Harris Teeter Pumpkin Pudding Large Cake, Pumpkin Pudding by Harris Teeter Inc: Similar Foods

Product:
Pumpkin Pudding Large Cake, Pumpkin Pudding
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2456148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat21.05g
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 86.0mg
Sodium 329.0mg
Total Carbohydrates 48.68g
Dietary Fiber 0.7g
Sugars 27.63g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU132.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe2.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Pumpkin, Water Contains 2% Or Less Of Modified Corn Starch, Whey, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan And Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Citric Acid, Soy Flour, Spices Glaze Also Contains Less Than 2% Of Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Corn Syrup, Palm Oil, Caramel Color, Maltodextrin, Calcium Carbonate, Agar, Sorbitan Monostearate, Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat22.08g (+1.03g, +4.89%)
Saturated Fat 3.9g (-0.05g, -1.27%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-8.00mg, -9.30%)
Sodium 325.0mg (-4.00mg, -1.22%)
Total Carbohydrates 53.25g (+4.57g, +9.39%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 35.06g (+7.43g, +26.89%)
Sugars, added N/A
Protein 5.19g (-0.07g, -1.33%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (-2.00IU, -1.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe1.87mg (-0.50mg, -21.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.84g
Fatty acids, total polyunsaturated11.69g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Contains 2% Or Less Of: Almonds, Modified Corn Starch, Whey, Distilled Monoglycerides, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Acetate, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Soy Flour Icing: Sugar, Water, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup, Palm Oil Contains 2% Or Less Corn Starch, Natural And Artificial Flavors, Caramel Color Agar, Salt, Sorbitan Monostearate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat20.78g (-0.27g, -1.28%)
Saturated Fat 3.9g (-0.05g, -1.27%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-8.00mg, -9.30%)
Sodium 312.0mg (-17.00mg, -5.17%)
Total Carbohydrates 55.84g (+7.16g, +14.71%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 37.66g (+10.03g, +36.30%)
Sugars, added N/A
Protein 3.9g (-1.36g, -25.86%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (-2.00IU, -1.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe1.87mg (-0.50mg, -21.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.19g
Fatty acids, total polyunsaturated11.69g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Cherry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Modified Corn Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Artificial Flavor, Red 40) Contains 2% Or Less Of: Modified Corn Starch, Whey, Distilled Monoglycerides, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Acetate, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Maltodextrin, Soy Flour Icing: Sugar, Water, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup, Palm Oil Contains 2% Or Less Of: Corn Starch, Natural And Artificial Flavors, Caramel Color, Agar, Salt, Titanium Dioxide, Sorbitan Monostearate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+2.00kcal, +0.48%)
Total Fat22.54g (+1.49g, +7.08%)
Saturated Fat 4.93g (+0.98g, +24.81%)
Trans Fat 1.41g (+1.41g)
Cholesterol 63.0mg (-23.00mg, -26.74%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 52.11g (+3.43g, +7.05%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 26.76g (-0.87g, -3.15%)
Sugars, added N/A
Protein 5.63g (+0.37g, +7.03%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe2.54mg (+0.17mg, +7.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Eggs, Soybean Oil, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains 2% Or Less Of The Following: Soy Flour, Emulsifier (propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Sodium Bicarbonate, Potassium Sorbate (preservative), Enzyme, Calcium Propionate, Natural And Artificial Flavor, Lactic Acid Topping: Wheat Flour, Brown Sugar, Margarine [partially Hydrogenated Soybean And Cottonseed Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Whey Solids, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A (palmitate Added)], Contains 2% Or Less Of The Following: Cinnamon, Salt, Water, Propylene Glycol, Sodium Benzoate, Methyl Paraben, Propyl Paraben And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+2.00kcal, +0.48%)
Total Fat22.54g (+1.49g, +7.08%)
Saturated Fat 2.82g (-1.13g, -28.61%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-23.00mg, -26.74%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 54.93g (+6.25g, +12.84%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 33.8g (+6.17g, +22.33%)
Sugars, added N/A
Protein 4.23g (-1.03g, -19.58%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe1.52mg (-0.85mg, -35.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Caramel Color W Sulfite Added, Brown Sugar, Guar Gum, Xanthan Gum, Cinnamon, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Propylene Glycol, Preservatives (sodium Propionate, Benzoate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat20.0g (-1.05g, -4.99%)
Saturated Fat 3.89g (-0.06g, -1.52%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (-14.00mg, -16.28%)
Sodium 344.0mg (+15.00mg, +4.56%)
Total Carbohydrates 48.89g (+0.21g, +0.43%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 27.78g (+0.15g, +0.54%)
Sugars, added N/A
