Harris Teeter Garbanzo No Salt Added Beans, Garbanzo by Harris Teeter Inc: Similar Foods
- Product:
- Garbanzo No Salt Added Beans, Garbanzo
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404687/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg | |
| Total Carbohydrates | 13.85g | |
| Dietary Fiber | 3.1g | |
| Sugars | 2.31g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.92mg | |
| Potassium, K | 162.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 13.85g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 2.31g (=) | |
| Sugars, added | N/A | |
| Protein | 4.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.92mg (=) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.53mg (+0.61mg, +66.30%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+2.00kcal, +2.35%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 11.02g (-2.83g, -20.43%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 9.45g (+7.14g, +309.09%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (+4.83g, +104.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.79mg (-0.13mg, -14.13%) | |
| Potassium, K | 165.0mg (+3.00mg, +1.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Banana, Berries (strawberry, Blackberry, Raspberry), Water, Whey Protein Isolate, Natural Flavor, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.18mg (+0.26mg, +28.26%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-6.00kcal, -7.06%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 13.48g (-0.37g, -2.67%) | |
| Dietary Fiber | 4.5g (+1.40g, +45.16%) | |
| Sugars | 4.49g (+2.18g, +94.37%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+1.00g, +21.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 1.12mg (+0.20mg, +21.74%) | |
| Potassium, K | 157.0mg (-5.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.18mg (+0.26mg, +28.26%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 1.18mg (+0.26mg, +28.26%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 1.18mg (+0.26mg, +28.26%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-3.00kcal, -3.53%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-8.00mg, -100.00%) | |
| Total Carbohydrates | 14.12g (+0.27g, +1.95%) | |
| Dietary Fiber | 4.7g (+1.60g, +51.61%) | |
| Sugars | 4.71g (+2.40g, +103.90%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.09g, +1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 1.18mg (+0.26mg, +28.26%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Peas | ||