Harris Teeter Mac & Cheese Bites, Mac & Cheese by Harris Teeter Inc: Similar Foods

Product:
Mac & Cheese Bites, Mac & Cheese
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat17.65g
Saturated Fat 7.06g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 565.0mg
Total Carbohydrates 32.94g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe1.18mg
Potassium, K114.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Elbow Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk (milk, Vitamin D), Panko (wheat Flour, Sugar, Salt, Yeast), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Onion, Canola Oil And Or Sunflower Oil, Eggs, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color]), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream), Garlic, Cornstarch, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Salt, Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder), Cayenne Pepper, Ground Nutmeg, Garlic Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-3.00kcal, -0.88%)
Total Fat20.69g (+3.04g, +17.22%)
Saturated Fat 10.34g (+3.28g, +46.46%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 545.0mg (-20.00mg, -3.54%)
Total Carbohydrates 26.9g (-6.04g, -18.34%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.38g (-0.97g, -41.28%)
Sugars, added N/A
Protein 10.34g (-0.25g, -2.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe1.86mg (+0.68mg, +57.63%)
Potassium, K145.0mg (+31.00mg, +27.19%)
Vitamin D, IU11.0IU
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Gum Acacia, Fermented Wheat Flour, Wheat Flour, Enzymes), Crme Sauce (creme Fraiche [pasteurized Cultured Cream, Ascorbic Acid {to Maintain Freshness}, Citric Acid], Black Pepper, Sea Salt, Food Starch Modified), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Granulated Garlic, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Bha [preservative], Bht [preservative], Citric Acid [preservative]), Fresh Mozzarella Cheese (pasteurized Cow's Milk, Vinegar, Salt, Enzymes), Sauteed Onions (onions, Sunflower Oil), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Contain Potato Starch And Or Powdered Cellulose [anti Caking Agents]), Garlic Oil (soybean Oil, Hydrogenated Soybean Oil, Palm Oil, Dehydrated Garlic, Salt, Sunflower Lecithin, Natural Flavor, Mono And Diglycerides, Turmeric [color], Paprika [color]), Contains 2% Or Less Of: Green Onions, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-14.00kcal, -4.11%)
Total Fat13.46g (-4.19g, -23.74%)
Saturated Fat 3.85g (-3.21g, -45.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-43.00mg, -81.13%)
Sodium 577.0mg (+12.00mg, +2.12%)
Total Carbohydrates 38.46g (+5.52g, +16.76%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 1.92g (-0.43g, -18.30%)
Sugars, added N/A
Protein 11.54g (+0.95g, +8.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-6.00mg, -4.26%)
Iron, Fe2.69mg (+1.51mg, +127.97%)
Potassium, K115.0mg (+1.00mg, +0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat22.29g (+4.64g, +26.29%)
Saturated Fat 9.71g (+2.65g, +37.54%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+16.00mg, +30.19%)
Sodium 554.0mg (-11.00mg, -1.95%)
Total Carbohydrates 16.0g (-16.94g, -51.43%)
Dietary Fiber N/A
Sugars 4.57g (+2.22g, +94.47%)
Sugars, added N/A
Protein 15.43g (+4.84g, +45.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe11.43mg (+10.25mg, +868.64%)
Potassium, K149.0mg (+35.00mg, +30.70%)
Vitamin D, IU0.0IU
Ingredients
Charbroiled Beef Patty (beef Water With 2% Or Less Of Spices,salt Sodium Acetate Natural Flavoring, Sodium Diacetate),brioche Hamburger Buns (unbleached Wheat Flour Water Whole Eggs, Sugar Canola Oil Invert Sugar Syrup, Yeast,butter Skimmed Milk Powder,salt Wheat Gluten Natural Flavor, Emulsifier (mono And Diglycerides Of Fatty Acids), Milk Protein,deactivated Yeast Malted Rye Flour,color (beta Carotene)),white American Cheese (cultured Pasteurized Milk And Skim Milk Buttermilk Milkfat Salt Contains Less Than 2% Of Sodium And Potassium Phosphates,tricalcium Phosphate, Lactic Acid,milk Protein Concentrate,enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-21.00kcal, -6.16%)
Total Fat19.61g (+1.96g, +11.10%)
Saturated Fat 4.58g (-2.48g, -35.13%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-24.00mg, -45.28%)
Sodium 582.0mg (+17.00mg, +3.01%)
Total Carbohydrates 25.49g (-7.45g, -22.62%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 3.92g (+1.57g, +66.81%)
Sugars, added N/A
Protein 9.8g (-0.79g, -7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+35.00mg, +24.82%)
Iron, Fe1.31mg (+0.13mg, +11.02%)
