Harris Teeter Sunflower Seed Butter, Sunflower Seed by Harris Teeter Inc: Similar Foods

Product:
Sunflower Seed Butter, Sunflower Seed
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1918197/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harris Teeter Sunflower Seed Butter, Sunflower Seed by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 700.0kcal
Total Fat60.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 20.0g
Dietary Fiber 6.7g
Sugars 10.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe6.67mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Organically Grown Dry Roasted Sunflower Seeds, Organic Sugar, Organic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
Kirkland Signature Mixed Nut Snack Packs, Roasted & Salted by Costco Companies Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (-33.00kcal, -4.71%)
Total Fat55.56g (-4.44g, -7.40%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (+22.00mg, +11.00%)
Total Carbohydrates 22.22g (+2.22g, +11.10%)
Dietary Fiber 6.7g (=)
Sugars 2.22g (-7.78g, -77.80%)
Sugars, added N/A
Protein 17.78g (-2.22g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe4.44mg (-2.23mg, -33.43%)
Potassium, K613.0mg (+13.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Macadamia Nuts, Peanut Oil, Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
Rkt Roasted & Salted Deluxe Mixed Nuts, Roasted & Salted by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-45.00kcal, -6.43%)
Total Fat55.17g (-4.83g, -8.05%)
Saturated Fat 6.9g (+0.23g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 20.69g (+0.69g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 17.24g (-2.76g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+24.00mg, +22.43%)
Iron, Fe4.48mg (-2.19mg, -32.83%)
Potassium, K590.0mg (-10.00mg, -1.67%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Hazelnuts, Vegetable Oil (peanut, Cottonseed, Canola, Soybean And Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
Four Brothers Deluxe Premium Mixed Nuts, Deluxe by Coborn's Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-45.00kcal, -6.43%)
Total Fat55.17g (-4.83g, -8.05%)
Saturated Fat 6.9g (+0.23g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 20.69g (+0.69g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 17.24g (-2.76g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+24.00mg, +22.43%)
Iron, Fe4.48mg (-2.19mg, -32.83%)
Potassium, K590.0mg (-10.00mg, -1.67%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Hazelnuts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
Eillien's Roasted & Salted Deluxe Mixed Nuts, Roasted & Salted by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-45.00kcal, -6.43%)
Total Fat55.17g (-4.83g, -8.05%)
Saturated Fat 6.9g (+0.23g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 20.69g (+0.69g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 17.24g (-2.76g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+24.00mg, +22.43%)
Iron, Fe4.48mg (-2.19mg, -32.83%)
Potassium, K586.0mg (-14.00mg, -2.33%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Hazelnuts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
Festival Foods Mixed Nuts by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-44.00kcal, -6.29%)
Total Fat56.25g (-3.75g, -6.25%)
Saturated Fat 9.38g (+2.71g, +40.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+19.00mg, +9.50%)
Total Carbohydrates 18.75g (-1.25g, -6.25%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 21.88g (+1.88g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.12mg (-3.55mg, -53.22%)
Potassium, K591.0mg (-9.00mg, -1.50%)
Vitamin D, IU25.0IU (+25.00IU)
Ingredients
Peanuts, Spanish Peanuts, Almonds,cashews, Pecans, Filberts, Brazil Nuts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
Festival Foods Deluxe Mixed Nuts by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-45.00kcal, -6.43%)
Total Fat55.17g (-4.83g, -8.05%)
Saturated Fat 6.9g (+0.23g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 20.69g (+0.69g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 17.24g (-2.76g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+24.00mg, +22.43%)
Iron, Fe4.48mg (-2.19mg, -32.83%)
Potassium, K603.0mg (+3.00mg, +0.50%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Filberts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
Festival Foods Deluxe Mixed Nuts by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-45.00kcal, -6.43%)
Total Fat55.17g (-4.83g, -8.05%)
Saturated Fat 6.9g (+0.23g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 20.69g (+0.69g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 17.24g (-2.76g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+24.00mg, +22.43%)
Iron, Fe4.48mg (-2.19mg, -32.83%)
Potassium, K603.0mg (+3.00mg, +0.50%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Filberts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
Festival Foods Deluxe Mixed Nuts by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 655.0kcal (-45.00kcal, -6.43%)
Total Fat55.17g (-4.83g, -8.05%)
Saturated Fat 6.9g (+0.23g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 20.69g (+0.69g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 17.24g (-2.76g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+24.00mg, +22.43%)
Iron, Fe4.48mg (-2.19mg, -32.83%)
Potassium, K603.0mg (+3.00mg, +0.50%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Filberts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.47
Eillien's Roasted & Salted Mixed Nuts, Roasted & Salted by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-44.00kcal, -6.29%)
Total Fat56.25g (-3.75g, -6.25%)
Saturated Fat 9.38g (+2.71g, +40.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (+3.00mg, +1.50%)
Total Carbohydrates 18.75g (-1.25g, -6.25%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 21.88g (+1.88g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe2.81mg (-3.86mg, -57.87%)
Potassium, K572.0mg (-28.00mg, -4.67%)
Vitamin D, IU25.0IU (+25.00IU)
Ingredients
Peanuts, Spanish Peanuts, Almonds, Cashews, Pecans, Hazelnuts, Brazil Nuts, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
Urban Remedy Sweet & Salty Sunflower Butter Cacao Organic Sunsquares, Sweet & Salty Sunflower Butter Cacao by Urban Remedy

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat60.71g (+0.71g, +1.18%)
Saturated Fat 25.0g (+18.33g, +274.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+50.00mg, +25.00%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K575.0mg (-25.00mg, -4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seed Butter* (roasted Sunflower Seeds*), Cocoa Butter*, Coconut Sugar*, Coconut Oil*, Cacao Powder*, Vanilla Extract*, Himalayan Pink Salt, Stevia Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
Urban Remedy Sunflower Butter Cacao Sunsquares, Sunflower Butter Cacao by Urban Remedy

All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (-21.00kcal, -3.00%)
Total Fat60.71g (+0.71g, +1.18%)
Saturated Fat 25.0g (+18.33g, +274.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+50.00mg, +25.00%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 14.29g (+4.29g, +42.90%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K575.0mg (-25.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Seed Butter* (roasted Sunflower Seeds), Cocoa Butter*, Coconut Sugar*, Coconut Oil*, Cacao Powder*, Vanilla Extract*, Malayan Pink Salt, Stevia Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
Festival Foods Mixed Nuts by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (-44.00kcal, -6.29%)
Total Fat56.25g (-3.75g, -6.25%)
Saturated Fat 9.38g (+2.71g, +40.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+34.00mg, +17.00%)
Total Carbohydrates 15.62g (-4.38g, -21.90%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 21.88g (+1.88g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe2.81mg (-3.86mg, -57.87%)
Potassium, K588.0mg (-12.00mg, -2.00%)
Vitamin D, IU25.0IU (+25.00IU)
Ingredients
Spanish Peanuts, Peanuts, Almonds, Cashews, Brazil Nuts, Pecans, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.17
Shoppers Value Roasted & Salted Mixed Nuts by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (-51.00kcal, -7.29%)
Total Fat56.14g (-3.86g, -6.43%)
Saturated Fat 10.53g (+3.86g, +57.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+37.00mg, +18.50%)
Total Carbohydrates 17.54g (-2.46g, -12.30%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 3.51g (-6.49g, -64.90%)
Sugars, added N/A
Protein 21.05g (+1.05g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe2.81mg (-3.86mg, -57.87%)
Potassium, K579.0mg (-21.00mg, -3.50%)
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Spanish Peanuts, Peanuts, Almonds, Cashews, Brazil Nuts, Pecans, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
Smart Sense, Cashew Perfection by Sears, Roebuck And Co

All Nutrients Per 100g (3.527 oz)
Calories 688.0kcal (-12.00kcal, -1.71%)
Total Fat59.38g (-0.62g, -1.03%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 18.75g (-1.25g, -6.25%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 18.75g (-1.25g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-45.00mg, -42.06%)
Iron, Fe5.62mg (-1.05mg, -15.74%)
Potassium, K562.0mg (-38.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated37.5g
Fatty acids, total polyunsaturated14.06g
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.56
Wellsley Farms Nut Lovers Roasted & Salted Cashews Mix With Almonds & Pecans, Nut Lovers by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-57.00kcal, -8.14%)
Total Fat57.14g (-2.86g, -4.77%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+50.00mg, +25.00%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe4.29mg (-2.38mg, -35.68%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt