Harris Teeter Traditional Garlic Bread, Traditional Garlic by Harris Teeter Inc: Similar Foods

Product:
Traditional Garlic Bread, Traditional Garlic
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445140/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat14.04g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 509.0mg
Total Carbohydrates 40.35g
Dietary Fiber 0.0g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe2.46mg
Potassium, K105.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearin Oil), Contains 2% Or Less Of: Dextrose Salt, Dried Yeast, Dehydrated Garlic, Dehydrated Onion, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 4.39g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 40.35g (=)
Dietary Fiber 0.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.46mg (=)
Potassium, K105.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Dextrose, Salt, Dried Yeast, Dehydrated Garlic, Dehydrated Onion, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 4.39g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 40.35g (=)
Dietary Fiber 0.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.46mg (=)
Potassium, K105.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains 2% Or Less Of Dextrose, Salt, Dried Yeast, Dehydrated Garlic, Dehydrated Onion, Inactive Yeast, Butter (cream, Salt), Ascorbic Acid Added As A Dough Conditioner, Parsley Flakes, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat15.79g (+1.75g, +12.46%)
Saturated Fat 5.26g (+0.87g, +19.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+17.00mg, +3.34%)
Total Carbohydrates 40.35g (=)
Dietary Fiber 0.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.46mg (=)
Potassium, K105.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Dextrose, Salt, Wheat Gluten, Dried Yeast, Dehydrated Garlic, Dehydrated Onion, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Natural Flavor, Enzymes, Cellulose Gum, Soybean Oil, Annatto Extract Color, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat7.14g (-6.90g, -49.15%)
Saturated Fat 1.79g (-2.60g, -59.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 53.57g (+13.22g, +32.76%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+1.11mg, +45.12%)
Potassium, K107.0mg (+2.00mg, +1.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.357mg
Niacin3.571mg
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil Contains 2% Or Less Of Salt, Vital Wheat Gluten, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Vegetable Oils (canola Oil And High Oleic Soybean Oil And Or High Oleic Canola Oil), Calcium Propionate And Sorbic Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (+6.00kcal, +1.90%)
Total Fat11.11g (-2.93g, -20.87%)
Saturated Fat 1.67g (-2.72g, -61.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+24.00mg, +4.72%)
Total Carbohydrates 44.44g (+4.09g, +10.14%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe2.78mg (+0.32mg, +13.01%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sesame, Canola Oil, Cane Sugar, Contains 2% Or Less Of: Salt, Yeast, Enzymes, Sodium Hydroxide, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-5.00kcal, -1.58%)
Total Fat3.33g (-10.71g, -76.28%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (+2.00mg, +0.39%)
Total Carbohydrates 60.0g (+19.65g, +48.70%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.09g, +58.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K122.0mg (+17.00mg, +16.19%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Dextrose, Yeast, Partially Hydrogenated Soybean Oil, Mono Diglycerides, Salt, Calcium Propionate, Less Than 2% Of The Following: Enzyme, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-5.00kcal, -1.58%)
Total Fat23.18g (+9.14g, +65.10%)
Saturated Fat 5.3g (+0.91g, +20.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+27.00mg, +5.30%)
Total Carbohydrates 46.36g (+6.01g, +14.89%)
Dietary Fiber 0.0g (=)
Sugars 3.97g (+2.22g, +126.86%)
Sugars, added N/A
Protein 5.96g (-1.06g, -15.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.4mg (-2.06mg, -83.74%)
Potassium, K86.0mg (-19.00mg, -18.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Vegetable Oil (soybean And Palm), Mono And Diglycerides (emulsifier), Soy Lecithin (emulsifier), Salt, Sugar, Citric Acid, Corn Starch, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat7.5g (-6.54g, -46.58%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 52.5g (+12.15g, +30.11%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe2.5mg (+0.04mg, +1.63%)
Potassium, K75.0mg (-30.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), An Or (refined & Deodorized Mix Of Palm Oil And Its Fractions, Tbhq As Antioxidant, Citric Acid As Synergist, Dimethylpolysiloxane, An Anti Foam Agent Added), Water, Food Color (propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And Or (water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt, Yellow Prussiate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+9.00kcal, +2.85%)
Total Fat7.5g (-6.54g, -46.58%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 52.5g (+12.15g, +30.11%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe2.5mg (+0.04mg, +1.63%)
Potassium, K75.0mg (-30.00mg, -28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And Or (refined & Deodorized Mix Of Palm Oil And Its Fractions Tbhq As Antioxidant Citric Acid As Synergist Dimethylpolysiloxane, An Anti Foam Agent Added), Water Food Color (propylene Glycol, Yellow #5 & Yellow #6, Red #40, Caramel Color), And Or (water, Certified Yellow #5, #6 Colors, Citric Acid, Sodium Benzoate As Preservatives), Salt And Yellow Prussiate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat20.0g (+5.96g, +42.45%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.5g (-2.85g, -7.06%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe2.5mg (+0.04mg, +1.63%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Sugar, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Vegetable Protein, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Spice, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat20.0g (+5.96g, +42.45%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.5g (-2.85g, -7.06%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe2.5mg (+0.04mg, +1.63%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Sugar, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Vegetable Protein, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Spice, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat20.0g (+5.96g, +42.45%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.5g (-2.85g, -7.06%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe2.5mg (+0.04mg, +1.63%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Sugar, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Vegetable Protein, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Spice, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat20.0g (+5.96g, +42.45%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 37.5g (-2.85g, -7.06%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+0.75g, +42.86%)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe2.5mg (+0.04mg, +1.63%)
Potassium, K100.0mg (-5.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Salt, Sugar, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Vegetable Protein, Enzymes, Ascorbic Acid, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Spice, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-7.00kcal, -2.22%)
Total Fat7.35g (-6.69g, -47.65%)
Saturated Fat 0.74g (-3.65g, -83.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+20.00mg, +3.93%)
Total Carbohydrates 51.47g (+11.12g, +27.56%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.47g (-0.28g, -16.00%)
Sugars, added N/A
Protein 8.82g (+1.80g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe2.94mg (+0.48mg, +19.51%)
Potassium, K132.0mg (+27.00mg, +25.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmo], Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika (imparts Color]), Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-7.00kcal, -2.22%)
Total Fat7.35g (-6.69g, -47.65%)
Saturated Fat 0.74g (-3.65g, -83.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+20.00mg, +3.93%)
Total Carbohydrates 51.47g (+11.12g, +27.56%)
Dietary Fiber 1.5g (+1.50g)
Sugars N/A
Sugars, added N/A
Protein 8.82g (+1.80g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe2.94mg (+0.48mg, +19.51%)
Potassium, K132.0mg (+27.00mg, +25.71%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total1.47g
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil [expeller Pressed, Non Gmoj, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Glaze (vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch), Salt, Sweetener (cane Sugar, Reb A [stevia Extract]), Spice Base (yellow Corn Flour, Turmeric & Paprika [imparts Color]) Dough Conditioner (ascorbic Acid, Dextrose, Corn Starch, Enzymes, Sunflower Oil), Mold Inhibitor (cultured Wheat Flour, Vinegar)