Harris Teeter Whole Milk by Harris Teeter Inc: Similar Foods

Product:
Whole Milk
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat3.33g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 52.0mg
Total Carbohydrates 5.42g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1500.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.04mg
Potassium, K167.0mg
Vitamin D, IU42.0IU
Other Nutrients
Phosphorus, P96.0mg
Vitamin B-120.33ug
Riboflavin0.167mg
Ingredients
Milk, Lactase Enzyme*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.67
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.33ug (=)
Riboflavin0.167mg (=)
Ingredients
Milk, Lactase Enzyme* And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Organic Milk, Dha Algal Oil*, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Organic Milk, Lactase Enzyme,** Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+25.00kcal, +37.31%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 12.08g (+6.66g, +122.88%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.25g (+6.25g, +125.00%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K175.0mg (+8.00mg, +4.79%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Folate, total5.0ug
Vitamin B-120.5ug (+0.17ug, +51.52%)
Riboflavin0.167mg (=)
Ingredients
Milk, Liquid Sugar (sugar, Water), Less Than 2% Of Nonfat Milk, Cellulose Fiber, Cellulose Gum, Natural Flavors, Carrageenan, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 56.0mg (+4.00mg, +7.69%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU75.0IU (+33.00IU, +78.57%)
Other Nutrients
Phosphorus, P100.0mg (+4.00mg, +4.17%)
Vitamin B-120.5ug (+0.17ug, +51.52%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Ingredients
Grade A Milk, Vitamin D3 ***
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+21.00kcal, +31.34%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 75.0mg (+23.00mg, +44.23%)
Total Carbohydrates 11.25g (+5.83g, +107.56%)
Dietary Fiber 0.0g (=)
Sugars 10.42g (+5.42g, +108.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-4.00mg, -3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P83.0mg (-13.00mg, -13.54%)
Folate, total3.0ug
Vitamin B-121.25ug (+0.92ug, +278.79%)
Riboflavin0.212mg (+0.05mg, +26.95%)
Ingredients
Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Nonfat Milk, Natural And Artificial Flavor, Salt, Carrageenan, Citric Acid, Corn Starch, Red 40, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+13.00mg, +10.40%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU75.0IU (+33.00IU, +78.57%)
Other Nutrients
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.54ug (+0.21ug, +63.64%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.208mg (+0.04mg, +24.55%)
Ingredients
Ingredients: Grade A Milk, Vitamin D3***
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+4.00kcal, +5.97%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 5.83g (+0.41g, +7.56%)
Dietary Fiber 0.4g (+0.40g)
Sugars 5.42g (+0.42g, +8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU75.0IU (+33.00IU, +78.57%)
Other Nutrients
Phosphorus, P104.0mg (+8.00mg, +8.33%)
Vitamin B-120.54ug (+0.21ug, +63.64%)
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.167mg (=)
Choline, total23.0mg
Ingredients
Grade A Organic Milk, Chicory Root Extract+, Dha Algal Oil+ Choline Chloride+, Ascorbic Acid And Tocopherols (vitamin C And Vitamin E To Help Maintain Freshness)+ Vitamin D3 ++
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+21.00kcal, +31.34%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 83.0mg (+31.00mg, +59.62%)
Total Carbohydrates 10.42g (+5.00g, +92.25%)
Dietary Fiber 0.2g (+0.20g)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.08mg (+0.04mg, +100.00%)
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P96.0mg (=)
Vitamin B-120.33ug (=)
Riboflavin0.167mg (=)
Ingredients
Milk, Sugar, Nonfat Milk, Cocoa Processed With Alkali, Salt, Vanillin (artificial Flavor), Carrageenan, Lactase Enzyme* And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+29.00kcal, +43.28%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 67.0mg (+15.00mg, +28.85%)
Total Carbohydrates 12.5g (+7.08g, +130.63%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.25g (+6.25g, +125.00%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.92mg (+0.88mg, +2200.00%)
Potassium, K212.0mg (+45.00mg, +26.95%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P108.0mg (+12.00mg, +12.50%)
Folate, total5.0ug
Vitamin B-120.5ug (+0.17ug, +51.52%)
Riboflavin0.167mg (=)
Ingredients
Milk, Liquid Sugar (sugar, Water), Less Than 2% Of Nonfat Milk, Cocoa (processed With Alkali), Cellulose Fiber, Cellulose Gum, Natural Flavors, Carrageenan, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+8.00kcal, +11.94%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 48.0mg (-4.00mg, -7.69%)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.1g (+0.10g)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 5.42g (+2.09g, +62.76%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+54.00mg, +43.20%)
Iron, Fe0.04mg (=)
Potassium, K175.0mg (+8.00mg, +4.79%)
Vitamin D, IU42.0IU (=)
Other Nutrients
Phosphorus, P129.0mg (+33.00mg, +34.38%)
Vitamin B-120.82ug (+0.49ug, +148.48%)
Riboflavin0.183mg (+0.02mg, +9.58%)
Ingredients
Milk, Ultra Filtered Skim Milk*, Lactase Enzyme* And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1517.0IU (+17.00IU, +1.13%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IU50.0IU (+8.00IU, +19.05%)
Other Nutrients
Phosphorus, P99.0mg (+3.00mg, +3.13%)
Pantothenic acid0.417mg
Vitamin B-120.5ug (+0.17ug, +51.52%)
Zinc, Zn0.42mg
Selenium, Se2.0ug
Riboflavin0.167mg (=)
Niacin0.833mg
Ingredients
Milk, Lactase Enzyme", Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K167.0mg (=)
Vitamin D, IU42.0IU (=)
Ingredients
Milk And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.04mg (=)
Potassium, K167.0mg (=)
Vitamin D, IU42.0IU (=)
Ingredients
Milk And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 52.0mg (=)
Total Carbohydrates 5.0g (-0.42g, -7.75%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IU42.0IU (=)
Ingredients
Milk And Vitamin D3