Harris Teeter, Lite Nonfat Yogurt, Blueberry by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Lite Nonfat Yogurt, Blueberry
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017050/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 76.0mg
Total Carbohydrates 9.41g
Dietary Fiber 0.6g
Sugars 6.47g
Sugars, added N/A
Protein 4.12g
Core Vitamins and Minerals
Vitamin A, IU176.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca147.0mg
Iron, Fe0.0mg
Potassium, K182.0mg
Vitamin D, IU35.0IU
Ingredients
Cultured Nonfat Milk, Blueberries, Blueberry Puree, Modified Corn Starch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium Vitamin A Palmitate, Vitamin D3, Caramel Color, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 9.41g (=)
Dietary Fiber 0.6g (=)
Sugars 6.47g (=)
Sugars, added N/A
Protein 3.53g (-0.59g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-11.00mg, -6.04%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Blueberries, Modified Cornstarch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 88.0mg (+12.00mg, +15.79%)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (=)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Modified Corn Starch, Lime Puree, Concentrated Lime Juice, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Turmeric Extract (for Color), Blue 1, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 65.0mg (-11.00mg, -14.47%)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K188.0mg (+6.00mg, +3.30%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Peaches, Modified Corn Starch, Concentrated Peach Puree, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Malic Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Turmeric And Annatto Extracts (for Color), Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 65.0mg (-11.00mg, -14.47%)
Total Carbohydrates 10.0g (+0.59g, +6.27%)
Dietary Fiber 0.6g (=)
Sugars 6.47g (=)
Sugars, added N/A
Protein 3.53g (-0.59g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (-6.00mg, -3.30%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Cherries, Cultured Milk And Nonfat Milk, Modified Cornstarch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Lactic Acid, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 3.53g (-0.59g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-11.00mg, -6.04%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Lemon Pulp, Modified Cornstarch, Concentrated Lemon Juice, Turmeric Extract (for Color), Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Natural Flavor, Carrageenan, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 76.0mg (=)
Total Carbohydrates 8.24g (-1.17g, -12.43%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K194.0mg (+12.00mg, +6.59%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Lemon Pulp, Modified Corn Starch, Concentrated Lemon Juice, Turmeric Extract (for Color), Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Potassium Citrate, Sodium Citrate, Natural Flavor, Cultured Dextrose, Citric Acid, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 65.0mg (-11.00mg, -14.47%)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K176.0mg (-6.00mg, -3.30%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Modified Corn Starch, Phosphoric Acid, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sodium Citrate, Sucralose, Neotame, Acesulfame Potassium, Annatto And Turmeric Extract (for Color), Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.11
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 3.53g (-0.59g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+1.40mg, +100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K182.0mg (=)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Strawberries, Modified Cornstarch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Red 40, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 88.0mg (+12.00mg, +15.79%)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 3.53g (-0.59g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-11.00mg, -6.04%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Modified Cornstarch, Lime Puree, Concentrated Lime Juice, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Turmeric Extract (for Color), Blue 1, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 59.0mg (-17.00mg, -22.37%)
Total Carbohydrates 7.65g (-1.76g, -18.70%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (-11.00mg, -6.04%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Strawberries, Banana Puree, Modified Corn Starch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Red 40, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 8.82g (-0.59g, -6.27%)
Dietary Fiber 0.6g (=)
Sugars 6.47g (=)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+0.70mg, +50.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Strawberries, Banana Puree, Modified Corn Starch, Natural Flavors, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Red 40, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 6.47g (-2.94g, -31.24%)
Dietary Fiber 0.6g (=)
Sugars 5.29g (-1.18g, -18.24%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-0.70mg, -50.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K165.0mg (-17.00mg, -9.34%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Peaches, Modified Corn Starch, Concentrated Peach Puree, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Malic Acid, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Turmeric And Annatto Extracts (for Color), Vitamin A Palamitate, Vitamin D3, And Active Cultures With Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-4.00kcal, -7.55%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-1.00mg, -33.33%)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 8.85g (-0.56g, -5.95%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 5.75g (-0.72g, -11.13%)
Sugars, added N/A
Protein 3.54g (-0.58g, -14.08%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca133.0mg (-14.00mg, -9.52%)
Iron, Fe0.0mg (=)
Potassium, K168.0mg (-14.00mg, -7.69%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Modified Cornstarch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Cultured Dextrose, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 7.06g (-2.35g, -24.97%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-23.00mg, -12.64%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Cherries, Cultured Milk And Nonfat Milk, Modified Corn Starch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Cultured Dextrose, Lactic Acid, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-6.00kcal, -11.32%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 62.0mg (-14.00mg, -18.42%)
Total Carbohydrates 7.06g (-2.35g, -24.97%)
Dietary Fiber 0.6g (=)
Sugars 5.88g (-0.59g, -9.12%)
Sugars, added N/A
Protein 4.12g (=)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-23.00mg, -12.64%)
Vitamin D, IU35.0IU (=)
Ingredients
Cultured Nonfat Milk, Cherries, Cultures Milk And Nonfat Milk Modified Corn Starch, Natural Flavor, Gelatin, Tricalcium Phosphate, Soluble Corn Fiber, Agar, Citric Acid, Cultured Dextrose, Lactic Acid, Sucralose, Neotame, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L Acidophilus And B Bifidum