Ht Traders Kale Brussels Sprouts, Radicchio, Crushed Croutons, Asiago Cheese And Lemon Garlic Vinaigrette Dressing Chopped Salad, Kale by Harris Teeter Inc: Similar Foods
- Product:
- Kale Brussels Sprouts, Radicchio, Crushed Croutons, Asiago Cheese And Lemon Garlic Vinaigrette Dressing Chopped Salad, Kale
- Brand:
- Ht Traders
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075365/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 3.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 270.0mg | |
| Total Carbohydrates | 15.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU | |
| Vitamin C, total ascorbic acid | 48.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Brussels Sprouts, Lemon Garlic Vinaigrette (water, Soybean Oil, Olive Oil, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Garlic, Honey, Lemon Juice Concentrate, Shallot, Sugar, Lemon Peel, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Orange Juice Concentrate, Salt, Spices, Xanthan Gum, Red Chili Pepper Flakes, Lemon Oil), Radicchio, Crushed Croutons (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Olive Oil, Parmesan Cheese [cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Salt, Garlic, Sugar Yeast), Asiago Cheese (fresh Asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-43.00kcal, -21.50%) | |
| Total Fat | 7.87g (-6.13g, -43.79%) | |
| Saturated Fat | 1.97g (-1.53g, -43.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+3.00mg, +60.00%) | |
| Sodium | 268.0mg (-2.00mg, -0.74%) | |
| Total Carbohydrates | 18.11g (+3.11g, +20.73%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 10.24g (+9.24g, +924.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+1.30g, +26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3937.0IU (-63.00IU, -1.58%) | |
| Vitamin C, total ascorbic acid | 28.3mg (-19.70mg, -41.04%) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 1.42mg (+0.34mg, +31.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach, Kale, Red Cabbage, Carrots; Dressing: Water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberry Concentrate (blueberries, Blueberry Juice Concentrate, Sugar, Citric Acid), Salt, Canola Oil, Xanthan Gum; Feta Cheese: Pasteurized Milk, Salt, Cheese Culture, Enzymes; Sunflower Seeds: Roasted Sunflower Kernel, Sunflower, Salt; Dried Blueberries: Blueberries, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-50.00kcal, -25.00%) | |
| Total Fat | 11.0g (-3.00g, -21.43%) | |
| Saturated Fat | 2.0g (-1.50g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+10.00mg, +200.00%) | |
| Sodium | 320.0mg (+50.00mg, +18.52%) | |
| Total Carbohydrates | 8.0g (-7.00g, -46.67%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (+1.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (-36.00mg, -75.00%) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.8mg (+0.72mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fire Roasted Corn (super Sweet Corn, Oil [olive Oil, Canola Oil]), Bell Pepper, Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt And Enzymes), Pepitas (pepitas, Canola Oil, Salt), Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 17.0g (+3.00g, +21.43%) | |
| Saturated Fat | 2.0g (-1.50g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+15.00mg, +300.00%) | |
| Sodium | 340.0mg (+70.00mg, +25.93%) | |
| Total Carbohydrates | 4.0g (-11.00g, -73.33%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.0g (+1.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (-39.00mg, -81.25%) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 1.44mg (+0.36mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chipotle Dressing (canola Oil, Water, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar], Egg Yolk, Distilled Vinegar, Sugar, Potassium Chloride, Mustard Flour, Salt, Acacia Gum, Maltodextrin, Paprika Extract [color, Contains Soy], Dried Red Pepper, Dried Chipotle Pepper, Natural Flavors, Whey Powder, Skim Milk Powder, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Green Leaf Lettuce, Romaine Lettuce, Beef Steak Strips (beef, Water, Less Than 2% Salt, Dehydrated Garlic, Dehydrated Onion, Chili Pepper, Spice, Cane Sugar, Grill Flavor [taploca Dextrin, Sunflower Oil, Tricalcium Phosphate], Natural Flavors), Cotija Cheese (cotija Cheese [pasteurized Grade A Whole Milk, Sea Salt, Cultures, Enzyme], Cellulose [anti Caking Agent]), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn, Red Bell Pepper, Red Onion, Green Bell Pepper, Carrot, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-30.00kcal, -15.00%) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 3.0g (-0.50g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+30.00mg, +600.00%) | |
| Sodium | 330.0mg (+60.00mg, +22.22%) | |
| Total Carbohydrates | 5.0g (-10.00g, -66.67%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+9.00g, +180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (-45.60mg, -95.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (+0.72mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken, Water, Salt, Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor, Sunflower Lecithin], Dextrose), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Duon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Culture, Salt, Enzymes), French Style Garlic Crouton (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Canola Oil, Yeast High Fructose Corn Syrup, 2% Or Less Of Salt, Corn Syrup Solids, Dehydrated Garlic, Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Onion Powder, Whey, Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parsley, Maltodextrin, Spices, Natural And Artificial Flavor [milk], Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Propionate [preservative], Tbhq [to Preserve Freshness]), Pesto Basil Sauce (canola Oil, Basil, Fresh Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Fresh Garlic, Water, Rice Wine Vinegar [rice Wine Vinegar, Water], Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-52.00kcal, -26.00%) | |
| Total Fat | 12.42g (-1.58g, -11.29%) | |
| Saturated Fat | 2.01g (-1.49g, -42.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+35.00mg, +700.00%) | |
| Sodium | 285.0mg (+15.00mg, +5.56%) | |
| Total Carbohydrates | 2.68g (-12.32g, -82.13%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.01g (+0.01g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 6.04g (+1.04g, +20.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4027.0IU (+27.00IU, +0.68%) | |
| Vitamin C, total ascorbic acid | 14.1mg (-33.90mg, -70.63%) | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 1.21mg (+0.13mg, +12.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Savory Poppyseed Dressing (oil Blend (75% Canola, 25% Olive Oil), Water, Red Wine Vinegar And Filtered Water, Lemon Juice, Poppy Seed, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid Sugar, Spice), Granulated Sugar, Sea Salt, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Garlic, Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Black Pepper, Lemon Oil), Grilled Seasoned Chicken Strips With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Eggs, Grape Tomatoes, Blue Cheese Crumbles (blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Bacon (bacon Cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Natural Flavoring), Watercress | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+21.00kcal, +10.50%) | |
| Total Fat | 10.62g (-3.38g, -24.14%) | |
| Saturated Fat | 6.19g (+2.69g, +76.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+39.00mg, +780.00%) | |
| Sodium | 310.0mg (+40.00mg, +14.81%) | |
| Total Carbohydrates | 29.2g (+14.20g, +94.67%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 15.93g (+14.93g, +1493.00%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.35g, -47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3982.0IU (-18.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-46.90mg, -97.71%) | |
| Calcium, Ca | 53.0mg (-47.00mg, -47.00%) | |
| Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Milk, Sugar, Egg, Cornstarch, Cinnamon, Ginger, Nutmeg, Sea Salt, Lemon Flavoring, Cloves Crust: Butter, Cream Cheese, White Rice Flour, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-70.00kcal, -35.00%) | |
| Total Fat | 8.0g (-6.00g, -42.86%) | |
| Saturated Fat | 1.0g (-2.50g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 260.0mg (-10.00mg, -3.70%) | |
| Total Carbohydrates | 10.0g (-5.00g, -33.33%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.0g (+6.00g, +600.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (=) | |
| Vitamin C, total ascorbic acid | 24.0mg (-24.00mg, -50.00%) | |
| Calcium, Ca | 40.0mg (-60.00mg, -60.00%) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Radicchio, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Carrot, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-64.00kcal, -32.00%) | |
| Total Fat | 7.91g (-6.09g, -43.50%) | |
| Saturated Fat | 2.26g (-1.24g, -35.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+18.00mg, +360.00%) | |
| Sodium | 294.0mg (+24.00mg, +8.89%) | |
| Total Carbohydrates | 9.6g (-5.40g, -36.00%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 2.82g (+1.82g, +182.00%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (+2.34g, +46.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3955.0IU (-45.00IU, -1.13%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-45.30mg, -94.38%) | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 0.81mg (-0.27mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Romaine Lettuce, Salsa Ranch Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Canola Oil, Water, Tomato Paste, Onion, Apple Cider Vinegar, Sugar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Jalapeno Peppers, Modified Corn Starch, Cultured Dextrose, Maltodextrin, Xanthan Gum, Spices, Cultured Skim Milk Powder, Dried Bell Peppers, Dried Garlic, Dried Onion, Mustard Flour, Guar Gum, Acacia Gum, Paprika), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Roasted Corn, Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+44.00kcal, +22.00%) | |
| Total Fat | 7.32g (-6.68g, -47.71%) | |
| Saturated Fat | 3.66g (+0.16g, +4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+28.00mg, +560.00%) | |
| Sodium | 220.0mg (-50.00mg, -18.52%) | |
| Total Carbohydrates | 39.02g (+24.02g, +160.13%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 26.02g (+25.02g, +2502.00%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.12g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4065.0IU (+65.00IU, +1.63%) | |
| Vitamin C, total ascorbic acid | 4.9mg (-43.10mg, -89.79%) | |
| Calcium, Ca | 81.0mg (-19.00mg, -19.00%) | |
| Iron, Fe | 1.17mg (+0.09mg, +8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato Or Yams, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Palm Oil, Brown Sugar, Nonfat Dry Milk, Water, Whey, Pineapple Juice, Modified Food Starch (corn), Cultured Nonfat Milk, Natural Flavor, Salt, Cinnamon, Nutmeg, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-30.00kcal, -15.00%) | |
| Total Fat | 14.36g (+0.36g, +2.57%) | |
| Saturated Fat | 4.44g (+0.94g, +26.86%) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 50.0mg (+45.00mg, +900.00%) | |
| Sodium | 355.0mg (+85.00mg, +31.48%) | |
| Total Carbohydrates | 3.13g (-11.87g, -79.13%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.04g (+0.04g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 7.57g (+2.57g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4047.0IU (+47.00IU, +1.17%) | |
| Vitamin C, total ascorbic acid | 12.5mg (-35.50mg, -73.96%) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 0.7mg (-0.38mg, -35.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Blue Cheese Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {added To Protect Flavor}], Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {protect Flavor}], Buttermilk [cultured Skim Milk, Cream, Salt], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Vinegar, Water, Salt, Lemon Juice Concentrate, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor [maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol], Salt, Cane Juice [natural Sugar], Sodium Phosphate, White Pepper), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [anti Caking], Natamycin [natural Mold Inhibitor]), Grape Tomatoes, Hard Cooked Eggs, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate), Olives (olives, Water, Salt, Ferrous Gluconate), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-53.00kcal, -26.50%) | |
| Total Fat | 4.66g (-9.34g, -66.71%) | |
| Saturated Fat | 1.69g (-1.81g, -51.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 286.0mg (+16.00mg, +5.93%) | |
| Total Carbohydrates | 20.76g (+5.76g, +38.40%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 4.24g (+3.24g, +324.00%) | |
| Sugars, added | N/A | |
| Protein | 4.66g (-0.34g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3919.0IU (-81.00IU, -2.03%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-44.40mg, -92.50%) | |
| Calcium, Ca | 47.0mg (-53.00mg, -53.00%) | |
| Iron, Fe | 1.3mg (+0.22mg, +20.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
3 Grain Blend (earley, Farro, Wild Rice), Sweet Potato, Beets, Goat Cheese, Beet Marinade (balsamic Glaze, White Vinegar, Salt, Black Pepper, Garlic Powder), Spinach, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-80.00kcal, -40.00%) | |
| Total Fat | 6.0g (-8.00g, -57.14%) | |
| Saturated Fat | 1.0g (-2.50g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 300.0mg (+30.00mg, +11.11%) | |
| Total Carbohydrates | 12.0g (-3.00g, -20.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.0g (+6.00g, +600.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (-33.00mg, -68.75%) | |
| Calcium, Ca | 20.0mg (-80.00mg, -80.00%) | |
| Iron, Fe | 1.08mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oil}, Salt], Rice Wine Vinegar, Water, High Fructose Corn Syrup, Corn Syrup, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Salt, Crushed Red Pepper, Ground Red Pepper, Dried Cilantro, Xanthan Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Mango, Green Cabbage, Cabbage, Carrot, Bell Pepper, Celery, Crispy Rice Noodles (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt, Water, Cornstarch), Peanut Topping (peanuts, Salt), Red Cabbage, Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-61.00kcal, -30.50%) | |
| Total Fat | 11.3g (-2.70g, -19.29%) | |
| Saturated Fat | 2.17g (-1.33g, -38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 304.0mg (+34.00mg, +12.59%) | |
| Total Carbohydrates | 5.22g (-9.78g, -65.20%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 0.87g (-0.13g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 3.48g (-1.52g, -30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3913.0IU (-87.00IU, -2.17%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-48.00mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 0.94mg (-0.14mg, -12.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Margarine, (soybeanoil, Partiallyhydrogenatedsoybean Oil, Water, Salt, Mono Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid Added As Preservatives, Vitamin A Palmitate, Beta Carotene, Artificial Flavor) , Dry Whole Milk, Onion Powder, Soybean Lecithin Oil, Garlic Powder, Salt, Potato Starch, Xanthan Gum, Keltrol Rd, Ground Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-59.00kcal, -29.50%) | |
| Total Fat | 7.6g (-6.40g, -45.71%) | |
| Saturated Fat | 4.18g (+0.68g, +19.43%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 32.0mg (+27.00mg, +540.00%) | |
| Sodium | 209.0mg (-61.00mg, -22.59%) | |
| Total Carbohydrates | 9.51g (-5.49g, -36.60%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 6.84g (+5.84g, +584.00%) | |
| Sugars, added | N/A | |
| Protein | 9.89g (+4.89g, +97.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3992.0IU (-8.00IU, -0.20%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-46.20mg, -96.25%) | |
| Calcium, Ca | 171.0mg (+71.00mg, +71.00%) | |
| Iron, Fe | 0.55mg (-0.53mg, -49.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grapes, Carrots, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annato Color [if Colored]), Honey Roasted Turkey Breast (turkey Breast, Water, Honey, Sea Salt, Sodium Carbonate And Natural Flavorings) Honey Roasted Turkey Breast, Carrots, Cheddar Cheese & Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-44.00kcal, -22.00%) | |
| Total Fat | 8.59g (-5.41g, -38.64%) | |
| Saturated Fat | 2.73g (-0.77g, -22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+18.00mg, +360.00%) | |
| Sodium | 266.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 11.72g (-3.28g, -21.87%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 7.81g (+6.81g, +681.00%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+3.59g, +71.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3906.0IU (-94.00IU, -2.35%) | |
| Vitamin C, total ascorbic acid | 11.7mg (-36.30mg, -75.63%) | |
| Calcium, Ca | 156.0mg (+56.00mg, +56.00%) | |
| Iron, Fe | 1.41mg (+0.33mg, +30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Raspberry Lime Vinaigrette (water, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soybean Oil, Organic Raspberry Puree, Organic Raspberry Flavored Juice Concentrate Blend [organic Apple, Organic Pear, And Organic Raspberry Juice Concentrates, Water, Organic Elderberry Juice Concentrate, Citric Acid, Organic Flavor], Less Than 2% Of Organic Corn Starch, Organic Red Grape Juice Concentrate, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Salt, Organic Hibiscus, Xanthan Gum, Natural Flavor, Organic Agave Syrup, Organic Rosemary Extract, Organic Lime Oil), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Monterey Jack Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Organic Sweetened Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds | ||