Harris Teeter Turkey Flame Broiled Meatballs, Turkey by Harris Teeter Inc: Similar Foods

Product:
Turkey Flame Broiled Meatballs, Turkey
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat10.59g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 694.0mg
Total Carbohydrates 7.06g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 16.47g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Onions, Mechanically Separated Turkey, Textured Soy Flour, Seasoning (dehydrated Onion, Maltodextrin, Sugar, Spices, Garlic Powder, Parsley), Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat10.59g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.47g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Onions, Mechanically Separated Turkey, Textured Soy Flour, Seasoning (dehydrated Onion, Maltodextrin, Sugar, Spices, Garlic Powder, Parsley), Bread Crumbs (wheat Flour, Salt, Yeast), Soy Protein Concentrate, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat10.59g (=)
Saturated Fat 2.94g (=)
Trans Fat N/A
Cholesterol 47.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.47g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Onions, Mechanically Seperated Turkey, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Natural Flavors, Less Than 2% Of: Oregano, Black Pepper, Rosemary, Sage, Soy Protein Concentrate, Salt, Sugar, Maltodextrin, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat10.59g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 694.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey, Water, Onions, Mechanically Separated Turkey, Textured Soy Flour, Seasoning (dehydrated Onion, Maltodextrin, Sugar, Spices, Garlic Powder, Parsley), Bread Crumbs (wheat Flour, Salt, And Yeast), Soy Protein Concentrate, Salt, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat2.98g (-7.61g, -71.86%)
Saturated Fat 0.48g (-2.46g, -83.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 679.0mg (-15.00mg, -2.16%)
Total Carbohydrates 13.1g (+6.04g, +85.55%)
Dietary Fiber 1.2g (=)
Sugars 10.71g (+9.53g, +807.63%)
Sugars, added N/A
Protein 22.62g (+6.15g, +37.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.86mg (-0.83mg, -49.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor Rubbed With: Sugar, Yeast Extract, Dehydrated Garlic, Spices (including Ginger), Citric Acid, Onion Powder, Dehydrated Orange Peel, Dehydrated Green Onion, Parsley, Natural Flavors, Dehydrated Red Bell Pepper, Extractives Of Paprika Asian Style Orange Ginger Sauce: Orange Juice, Sugar, Onions, Green And Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt), Carrots, Orange Peel, Water Chestnuts, Chicken Broth, Canola Oil, Garlic, Ginger, Roasted Chicken, Toasted Sesame Oil, Modified Food Starch, Spices, Yeast Extract, Salt, Citric Acid, Xanthan Gum, Natural Flavor, Extractives Of Paprika And Turmeric (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat2.98g (-7.61g, -71.86%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 679.0mg (-15.00mg, -2.16%)
Total Carbohydrates 13.1g (+6.04g, +85.55%)
Dietary Fiber 1.2g (=)
Sugars 10.71g (+9.53g, +807.63%)
Sugars, added N/A
Protein 22.62g (+6.15g, +37.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.86mg (-0.83mg, -49.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor Rubbed With: Sugar, Yeast Extract, Dehydrated Garlic, Spices (including Ginger), Citric Acid, Onion Powder, Dehydrated Orange Peel, Dehydrated Green Onion, Parsley, Natural Flavors, Dehydrated Red Bell Pepper, Extractives Of Paprika Asian Style Orange Ginger Sauce: Orange Juice, Sugar, Onions, Green And Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt), Carrots, Orange Peel, Water Chestnuts, Chicken Broth, Canola Oil, Garlic, Ginger, Roasted Chicken, Toasted Sesame Oil, Modified Food Starch, Spices, Yeast Extract, Salt, Citric Acid, Xanthan Gum, Natural Flavor, Extractives Of Paprika And Turmeric (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+20.00kcal, +11.36%)
Total Fat12.5g (+1.91g, +18.04%)
Saturated Fat 5.36g (+2.42g, +82.31%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-2.00mg, -4.26%)
Sodium 696.0mg (+2.00mg, +0.29%)
Total Carbohydrates 3.57g (-3.49g, -49.43%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 16.07g (-0.40g, -2.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.93mg (+0.24mg, +14.20%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Starch Sugar Garlic Powder Onion Powder, Year End Isolated Oat Product Tomato Powder, Oai Bran, Paprika, Jalapeno Pepper, Citric Acid, Vinegar Solids, Artificial Flavor, Lime Juice Solids, Dehydrated Cilantro, Extractives Of Paprika), Salt, Water,beef, Beef Fat, Seasoning (maltodextrin, Spices, Natural Flavors (including Extractives Of Celery Seed), Dehydrated Green Bell Pepper, Modified Corn Starch, Sugar Garlic Powder, Onion Powder, Yeast Extract, Isolated Oat Product, Tomato Powder, Oat Bran, Paprika Jalapeno Pepper, Citric Acid, Vinegar Solids, Artificial Flavor, Lime Juice Solids, Dehydrated Cilantro, Extractives Of Paprika), Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+11.00kcal, +6.25%)
Total Fat17.33g (+6.74g, +63.64%)
Saturated Fat 6.67g (+3.73g, +126.87%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+6.00mg, +12.77%)
Sodium 693.0mg (-1.00mg, -0.14%)
Total Carbohydrates 1.33g (-5.73g, -81.16%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.33g (+0.15g, +12.71%)
Sugars, added N/A