Protein 5.56g (+0.30g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-21.00IU, -15.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe1.6mg (-0.77mg, -32.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Whole Milk (milk, Vitamin D3), Modified Food Starch (corn), Water Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavor, Whey (milk), Vital Wheat Gluten, Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Soy Lecithin, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Corn Syrup, Sodium Bicarbonate, Lemon Peel, Potassium Sorbate (preservative), Calcium Propionate (preservative), Lemon Puree (concentrated Lemon Juice, Lemon Pulp Cells, Lemon Oil, Lemon Peel), Sodium Citrate, Sodium Benzoate (preservative), Yellow 5, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-27.00kcal, -6.41%)
Total Fat21.13g (+0.08g, +0.38%)
Saturated Fat 5.63g (+1.68g, +42.53%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-9.00mg, -10.47%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 46.48g (-2.20g, -4.52%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 29.58g (+1.95g, +7.06%)
Sugars, added N/A
Protein 5.63g (+0.37g, +7.03%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, Fe1.01mg (-1.36mg, -57.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Creme Cake (sugar, Bleached Enriched Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa [processed With Alkali], Modified Food Starch, Dried Whey [from Milk], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Emulsifier Blend [propylene Glycol Monoester, Mono Diglycerides, Lecithin, Bht, Citric Acid], Salt, Wheat Gluten, Wheat Starch, Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate), Whole Eggs, Water, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Canola Oil, Powdered Sugar (sugar, Cornstarch), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Enriched Unbleached Flour (wheat Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (cocoa Procesed With Potassium Carbonate), Pan Oil (canola Oil, Soy Lecithin), Vanilla Extract (water, Ethyl Alcohol, Vanilla Beans Extractives), Lemon Juice, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-5.00kcal, -1.19%)
Total Fat19.48g (-1.57g, -7.46%)
Saturated Fat 3.9g (-0.05g, -1.27%)
Trans Fat 0.65g (+0.65g)
Cholesterol 71.0mg (-15.00mg, -17.44%)
Sodium 364.0mg (+35.00mg, +10.64%)
Total Carbohydrates 54.55g (+5.87g, +12.06%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 35.06g (+7.43g, +26.89%)
Sugars, added N/A
Protein 3.9g (-1.36g, -25.86%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (-2.00IU, -1.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-1.00mg, -1.89%)
Iron, Fe1.4mg (-0.97mg, -40.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated10.39g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water Contains 2% Or Less Of: Mangos, Corn Syrup, Modified Corn Starch, Corn Starch, Whey, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan Gum, Guar Gum, Cellulose Gum, Vital Wheat Gluten, Natural And Artificial Flavor, Citric Acid (preservative), Soy Flour, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Yellow 5, Yellow 6 Icing: Sugar, Water, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup, Palm Oil Contains 2% Or Less Of: Corn Starch, Natural And Artificial Flavors, Caramel Color, Agar, Salt, Yellow 5, Yellow 6, Sorbitan Monostearate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat23.23g (+2.18g, +10.36%)
Saturated Fat 6.06g (+2.11g, +53.42%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-15.00mg, -17.44%)
Sodium 343.0mg (+14.00mg, +4.26%)
Total Carbohydrates 45.45g (-3.23g, -6.64%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 29.29g (+1.66g, +6.01%)
Sugars, added N/A
Protein 5.05g (-0.21g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-31.00IU, -23.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe2.73mg (+0.36mg, +15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Whole Eggs, Cocoa (processed With Alkali), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Modified Corn Starch, Shortening (interesterified Soybean Oil), Chocolate Drops (sugar, Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate), Mono And Diglycerides, Whey (milk), Contains 2% Or Less Of Each: Salt, Baking Soda, Sodium Aluminum Phosphate, Vital Wheat Gluten, Corn Syrup, Sorbitan Monostearate, Calcium Acetate, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Alginate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-11.00kcal, -2.61%)
Total Fat20.48g (-0.57g, -2.71%)
Saturated Fat 4.22g (+0.27g, +6.84%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-20.00mg, -23.26%)
Sodium 343.0mg (+14.00mg, +4.26%)
Total Carbohydrates 49.4g (+0.72g, +1.48%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 25.3g (-2.33g, -8.43%)
Sugars, added N/A
Protein 6.02g (+0.76g, +14.45%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (-12.00IU, -9.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe2.17mg (-0.20mg, -8.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.42g
Fatty acids, total polyunsaturated10.84g
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Bananas, Walnuts, Modified Corn Starch, Contains 2% Or Less Of: Partially Hydrogenated Soybean And Or Cottonseed And Or Canola Oils, Propylene Glycol Mono And Diesters Of Fatty Acids, Soy Lecithin, Monoglycerides, Sodium Stearoyl Lactylate, Salt, Nonfat Milk, Sodium Bicarbonate, Sodium Aluminium Phosphate, Natural And Artificial Flavors, Sodium Caseinate, Guar Gum, Xanthan Gum, Ascorbic Acid, Corn Oil Streusel Topping Also Contains: Palm Fat, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-7.00kcal, -1.66%)
Total Fat23.23g (+2.18g, +10.36%)
Saturated Fat 5.05g (+1.10g, +27.85%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-15.00mg, -17.44%)
