Baby Squash Medley Ready Veggies by Harris Teeter: Similar Foods

Product:
Baby Squash Medley Ready Veggies
Brand:
N/A
Maker:
Harris Teeter

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/745738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, K271.0mg
Vitamin D, IUN/A
Ingredients
Baby Yellow And Baby Green Summer Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K262.0mg (-9.00mg, -3.32%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K262.0mg (-9.00mg, -3.32%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K262.0mg (-9.00mg, -3.32%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.59mg (+0.17mg, +40.48%)
Potassium, K262.0mg (-9.00mg, -3.32%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+13.00kcal, +72.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 23.75g (+20.22g, +572.80%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 7.5g (+5.15g, +219.15%)
Sugars, added N/A
Protein 0.42g (-0.76g, -64.41%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-41.00IU, -11.61%)
Vitamin C, total ascorbic acid7.5mg (-10.10mg, -57.39%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.45mg (+0.03mg, +7.14%)
Potassium, K262.0mg (-9.00mg, -3.32%)
Vitamin D, IUN/A
Ingredients
Organic Apple Juice, Cucumber, Kale And Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+14.00kcal, +77.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 6.45g (+2.92g, +82.72%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-30.00IU, -8.50%)
Vitamin C, total ascorbic acid0.0mg (-17.60mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K306.0mg (+35.00mg, +12.92%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of: Citric Acid, Spice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+22.00kcal, +122.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 7.94g (+4.41g, +124.93%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.76g (+2.41g, +102.55%)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-36.00IU, -10.20%)
Vitamin C, total ascorbic acid3.8mg (-13.80mg, -78.41%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.71mg (+1.29mg, +307.14%)
Potassium, K286.0mg (+15.00mg, +5.54%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+22.00kcal, +122.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 7.94g (+4.41g, +124.93%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.76g (+2.41g, +102.55%)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-36.00IU, -10.20%)
Vitamin C, total ascorbic acid3.8mg (-13.80mg, -78.41%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.71mg (+1.29mg, +307.14%)
Potassium, K286.0mg (+15.00mg, +5.54%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+22.00kcal, +122.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 7.94g (+4.41g, +124.93%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 4.76g (+2.41g, +102.55%)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (-36.00IU, -10.20%)
Vitamin C, total ascorbic acid3.8mg (-13.80mg, -78.41%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.71mg (+1.29mg, +307.14%)
Potassium, K286.0mg (+15.00mg, +5.54%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K230.0mg (-41.00mg, -15.13%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K230.0mg (-41.00mg, -15.13%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K230.0mg (-41.00mg, -15.13%)
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K230.0mg (-41.00mg, -15.13%)
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.70
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+15.00kcal, +83.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 6.56g (+3.03g, +85.84%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 3.28g (+0.93g, +39.57%)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-25.00IU, -7.08%)
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K230.0mg (-41.00mg, -15.13%)
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Water, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+14.00kcal, +77.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 5.06g (+1.53g, +43.34%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 2.53g (+0.18g, +7.66%)
Sugars, added N/A
Protein 1.27g (+0.09g, +7.63%)
Core Vitamins and Minerals
Vitamin A, IU380.0IU (+27.00IU, +7.65%)
Vitamin C, total ascorbic acid19.0mg (+1.40mg, +7.95%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.46mg (+0.04mg, +9.52%)
Potassium, K228.0mg (-43.00mg, -15.87%)
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower