Harris Teeter Steamable Broccoli, Carrots & Sugar Snap Peas by Harris Teeter Inc: Similar Foods
- Product:
- Steamable Broccoli, Carrots & Sugar Snap Peas
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546843/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 34.0mg | |
| Total Carbohydrates | 6.74g | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.37g | |
| Sugars, added | N/A | |
| Protein | 1.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1404.0IU | |
| Vitamin C, total ascorbic acid | 20.2mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+1.00kcal, +2.56%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-14.00mg, -41.18%) | |
| Total Carbohydrates | 5.6g (-1.14g, -16.91%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 3.2g (-0.17g, -5.04%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.32g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1400.0IU (-4.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-8.20mg, -40.59%) | |
| Calcium, Ca | 32.0mg (-13.00mg, -28.89%) | |
| Iron, Fe | 0.86mg (+0.46mg, +115.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Onions, Organic Vegetable Broth, Organic Carrots, Organic Garlic, Organic Extra Virgin Olive Oil, Organic Tomato Puree, Organic Chili Pepper, Organic Basil, Organic Ground Black Pepper, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+1.00kcal, +2.56%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-14.00mg, -41.18%) | |
| Total Carbohydrates | 5.6g (-1.14g, -16.91%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 3.2g (-0.17g, -5.04%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-0.32g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1400.0IU (-4.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-8.20mg, -40.59%) | |
| Calcium, Ca | 32.0mg (-13.00mg, -28.89%) | |
| Iron, Fe | 0.86mg (+0.46mg, +115.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Organic Onions, Organic Vegetable Broth, Organic Carrots, Organic Garlic, Organic Extra Virgin Olive Oil, Organic Tomato Puree, Organic Basil, Himalayan Pink Salt, Organic Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+28.00kcal, +71.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-6.00mg, -17.65%) | |
| Total Carbohydrates | 12.22g (+5.48g, +81.31%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 4.44g (+1.07g, +31.75%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.10g, +98.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-15.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-16.20mg, -80.20%) | |
| Calcium, Ca | 22.0mg (-23.00mg, -51.11%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+28.00kcal, +71.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-6.00mg, -17.65%) | |
| Total Carbohydrates | 12.22g (+5.48g, +81.31%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 4.44g (+1.07g, +31.75%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.10g, +98.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-15.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-16.20mg, -80.20%) | |
| Calcium, Ca | 22.0mg (-23.00mg, -51.11%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+28.00kcal, +71.79%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-6.00mg, -17.65%) | |
| Total Carbohydrates | 12.22g (+5.48g, +81.31%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 4.44g (+1.07g, +31.75%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.10g, +98.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-15.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-16.20mg, -80.20%) | |
| Calcium, Ca | 22.0mg (-23.00mg, -51.11%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-7.00kcal, -17.95%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-20.00mg, -58.82%) | |
| Total Carbohydrates | 8.57g (+1.83g, +27.15%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 7.86g (+4.49g, +133.23%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.41g, -36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+25.00IU, +1.78%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+1.20mg, +5.94%) | |
| Calcium, Ca | 14.0mg (-31.00mg, -68.89%) | |
| Iron, Fe | 0.26mg (-0.14mg, -35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Honeydew Melon, Watermelon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+4.00kcal, +10.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-23.00mg, -67.65%) | |
| Total Carbohydrates | 10.71g (+3.97g, +58.90%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 9.29g (+5.92g, +175.67%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.41g, -36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+25.00IU, +1.78%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+9.80mg, +48.51%) | |
| Calcium, Ca | 14.0mg (-31.00mg, -68.89%) | |
| Iron, Fe | 0.26mg (-0.14mg, -35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe Melon, Honeydew Melon, Pineapple, Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-4.00kcal, -10.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-23.00mg, -67.65%) | |
| Total Carbohydrates | 8.45g (+1.71g, +25.37%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 7.04g (+3.67g, +108.90%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-0.42g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (+4.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 21.1mg (+0.90mg, +4.46%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
May Contain Two Or More Of The Following: Honeydew, Cantaloupe, Watermelon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-4.00kcal, -10.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-23.00mg, -67.65%) | |
| Total Carbohydrates | 8.45g (+1.71g, +25.37%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 7.04g (+3.67g, +108.90%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (-0.42g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU (+4.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 21.1mg (+0.90mg, +4.46%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
May Contain Two Or More Of The Following: Honeydew, Cantaloupe, Watermelon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+18.00kcal, +46.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-30.00mg, -88.24%) | |
| Total Carbohydrates | 12.14g (+5.40g, +80.12%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 10.0g (+6.63g, +196.74%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.41g, -36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+25.00IU, +1.78%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-15.90mg, -78.71%) | |
| Calcium, Ca | 14.0mg (-31.00mg, -68.89%) | |
| Iron, Fe | 0.26mg (-0.14mg, -35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, Water, Sugar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+18.00kcal, +46.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (+17.00mg, +50.00%) | |
| Total Carbohydrates | 11.36g (+4.62g, +68.55%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 3.41g (+0.04g, +1.19%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (+1.15g, +102.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1420.0IU (+16.00IU, +1.14%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-17.50mg, -86.63%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Potatoes, Peas, Green Beans, Celery, Corn, Onions, Baby Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+17.00kcal, +43.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-23.00mg, -67.65%) | |
| Total Carbohydrates | 13.33g (+6.59g, +97.77%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 12.22g (+8.85g, +262.61%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-15.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-6.90mg, -34.16%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Puree, Apple, Banana Puree, Passion Fruit Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-1.00kcal, -2.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+19.00mg, +55.88%) | |
| Total Carbohydrates | 8.0g (+1.26g, +18.69%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 6.67g (+3.30g, +97.92%) | |
| Sugars, added | N/A | |
| Protein | 1.11g (-0.01g, -0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1444.0IU (+40.00IU, +2.85%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-18.20mg, -90.10%) | |
| Calcium, Ca | 13.0mg (-32.00mg, -71.11%) | |
| Iron, Fe | 0.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Juice, Celery Juice, Kale Juice, Spinach Juice, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-6.00kcal, -15.38%) | |
| Total Fat | 0.14g (+0.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-27.00mg, -79.41%) | |
| Total Carbohydrates | 7.9g (+1.16g, +17.21%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 5.99g (+2.62g, +77.74%) | |
| Sugars, added | N/A | |
| Protein | 0.54g (-0.58g, -51.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1362.0IU (-42.00IU, -2.99%) | |
| Vitamin C, total ascorbic acid | 31.1mg (+10.90mg, +53.96%) | |
| Calcium, Ca | 16.0mg (-29.00mg, -64.44%) | |
| Iron, Fe | 0.29mg (-0.11mg, -27.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapples, Mangos, Kale, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (-18.00mg, -52.94%) | |
| Total Carbohydrates | 9.38g (+2.64g, +39.17%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 8.59g (+5.22g, +154.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1367.0IU (-37.00IU, -2.64%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-19.30mg, -95.54%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, Water, Apricot Juice And Pulp, Pear Juice Concentrate, Ascorbic Acid (vitamin C) To Protect Color | ||