Harris Teeter, Tuna In Water, Chunk Light by Harris Teeter Inc: Similar Foods
- Product:
- Harris Teeter, Tuna In Water, Chunk Light
- Brand:
- N/A
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/357717/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 554.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (soybean Flakes, Carrots, Celery Extracts), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (soybean Flakes, Carrots, Celery Extracts), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (soybean Flakes, Carrots, Celery Extracts), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (soybean Flakes, Carrots, Celery Extracts), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (soybean Flakes, Carrots, Celery Extracts), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (+0.90g, +101.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.78g, -7.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Corn Syrup, Contains 2% Or Less Of Salt, Sodium Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.35g, -23.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham (cured With: Water, Salt, Contains 2% Or Less Of: Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.35g, -23.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ham (cured With: Water, Salt, Contains 2% Or Less Of: Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 2.98g (+2.09g, +234.83%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 560.0mg (+6.00mg, +1.08%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.54g, -28.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.21mg, -32.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sea Salt, Black Pepper, Paprika, Red Pepper, And Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+9.00kcal, +8.41%) | |
| Total Fat | 1.79g (+0.90g, +101.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.79g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Water, Seasoning (salt, Chicken Broth & Natural Flavors), Modified Food Starch, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+9.00kcal, +8.41%) | |
| Total Fat | 1.79g (+0.90g, +101.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.79g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Water, Seasoning (salt, Chicken Broth & Natural Flavors), Modified Food Starch, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 4.46g (+3.57g, +401.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.14g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Chicken Broth (water, Powdered Cooked Chicken With Natural Flavor), Contains 2% Or Less Of: Vinegar, Salt, Modified Potato Starch, Carrageenan, Sodium Phosphates, Corn Syrup Solids, Maltodextrin, Yeast Extract, Lime Juice Solids, Flavors, Chicken Broth, Chicken Powder, Modified Corn Starch, Sunflower Oil, Jalapeno Juice Solids, Chicken Fat, Gum Arabic, Citric Acid, Acetic Acid, Calcium Chloride Coated With: Salt, Spice, Silicon Dioxide, Citric Acid, Dehydrated Garlic, Onion Powder, Soybean Oil, Natural Flavor (includes Lime And Tequila Type Flavor), Medium Change Triglycerides (coconut And Or Palm Kernel Oil), Paprika Oleoresin (color), Fructose, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.14g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Honey, Vinegar, Contains 2% Or Less Of Each: Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.14g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Honey, Vinegar, Contains 2% Or Less Of Each: Sea Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.14g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Honey, Vinegar++, Contains 2% Or Less Of The Following: Sea Salt++, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder++) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 554.0mg (=) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-7.14g, -30.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Honey, Vinegar++, Contains 2% Or Less Of The Following: Sea Salt++, Sugar, Sodium Phosphates, Natural Flavoring (celery Powder++) | ||