Harris Teeter, Organics Black Bean Soup by Harris Teeter Inc: Similar Foods
- Product:
- Harris Teeter, Organics Black Bean Soup
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008338/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 1.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 6.1g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Onions, Organic Red Bell Peppers, Organic Black Bean Flakes (organic Black Beans Salt), Contains 2% Or Less Of: Organic Red Wine Vinegar, Organic Garlic, Organic Vegetable Base (organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Jalapeno Peppers, Organic Canola Oil, Sea Salt, Organic Oregano And Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+4.00kcal, +4.88%) | |
| Total Fat | 1.22g (+0.20g, +19.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+9.00mg, +2.83%) | |
| Total Carbohydrates | 14.29g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 4.49g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (=) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.2mg (+1.10mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock* (water, Vegetable Base* [carrots*, Onions*, Celery*, Sea Salt]), Black Beans*, Onions*, Red Bell Peppers*, Black Bean Flakes* (black Beans*, Salt), Contains 2% Or Less Of: Red Wine Vinegar*, Garlic*, Jalapeno Peppers*, Canola Oil*, Oregano*, Sea Salt, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 5.17g (+4.15g, +406.86%) | |
| Saturated Fat | 0.86g (+0.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 319.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 5.17g (-9.12g, -63.82%) | |
| Dietary Fiber | 0.9g (-5.20g, -85.25%) | |
| Sugars | 2.59g (+0.96g, +58.90%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-0.18g, -4.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+9.00IU, +5.52%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-2.10mg, -28.77%) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.31mg (-0.79mg, -71.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, Tuna (sashimi Grade), Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Avocado, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as A Preservative], Xanthan Gum), Sesame Oil, Gobo (burdock, Soy Sauce, Salt, Sorbitol Fd&c Yellow #5 And Red #40 And Potassium Sorbate As A Preservative), Ponzu Sauce (soy Sauce [water, Wheat, Soybeans And Salt], Water, Distilled Vinegar, Lemon Juice, High Fructose Corn Syrup, Salt, Monosodium Glutamate, Citric Acid, Natural Orange Flavor, Succinic Acid, Sodium Benzoate [as A Preservative], Disodium Inosinate, Disodium Guanylate), Radish Sprouts [see Package: Wasabi, Ginger, Soy Sauce] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-2.00kcal, -2.44%) | |
| Total Fat | 2.1g (+1.08g, +105.88%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 13.87g (-0.42g, -2.94%) | |
| Dietary Fiber | 1.7g (-4.40g, -72.13%) | |
| Sugars | 4.62g (+2.99g, +183.44%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.55g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-16.00IU, -9.82%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-1.00mg, -13.70%) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Pasta (water, Durum Wheat Flour, Egg White, Salt), White Wine, Apple Juice From Concentrate, Onions, Parmesan Cheese (milk, Cheese Cultures, Enzymes, Salt), Olive Oil, Whey, Salt, Garlic, Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (=) | |
| Total Fat | 4.9g (+3.88g, +380.39%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 331.0mg (+13.00mg, +4.09%) | |
| Total Carbohydrates | 6.94g (-7.35g, -51.43%) | |
| Dietary Fiber | 0.4g (-5.70g, -93.44%) | |
| Sugars | 0.82g (-0.81g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.45g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (-3.60mg, -49.32%) | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Whole Milk, Half And Half Cream, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Butter, Yellow Onions, Wheat Flour, Leeks, Celery, Chicken Base [salt, Wheat Flour, Chicken Fat, Dextrose, Chicken Broth, Extractives Of Turmeric, Turmeric, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Salt, Garlic Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+10.00kcal, +12.20%) | |
| Total Fat | 2.83g (+1.81g, +177.45%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 311.0mg (-7.00mg, -2.20%) | |
| Total Carbohydrates | 10.25g (-4.04g, -28.27%) | |
| Dietary Fiber | 0.7g (-5.40g, -88.52%) | |
| Sugars | 3.89g (+2.26g, +138.65%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+1.87g, +41.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+14.00IU, +8.59%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-6.90mg, -94.52%) | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 0.38mg (-0.72mg, -65.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Water, Tomato Paste), Enriched Spaghetti (water, Enriched Semolina [wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Wheat Gluten, Glyceryl Monostearate), White Chicken Strips With Grill Marks Added (chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Seasoning [maltodextrin, Garlic Flavor {salt, Garlic, Gum Arabic, Garlic Extract}, Caramel Color], Sodium Phosphate}, Olive Oil, Green Bell Peppers, Contains 2% Or Less Of Modified Cornstarch, Sugar, Carrots, Celery, Onions, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Wine (contains Salt, Potassium Sorbate [preservative]), Garlic (contains High Fructose Corn Syrup), Yeast Extract, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Enzymes, Salt), Spices, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (+11.00kcal, +13.41%) | |
| Total Fat | 2.5g (+1.48g, +145.10%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 329.0mg (+11.00mg, +3.46%) | |
| Total Carbohydrates | 16.43g (+2.14g, +14.98%) | |
| Dietary Fiber | 1.4g (-4.70g, -77.05%) | |
| Sugars | 1.43g (-0.20g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-2.35g, -52.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-20.00IU, -12.27%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-0.90mg, -12.33%) | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 0.26mg (-0.84mg, -76.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Water, Butter, Salt, Natural Flavor, Cultured Dextrose, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-7.00kcal, -8.54%) | |
| Total Fat | 3.33g (+2.31g, +226.47%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 329.0mg (+11.00mg, +3.46%) | |
| Total Carbohydrates | 8.33g (-5.96g, -41.71%) | |
| Dietary Fiber | 0.8g (-5.30g, -86.89%) | |
| Sugars | 1.67g (+0.04g, +2.45%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (-1.57g, -34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+4.00IU, +2.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.45mg (-0.65mg, -59.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Italian Sausage (pork, Seasoning [spice, Salt, Garlic**], Water, Salt), Pepperoni (pork, Beef, Salt, Spice [contains Mustard], Dextrose, Seasonings [paprika Extract, Spice Extract, Bha, Bht, Citric Acid], Cultures, Sodium Nitrite), Red Peppers, Mushrooms, Contains Less Than 2% Of: Modified Food Starch, Onions**, Wheat Flour, Salt, Sugar, Flavoring, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Chicken Stock, Garlic**, Spices, Whey**, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Butter (cream, Salt), Cornstarch, Yeast Extract, Chicken Broth**, Cane Sugar, Corn Syrup Solids, Chicken Fat, Natural Flavoring (soybean Oil, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-7.00kcal, -8.54%) | |
| Total Fat | 3.33g (+2.31g, +226.47%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 329.0mg (+11.00mg, +3.46%) | |
| Total Carbohydrates | 8.33g (-5.96g, -41.71%) | |
| Dietary Fiber | 0.8g (-5.30g, -86.89%) | |
| Sugars | 1.67g (+0.04g, +2.45%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (-1.57g, -34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+4.00IU, +2.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.45mg (-0.65mg, -59.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree (water, Tomato Paste), Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Italian Sausage (pork, Seasoning [spice, Salt, Garlic* *], Water, Salt), Pepperoni (pork, Beef, Salt, Spice [contains Mustard], Dextrose, Seasonings [paprika Extract, Spice Extract, Bha, Bht, Citric Acid], Cultures, Sodium Nitrite), Red Peppers, Mushrooms, Contains Less Than 2% Of: Modified Food Starch, Onions* *, Wheat Flour, Salt, Sugar, Flavoring, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cultures, Salt, Enzymes), Chicken Stock, Garlic* *, Spices, Whey* *, Maltodextrin, Carrots, Celery, Onions, Vegetable Oil, Butter (cream, Salt), Cornstarch, Yeast Extract, Chicken Broth* *, Corn Syrup Solids, Chicken Fat, Natural Flavoring (soybean Oil, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 4.49g (+3.47g, +340.20%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 322.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 6.12g (-8.17g, -57.17%) | |
| Dietary Fiber | 0.4g (-5.70g, -93.44%) | |
| Sugars | 0.41g (-1.22g, -74.85%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.63g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (-3.60mg, -49.32%) | |
| Calcium, Ca | 8.0mg (-25.00mg, -75.76%) | |
| Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Cooked White Chicken Meat, Broccoli, Soybean Oil, Contains 2% Or Less Of Modified Corn Starch, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Wheat Flour, Sugar, Soy Protein Concentrate Cream, Chicken Broth, Yeast Extract, Corn Starch, Sodium Phosphates, Potassium Chloride, Titanium Dioxide, Chicken Fat, Isolated Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactic Acid, Butter Oil, Butter, Corn Syrup Solids, Dehydrated Broccoli, Maltodextrin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 4.49g (+3.47g, +340.20%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 322.0mg (+4.00mg, +1.26%) | |
| Total Carbohydrates | 6.12g (-8.17g, -57.17%) | |
| Dietary Fiber | 0.4g (-5.70g, -93.44%) | |
| Sugars | 0.41g (-1.22g, -74.85%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.63g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (-3.60mg, -49.32%) | |
| Calcium, Ca | 8.0mg (-25.00mg, -75.76%) | |
| Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.02g | |
| Fatty acids, total polyunsaturated | 2.45g | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Cooked White Chicken Meat, Broccoli, Soybean Oil, Contains 2% Or Less Of Modified Corn Starch, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Wheat Flour, Sugar, Soy Protein Concentrate, Cream, Chicken Broth, Yeast Extract, Corn Starch, Sodium Phosphates, Potassium Chloride, Titanium Dioxide, Chicken Fat, Isolated Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lactic Acid, Butter Oil, Butter, Corn Syrup Solids, Dehydrated Broccoli, Maltodextrin, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 4.49g (+3.47g, +340.20%) | |
| Saturated Fat | 3.27g (+3.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 339.0mg (+21.00mg, +6.60%) | |
| Total Carbohydrates | 5.31g (-8.98g, -62.84%) | |
| Dietary Fiber | 0.4g (-5.70g, -93.44%) | |
| Sugars | 1.63g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.63g, -36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-5.80mg, -79.45%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Extract, Water, Citric Acid (preservative), Sodium Metabisulfite (contains Sulfites, Preservative)), Cooked Crab Meat, Milk (milk, Vitamin D3), Heavy Cream (cream, Milk), Corn, Crab Base (baked Crab Meat Including Natural Crab Juices, Salt, Sugar, Maltodextrin, Modified Potato Starch, Butter (cream, Flavorings), Corn Oil, Natural Flavorings And Onion Powder), Contains 2% Or Less Of Corn Starch, Bell Pepper, Butter (cream), Shallots, Seafood Seasoning (salt, Spices, Paprika, Ground Mustard Seed Silicon Dioxide, Sunflower Oil), Garlic Cilantro, Sugar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 4.9g (+3.88g, +380.39%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 335.0mg (+17.00mg, +5.35%) | |
| Total Carbohydrates | 5.71g (-8.58g, -60.04%) | |
| Dietary Fiber | 0.4g (-5.70g, -93.44%) | |
| Sugars | 0.82g (-0.81g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-3.67g, -81.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-6.30mg, -86.30%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.29mg (-0.81mg, -73.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Mushrooms (creamini, Button, Shiitaki, Porcini, Oyster), Cream, Onions, Corn Starch, Sherry Wine, Contains 2% Or Less Of: Butter (cream, Salt), Salt, Vegetable Stock (water, Onion, Carrot, Celery, Salt), Thyme, Garlic And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+9.00kcal, +10.98%) | |
| Total Fat | 8.18g (+7.16g, +701.96%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+18.00mg, +5.66%) | |
| Total Carbohydrates | 4.55g (-9.74g, -68.16%) | |
| Dietary Fiber | 0.9g (-5.20g, -85.25%) | |
| Sugars | 1.82g (+0.19g, +11.66%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-3.58g, -79.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+19.00IU, +11.66%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+3.60mg, +49.32%) | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 0.33mg (-0.77mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (peppers, Zucchini, Eggplant), Water, Sunflower Oil, Garlic, Vinegar, Salt, Olive Oil And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+14.00kcal, +17.07%) | |
| Total Fat | 7.37g (+6.35g, +622.55%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 330.0mg (+12.00mg, +3.77%) | |
| Total Carbohydrates | 5.45g (-8.84g, -61.86%) | |
| Dietary Fiber | 1.3g (-4.80g, -78.69%) | |
| Sugars | 1.92g (+0.29g, +17.79%) | |
| Sugars, added | N/A | |
| Protein | 2.24g (-2.25g, -50.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-3.00IU, -1.84%) | |
| Vitamin C, total ascorbic acid | 28.8mg (+21.50mg, +294.52%) | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 0.58mg (-0.52mg, -47.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Greek Dressing (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Oil, White Wine Vinegar, Feta Cheese (milk, Salt, Culture, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Natural Flavors, Spices, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper, Garlic Extract), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Kalamata Olives, Grape Tomatoes, Cucumber, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+19.00kcal, +23.17%) | |
| Total Fat | 3.36g (+2.34g, +229.41%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 332.0mg (+14.00mg, +4.40%) | |
| Total Carbohydrates | 12.08g (-2.21g, -15.47%) | |
| Dietary Fiber | 2.3g (-3.80g, -62.30%) | |
| Sugars | 1.68g (+0.05g, +3.07%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+0.88g, +19.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 168.0IU (+5.00IU, +3.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 0.48mg (-0.62mg, -56.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Mechanically Separated Chicken Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Starch (modified Cornstarch, Cornstarch, Erythorbic Acid), Corn Flour, Chili Powder (chili Peppers, Flavoring), Flavoning, Sugar, Salt, Green Chiles (contains Citric Acid), Onions, Spices, Jalapeno Peppers (contains Vinegar, Salt) | ||