Potassium, K118.0mg (+4.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Puff Pastry (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Canola Oil, Contains Less Than 2% Of Salt, Natural Flavor, Maltodextrin, Soy Lecithin, Mono & Diglycerides, Modified Corn Starch, Butter [cream], Vitamin A Palmitate, Vitamin D3, Annatto Extract [color], L Cysteine, Sunflower Oil, Xylanase, Soybean Oil), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Brie Cheese Sauce (brie Cheese [pasteurized Cultured Milk And Cream, Salt, Calcium Chloride, Enzymes], Water, Sodium Phosphates, Milk Protein Concentrate, Lactic Acid, Guar Gum, Carob Bean Gum), Caramelized Sweet Yellow Onion (onion, Onion Juice), Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Garlic, 2% Or Less Of Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Cornmeal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-20.00kcal, -5.87%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat 3.57g (-3.49g, -49.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-44.00mg, -83.02%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 37.5g (+4.56g, +13.84%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (-0.56g, -23.83%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.5mg (+1.32mg, +111.86%)
Potassium, K107.0mg (-7.00mg, -6.14%)
Vitamin D, IU14.0IU
Ingredients
Bread (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid [added As A Dough Conditioner], Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color]), Cheese Topping (low Moisture Part Skim Mozzarella And Parmesan Cheeses [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Romano And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-20.00kcal, -5.87%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat 3.57g (-3.49g, -49.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-44.00mg, -83.02%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 37.5g (+4.56g, +13.84%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (-0.56g, -23.83%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.5mg (+1.32mg, +111.86%)
Potassium, K107.0mg (-7.00mg, -6.14%)
Vitamin D, IU14.0IU
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-20.00kcal, -5.87%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat 3.57g (-3.49g, -49.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-44.00mg, -83.02%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 37.5g (+4.56g, +13.84%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (-0.56g, -23.83%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.5mg (+1.32mg, +111.86%)
Potassium, K107.0mg (-7.00mg, -6.14%)
Vitamin D, IU14.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal), Cheese Topping (low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Spice), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-20.00kcal, -5.87%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-44.00mg, -83.02%)
Sodium 571.0mg (+6.00mg, +1.06%)
Total Carbohydrates 37.5g (+4.56g, +13.84%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (-0.56g, -23.83%)
Sugars, added N/A
Protein 10.71g (+0.12g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.5mg (+1.32mg, +111.86%)
Potassium, K107.0mg (-7.00mg, -6.14%)
Vitamin D, IU14.0IU
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Wheat Gluten, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IU9.0IU
Ingredients
Bread: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Cornmeal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Mono And Diglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzyms, Natural Smoke Flavor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IU9.0IU
Ingredients
Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto (color]), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IU9.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color]), Cheese Topping (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese With Smoke Flavor [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-15.00kcal, -4.40%)
Total Fat15.22g (-2.43g, -13.77%)
Saturated Fat 4.35g (-2.71g, -38.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-42.00mg, -79.25%)
Sodium 587.0mg (+22.00mg, +3.89%)
Total Carbohydrates 36.96g (+4.02g, +12.20%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.17g (-0.18g, -7.66%)
Sugars, added N/A
Protein 10.87g (+0.28g, +2.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe2.39mg (+1.21mg, +102.54%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IU9.0IU
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Wheat Gluten, Malted Barley Flour, Dextrose, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein, Corn Meal), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color]), Cheese Topping (low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Spice)