Protein 14.67g (-1.80g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe0.96mg (-0.73mg, -43.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sugar, Salt, Potassium Lactate, Spices, Paprika, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Onion Powder, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-11.00kcal, -6.25%)
Total Fat10.59g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 718.0mg (+24.00mg, +3.46%)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.47g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca47.0mg (=)
Iron, Fe2.12mg (+0.43mg, +25.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Onions, Mechanically Separated Turkey, Textured Soy Flour, Seasoning (dehydrated Onion, Maltodextrin, Sugar, Spices, Garlic Powder, Parsley), Bread Crumbs (wheat Flour, Salt, And Yeast), Soy Protein Concentrate, Salt, Sodium Tripolyphosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat11.9g (+1.31g, +12.37%)
Saturated Fat 4.76g (+1.82g, +61.90%)
Trans Fat N/A
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 690.0mg (-4.00mg, -0.58%)
Total Carbohydrates 2.38g (-4.68g, -66.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (+0.20g, +1.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe1.71mg (+0.02mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Salt, Spices, Corn Syrup Solids, Dextrose, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+4.00kcal, +2.27%)
Total Fat12.0g (+1.41g, +13.31%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+13.00mg, +27.66%)
Sodium 720.0mg (+26.00mg, +3.75%)
Total Carbohydrates 0.0g (-7.06g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.0g (-4.47g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe0.72mg (-0.97mg, -57.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey, Water Contains 2% Or Less Of Salt, Spices, Sugar, Dextrose, Natural Flavor, Sodium Phosphate, Maltodextrin, Isolated Soy Protein, Caramel Color, Bha, Propyl Gallate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat16.07g (+5.48g, +51.75%)
Saturated Fat 8.93g (+5.99g, +203.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 679.0mg (-15.00mg, -2.16%)
Total Carbohydrates 7.14g (+0.08g, +1.13%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-9.33g, -56.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Garbanzo Beans (dry Chickpeas, Water, Salt), Water, White Cheddar Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Cayenne Pepper Hot Sauce (aged Cayenne Pepper, Distilled Vinegar, Water, Salt, Garlic), Sea Salt, Paprika, Garlic, Non Gmo Citric Acid, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat8.04g (-2.55g, -24.08%)
Saturated Fat 3.57g (+0.63g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 705.0mg (+11.00mg, +1.59%)
Total Carbohydrates 8.04g (+0.98g, +13.88%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 16.07g (-0.40g, -2.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca18.0mg (-29.00mg, -61.70%)
Iron, Fe1.61mg (-0.08mg, -4.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Short Ribs, Kalbi Sauce [water, Sugar, Soy Sauce (water, Defatted Soybean, Wheat, Salt, High Fructose Corn Syrup, Spirits, Yeast Extract, Sucralose), Garlic, Salt, Ginger, Hydrolyzed Wheat Gluten, Black Pepper, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Benzonate, Yeast Extract Powder]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat4.76g (-5.83g, -55.05%)
Saturated Fat 1.19g (-1.75g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-17.00mg, -36.17%)
Sodium 702.0mg (+8.00mg, +1.15%)
Total Carbohydrates 20.24g (+13.18g, +186.69%)
Dietary Fiber 1.2g (=)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 11.9g (-4.57g, -27.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.50mg, +107.14%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.86mg (-0.83mg, -49.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Skinless Chicken Breast Pieces With Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Contains Less Than 2% Of: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives Of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Soybean Oil, Carrageenan, Caramel Color, Yeast, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Spice Extractives, Chicken Fat), Korean Style Bbq Sauce (water, Sugar, Sake [water, Rice, Salt], Soy Sauce [water, Soybeans, Wheat, Salt], Vinegar, Aged Cayenne Peppers, Modified Corn Starch, Ginger, Roasted Sesame Oil, Dried Red Bell Pepper, Salt, Flavors [sunflower Oil, Triacetin, Natural Flavors], Caramel Color, Spices, Paprika, Beet Juice [color], Garlic Powder, Citric Acid, Xanthan Gum), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat10.0g (-0.59g, -5.57%)
Saturated Fat 2.86g (-0.08g, -2.72%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+17.00mg, +36.17%)
Sodium 671.0mg (-23.00mg, -3.31%)
Total Carbohydrates 1.43g (-5.63g, -79.75%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 17.14g (+0.67g, +4.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe1.54mg (-0.15mg, -8.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat10.0g (-0.59g, -5.57%)
Saturated Fat 2.86g (-0.08g, -2.72%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+17.00mg, +36.17%)
Sodium 671.0mg (-23.00mg, -3.31%)
Total Carbohydrates 1.43g (-5.63g, -79.75%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.14g (+0.67g, +4.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe1.54mg (-0.15mg, -8.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Salt, Corn Syrup Solids, Spices, Dextrose, Paprika, Spice Extractives