Harris Teeter Original Fig Bars, Original by Harris Teeter Inc: Similar Foods

Product:
Original Fig Bars, Original
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447654/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 344.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour* (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs Preserved With Sulphur Dioxide, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Corn Flour, Partially Hydrogenated Vegetable Oil Shortening** (contains One Or More Of The Following: Soybean And Or Cottonseed Oil), Flaked Corn, Corn Binder, Salt, Glycerin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin** (an Emulsifier), Citric Acid, Sodium Benzoate (a Preservative), Potassium Sorbate (a Preservative), Artificial Vanilla Flavor, Natural Orange Flavor, Annatto (for Color) And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Figs Preserved With Sulpur Dioxide, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Corn Flour, Partially Hydrogenated Vegetable Oil Shortening* (contains One Or More Of The Following: Soybean And Or Cottonseed Oil), Flaked Corn, Corn Binder, Salt, Glycerin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Citric Acid, Sodium Benzoate (a Preservative), Potassium Sorbate (a Preservative), Artificial Vanilla Flavor, Natural Orange Flavor, Annatto (for Color), Caramel Color *adds A Trivial Amount Of Trans Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs Preserved With Sulfur Dioxide, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Corn Flour, Partially Hydrogenated Vegetable Oil Shortening* (contains One Or More Of The Following:soybean And Or Cottonseed Oil), Flaked Corn, Corn Binder, Salt, Glycerin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Citric Acid, Sodium Benzoate (a Preservative), Potassium Sorbate (a Preservative), Artificial Vanilla Flavor, Natural Orange Flavor, Annatto (for Color) And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.72
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat5.0g (+1.88g, +60.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+6.00mg, +1.74%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Figs (preserved With Sulphur Dioxide), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Corn Flour, Partially Hydrogenated Vegetable Oil Shortening*+ (contains One Or More Of The Following: Soybean And Or Cottonseed Oil), Flaked Corn, Corn Binder, Salt, Glycerin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin* (an Emulsifier), Citric Acid, Sodium Benzoate (a Preservative), Potassium Sorbate (a Preservative), Artificial Vanilla Flavor, Annatto (for Color) And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat5.0g (+1.88g, +60.26%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+6.00mg, +1.74%)
Total Carbohydrates 76.67g (+1.67g, +2.23%)
Dietary Fiber 1.7g (+1.70g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin Vitamin B2), Folic Acid), Figs (preserved With Sulfur Dioxide), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Corn Flour, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Flaked Corn, Corn Binder, Salt, Glycerin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy* Lecithin, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservative, Artificial Vanilla Flavor, And Annatto And Caramel Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 87.5g (+12.50g, +16.67%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Salt Royal Icing: Confectioner's Sugar (sugar, Corn Starch), Dried Egg Whites, Cream Of Tartar, Artificial Flavor Food Color Powder: Dextrose, Red 40, Red 40 Lake, Blue 1 Lake, Yellow 5, Yellow 5 Lake Sanding Sugar: Sugar, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat6.06g (+2.94g, +94.23%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+4.00mg, +1.16%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 3.0g (+3.00g)
Sugars 51.52g (+1.52g, +3.04%)
Sugars, added N/A
Protein 3.03g (-3.22g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-1.16mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs (preserved With Sulfur Dioxide), Corn Syrup, Sugar, Dextrose, Palm Oil, Corn Flour, Pregelatinized Corn Flour, Flaked Corn, Salt, Sodium Bicarbonate, Sodium Benzoate And Potassium Sorbate (preservatives), Caramel Color,soy Lecithin, Ammonium Bicarbonate, Citric Acid, Natural Flavor, Orange Oil, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat11.54g (+8.42g, +269.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 0.0g (=)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Peanut Butter (contain Fresh Ground Dry Roasted Peanuts, Salt, And Tocopherol To Maintain Freshness) Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-6.00mg, -1.74%)
Total Carbohydrates 87.5g (+12.50g, +16.67%)
Dietary Fiber 0.0g (=)
Sugars 47.5g (-2.50g, -5.00%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Soybean Oil, Spice, Salt, Monocalcium Phosphate, Whey (milk), Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat3.45g (+0.33g, +10.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+1.00mg, +0.29%)
Total Carbohydrates 86.21g (+11.21g, +14.95%)
Dietary Fiber 3.4g (+3.40g)
Sugars 58.62g (+8.62g, +17.24%)
Sugars, added N/A
Protein 3.45g (-2.80g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+1.47mg, +65.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil And Or Soybean Oil) With Preservative (tbhq), Contains 2% Or Less Of: Salt, Cornstarch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (+9.38g, +300.64%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-6.00mg, -1.74%)
Total Carbohydrates 62.5g (-12.50g, -16.67%)
Dietary Fiber 2.5g (+2.50g)
Sugars 45.0g (-5.00g, -10.00%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.35mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Baking Soda, Water, Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin [an Emulsifier], Reduced Mineral Whey Powder [milk], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat4.84g (+1.72g, +55.13%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+11.00mg, +3.20%)
Total Carbohydrates 83.87g (+8.87g, +11.83%)
Dietary Fiber 0.0g (=)
Sugars 54.84g (+4.84g, +9.68%)
Sugars, added N/A
Protein 3.23g (-3.02g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (+0.98mg, +43.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Dried Pumpkin, Salt, Baking Soda, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+2.00mg, +0.58%)
Total Carbohydrates 84.62g (+9.62g, +12.83%)
Dietary Fiber 7.7g (+7.70g)
Sugars 38.46g (-11.54g, -23.08%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.52mg, +23.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Natural And Artificial Flavors, Baking Soda (leavening), Salt, Frosting Mix: Confectioner's Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-16.00mg, -4.65%)
Total Carbohydrates 84.38g (+9.38g, +12.51%)
Dietary Fiber 0.0g (=)
Sugars 40.62g (-9.38g, -18.76%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Salt Sanding Sugar: Sugar, Blue 1 Lake, Blue 2, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat7.69g (+4.57g, +146.47%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+15.00mg, +4.36%)
Total Carbohydrates 76.92g (+1.92g, +2.56%)
Dietary Fiber 5.1g (+5.10g)
Sugars 43.59g (-6.41g, -12.82%)
Sugars, added N/A
Protein 7.69g (+1.44g, +23.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.62mg (+2.37mg, +105.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Organic Cane Sugar*, Dark Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Brown Sugar, Organic Cocoa Powder*, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate), Sea Salt, Ground Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+7.00mg, +2.03%)
Total Carbohydrates 86.49g (+11.49g, +15.32%)
Dietary Fiber 0.0g (=)
Sugars 64.86g (+14.86g, +29.72%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Wheat Flour, Sugar, Water, Sunflower Oil, Concentrated Apple Juice (1 5%), Citric Acid, Malic Acid, Artificial Flavors, Monodiglyceride, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5