Sodium 303.0mg (-26.00mg, -7.90%)
Total Carbohydrates 45.45g (-3.23g, -6.64%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 28.28g (+0.65g, +2.35%)
Sugars, added N/A
Protein 5.05g (-0.21g, -3.99%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-31.00IU, -23.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe1.45mg (-0.92mg, -38.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Whole Eggs, Cinnamon Drops (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, Soy Lecithin) Shortening (interesterified Soybean Oil), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial, Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Corn Syrup, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate) Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Calcium Acetate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Natural And Artificial Flavors, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-34.00kcal, -8.08%)
Total Fat5.63g (-15.42g, -73.25%)
Saturated Fat 5.63g (+1.68g, +42.53%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-16.00mg, -18.60%)
Sodium 317.0mg (-12.00mg, -3.65%)
Total Carbohydrates 46.48g (-2.20g, -4.52%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 28.17g (+0.54g, +1.95%)
Sugars, added N/A
Protein 4.23g (-1.03g, -19.58%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe1.27mg (-1.10mg, -46.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Chocolate Chips, Sugar, Partially Hydrogenated Vegetable Oils(soybean, Cottonseed),cocoa Powder,soya, Lecithin And Sorbitan, Monosterate And Polysorbate 60), Whey, Corn Starch, Baking Powder (leavening), Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat20.2g (-0.85g, -4.04%)
Saturated Fat 4.55g (+0.60g, +15.19%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-25.00mg, -29.07%)
Sodium 323.0mg (-6.00mg, -1.82%)
Total Carbohydrates 47.47g (-1.21g, -2.49%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 27.27g (-0.36g, -1.30%)
Sugars, added N/A
Protein 4.04g (-1.22g, -23.19%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-31.00IU, -23.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe1.82mg (-0.55mg, -23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Liquid Soybean Oil, Water, Whole Eggs, Blueberries, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Corn Syrup, Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Cinnamon, Emulsifier (mono And Diglycerides, Propylene Glycol, Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sorbitan Monoesterate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Sodium Alginate, Soy Lecithin, Polysorbate 60, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Natural And Artificial Flavors, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-27.00kcal, -6.41%)
Total Fat23.94g (+2.89g, +13.73%)
Saturated Fat 5.63g (+1.68g, +42.53%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-9.00mg, -10.47%)
Sodium 310.0mg (-19.00mg, -5.78%)
Total Carbohydrates 38.03g (-10.65g, -21.88%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 18.31g (-9.32g, -33.73%)
Sugars, added N/A
Protein 2.82g (-2.44g, -46.39%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-25.00mg, -47.17%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour(wheat Flour,malted Barley Flour,iron, Niacin, Thiamin Mononitrate,folic Acid)sugar,soy, Cottonseed & Or Palm Kernel Oil,natural Cocoa,chocolate Liquor,cocoa Butter,water,dextrose,eggs,sodium Bicarbonate,sodium Aluminum Phosphate, Monocalcium Phosphate,mod Foodstarch,sodium Caseinate,soy Flour,mono & Diglycerides,salt,soy Lecithin, Span 60,art Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-36.00kcal, -8.55%)
Total Fat20.88g (-0.17g, -0.81%)
Saturated Fat 4.4g (+0.45g, +11.39%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-15.00mg, -17.44%)
Sodium 330.0mg (+1.00mg, +0.30%)
Total Carbohydrates 43.96g (-4.72g, -9.70%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 25.27g (-2.36g, -8.54%)
Sugars, added N/A
Protein 4.4g (-0.86g, -16.35%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (-22.00IU, -16.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (+13.00mg, +24.53%)
Iron, Fe1.58mg (-0.79mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Soybean Oil, Whole Eggs, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Whey (milk), Lemon Flavored Sugar (sugar, Palm Kernel Oil, Hydrogenated Palm Oil, Natural Flavors, Coconut Oil, Yellow 5 Lake, Carnauba Wax, Citric Acid, Soy Lecithin [emulsifier], Milk), Whole Milk, Natural And Artificial Flavors, Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Corn Syrup, Lemon Peel, Citric Acid, Potassium Sorbate (preservative), Soy Lecithin (emulsifier), Lemon Puree (lemon Juice Concentrate, Lemon Pulp, Lemon Oil, Lemon Peel), Sodium Citrate, Sodium Benzoate (preservative), Yellow 5, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (=)
Total Fat21.05g (=)
Saturated Fat 4.39g (+0.44g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-7.00mg, -8.14%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 50.88g (+2.20g, +4.52%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 29.82g (+2.19g, +7.93%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+43.00IU, +32.58%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.89mg (-0.48mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Cranberries, Orange Pulp, Lemon Peel, Corn Syrup, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Cinnamon, Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Orange Oil, Alpha Tocopherol, Yellow 6, Sodium Alginate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Polysorbate 60, Egg Whites, Soy Flour