Harris Teeter Shaved Parmesan Cheese, Shaved Parmesan by Harris Teeter Inc: Similar Foods

Product:
Shaved Parmesan Cheese, Shaved Parmesan
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630353/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harris Teeter Shaved Parmesan Cheese, Shaved Parmesan by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 1714.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 39.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1286.0mg
Iron, Fe0.71mg
Potassium, K107.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese ( Cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
Lucerne Parmesan Finely Shredded Cheese, Parmesan by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 39.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1286.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
Lucerne Parmesan Shaved Cheese, Parmesan by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 39.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1286.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
Lucerne Parmesan Finely Shredded Cheese, Parmesan by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 39.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1286.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
O Organics Parmesan Finely Shredded Cheese, Parmesan by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 39.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1286.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU14.0IU
Ingredients
Organic Parmesan Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Anticake (powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.98
Crystal Farms Parmesan Shredded Cheese, Parmesan by Milton G Waldbaum Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat28.57g (=)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1643.0mg (-71.00mg, -4.14%)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 32.14g (-7.15g, -18.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1214.0mg (-72.00mg, -5.60%)
Iron, Fe0.71mg (=)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Dextrose, Powdered Cellulose (to Prevent Caking), Enzyme, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.98
Crystal Farms Finely Shredded Parmesan Cheese by Milton G Waldbaum Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat28.57g (=)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1643.0mg (-71.00mg, -4.14%)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 32.14g (-7.15g, -18.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1214.0mg (-72.00mg, -5.60%)
Iron, Fe0.71mg (=)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Dextrose, Powdered Cellulose (to Prevent Caking), Enzyme, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.43
Crystal Farms Finely Shredded Parmesan Natural Cheese, Parmesan by Milton G Waldbaum Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat28.57g (=)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1643.0mg (-71.00mg, -4.14%)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 32.14g (-7.15g, -18.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1204.0mg (-82.00mg, -6.38%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K89.0mg (-18.00mg, -16.82%)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Starch, And Powdered Cellulose To Prevent Caking, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.51
Stater Bros American Pasteurized Process Deluxe Sliced Cheese, American by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-48.00kcal, -11.19%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+24.00mg, +33.80%)
Sodium 1667.0mg (-47.00mg, -2.74%)
Total Carbohydrates 4.76g (+1.19g, +33.33%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-20.24g, -51.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1371.0mg (+85.00mg, +6.61%)
Iron, Fe0.48mg (-0.23mg, -32.39%)
Potassium, K143.0mg (+36.00mg, +33.64%)
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Hannaford Deluxe American Deli Slices by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added (if Colored), Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Hannaford American Deli Slices by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Our Family Deluxe American Pasteurized Process Cheese Slices, Deluxe American by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added (if Colored), Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Food Lion American Deli Slices Cheese, Deluxe by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added (if Colored), Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Hannaford American Deli Slices Cheese, Deluxe by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added (if Colored), Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Freedom's Choice Deluxe Pasteurized Process American Cheese Slices, American by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin For Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Rouses Markets Deluxe American Pasteurized Process Cheese, Deluxe American by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-61.00kcal, -14.22%)
Total Fat31.58g (+3.01g, +10.54%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (+34.00mg, +47.89%)
Sodium 1684.0mg (-30.00mg, -1.75%)
Total Carbohydrates 5.26g (+1.69g, +47.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (-23.50g, -59.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1368.0mg (+82.00mg, +6.38%)
Iron, Fe0.53mg (-0.18mg, -25.35%)
Potassium, K132.0mg (+25.00mg, +23.36%)
Vitamin D, IU21.0IU
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Tricalcium Phosphate, Salt, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin For Separation