Harris Teeter Chocolateolate Twist Tops Creme Filled Chocolateolate Fudge Creme Sandwich Cookie, Chocolateolate by Harris Teeter Inc: Similar Foods

Product:: Chocolateolate Twist Tops Creme Filled Chocolateolate Fudge Creme Sandwich Cookie, Chocolateolate
Brand:: Harris Teeter
Maker:: Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal
Total Fat		20.69g
	Saturated Fat	10.34g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		328.0mg
Total Carbohydrates		72.41g
	Dietary Fiber	3.4g
	Sugars	44.83g
	Sugars, added	N/A
Protein		3.45g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg
Iron, Fe	4.83mg
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	8.62g
Fatty acids, total polyunsaturated	3.45g

Ingredients
	Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil (with Tbhq For Freshness), Cocoa (processed With Alkali), Cocoa Powder, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Starch, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Dextrose, Natural And Artificial Flavor, Gum Acacia, Caramel Color

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.85

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	8.62g (-1.72g, -16.63%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	3.4g (=)
	Sugars	44.83g (=)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	4.14mg (-0.69mg, -14.29%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug
Fatty acids, total monounsaturated	8.62g (=)
Fatty acids, total polyunsaturated	3.45g (=)

Ingredients
	Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Palm Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Peppermint Candy (sugar, Organic Rice Syrup, Peppermint Oil, Beet Juice Extract [color]), Contains Less Than 2% Of Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Chocolate, Soy Lecithin, Artificial Flavor, Peppermint Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	8.62g (-1.72g, -16.63%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	3.4g (=)
	Sugars	44.83g (=)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	4.14mg (-0.69mg, -14.29%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Monocalcium Phosphate), Salt, Chocolate, Artificial Flavor, Soy Lecithin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	8.62g (-1.72g, -16.63%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	3.4g (=)
	Sugars	44.83g (=)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	4.14mg (-0.69mg, -14.29%)
Potassium, K	0.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm And Canola Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains Less Than 2% Of Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Annatto Extract (color), Natural And Artificial Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	8.62g (-1.72g, -16.63%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	3.4g (=)
	Sugars	44.83g (=)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	4.83mg (=)
Potassium, K	0.0mg (=)
Vitamin D, IU	0.0IU (=)

Ingredients
	Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Palm Oil With Tbhq For Freshness), Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains Less Than 2% Of: Cocoa Powder, Corn Starch, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural And Artificial Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	6.9g (-3.44g, -33.27%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	3.4g (=)
	Sugars	41.38g (-3.45g, -7.70%)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	3.79mg (-1.04mg, -21.53%)
Potassium, K	N/A
Vitamin D, IU	0.0IU (=)

Ingredients
	Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Artificial Flavor, Chocolate

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	5.17g (-5.17g, -50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	0.0g (-3.40g, -100.00%)
	Sugars	37.93g (-6.90g, -15.39%)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.07mg (-2.76mg, -57.14%)
Potassium, K	N/A
Vitamin D, IU	0.0IU (=)

Ingredients
	Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.08

All Nutrients Per 100g (3.527 oz)
Calories		483.0kcal (=)
Total Fat		20.69g (=)
	Saturated Fat	5.17g (-5.17g, -50.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		328.0mg (=)
Total Carbohydrates		72.41g (=)
	Dietary Fiber	0.0g (-3.40g, -100.00%)
	Sugars	37.93g (-6.90g, -15.39%)
	Sugars, added	N/A
Protein		3.45g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (=)
Iron, Fe	2.07mg (-2.76mg, -57.14%)
Potassium, K	N/A
Vitamin D, IU	0.0IU (=)

Ingredients
	Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor, Citric Acid, Annatto Extract (vegetable Color)