Harris Teeter Mexican Style Queso Quesadilla Melting Cheese, Mexican Style by Harris Teeter Inc: Similar Foods

Product:
Mexican Style Queso Quesadilla Melting Cheese, Mexican Style
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399134/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat32.14g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 107.0mg
Sodium 643.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca725.0mg
Iron, Fe0.36mg
Potassium, K143.0mg
Vitamin D, IUN/A
Ingredients
Queso Quesadilla Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-12.00mg, -11.21%)
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.48mg (+0.12mg, +33.33%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Milk, Salt, Enzymes, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat35.0g (+2.86g, +8.90%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-7.00mg, -6.54%)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca705.0mg (-20.00mg, -2.76%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K135.0mg (-8.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-12.00mg, -11.21%)
Sodium 619.0mg (-24.00mg, -3.73%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca719.0mg (-6.00mg, -0.83%)
Iron, Fe4.76mg (+4.40mg, +1222.22%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Pasteurized Milk, Cheese Culture, Salt And Enzymes And Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat31.58g (-0.56g, -1.74%)
Saturated Fat 18.42g (+0.56g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (-2.00mg, -1.87%)
Sodium 632.0mg (-11.00mg, -1.71%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.05g (-3.95g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca716.0mg (-9.00mg, -1.24%)
Iron, Fe0.53mg (+0.17mg, +47.22%)
Potassium, K132.0mg (-11.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes (mi Crobial), Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-12.00mg, -11.21%)
Sodium 619.0mg (-24.00mg, -3.73%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.48mg (+0.12mg, +33.33%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat32.14g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat N/A
Cholesterol 104.0mg (-3.00mg, -2.80%)
Sodium 621.0mg (-22.00mg, -3.42%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.64mg (+0.28mg, +77.78%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
A2 Cow Milk, Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat32.14g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat N/A
Cholesterol 104.0mg (-3.00mg, -2.80%)
Sodium 621.0mg (-22.00mg, -3.42%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.64mg (+0.28mg, +77.78%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
A2 Cow Milk, Cultures, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat32.14g (=)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat N/A
Cholesterol 104.0mg (-3.00mg, -2.80%)
Sodium 621.0mg (-22.00mg, -3.42%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.64mg (+0.28mg, +77.78%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
A2 Cow Milk, Cultures, Salt, Enzymes, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total FatN/A
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.36mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Ingredients
Queso Quesadilla Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-12.00mg, -11.21%)
Sodium 619.0mg (-24.00mg, -3.73%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca719.0mg (-6.00mg, -0.83%)
Iron, Fe0.48mg (+0.12mg, +33.33%)
Potassium, K143.0mg (=)
Vitamin D, IU19.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 19.05g (+1.19g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-12.00mg, -11.21%)
Sodium 619.0mg (-24.00mg, -3.73%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca719.0mg (-6.00mg, -0.83%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K143.0mg (=)
Vitamin D, IU19.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca729.0mg (+4.00mg, +0.55%)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, K107.0mg (-36.00mg, -25.17%)
Vitamin D, IUN/A
Ingredients
Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Anticake (powdered Cellulose*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.36mg (=)
Potassium, K107.0mg (-36.00mg, -25.17%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-11.00mg, -1.52%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K107.0mg (-36.00mg, -25.17%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added