Harris Teeter Chocolateolate Milk, Chocolateolate by Harris Teeter Inc: Similar Foods
- Product:
- Chocolateolate Milk, Chocolateolate
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 2.08g | |
Trans Fat | 0.0g | |
Cholesterol | 15.0mg | |
Sodium | 88.0mg | |
Total Carbohydrates | 12.92g | |
Dietary Fiber | 0.4g | |
Sugars | 12.08g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg | |
Iron, Fe | 0.25mg | |
Potassium, K | 196.0mg | |
Vitamin D, IU | 42.0IU |
Ingredients | ||
---|---|---|
Milk, Sugar, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Salt, Guar Gum, Carrageenan, Vanillin (artificial Flavor), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (=) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 88.0mg (=) | |
Total Carbohydrates | 12.92g (=) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.08g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.25mg (=) | |
Potassium, K | 196.0mg (=) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Sugar, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Salt, Guar Gum, Carrageenan, Vanillin (artificial Flavor), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (=) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 96.0mg (+8.00mg, +9.09%) | |
Total Carbohydrates | 12.5g (-0.42g, -3.25%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.08g (=) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.25mg (=) | |
Potassium, K | 192.0mg (-4.00mg, -2.04%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Sugar, Nonfat Milk, Cocoa (processed With Alkali), Salt, Natural & Artificil Flavor, Carrageenan, Guar Gum And Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+1.00kcal, +1.04%) | |
Total Fat | 3.39g (+0.06g, +1.80%) | |
Saturated Fat | 2.12g (+0.04g, +1.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 81.0mg (-7.00mg, -7.95%) | |
Total Carbohydrates | 13.56g (+0.64g, +4.95%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.71g (+0.63g, +5.22%) | |
Sugars, added | N/A | |
Protein | 3.81g (+0.48g, +14.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
Iron, Fe | 0.3mg (+0.05mg, +20.00%) | |
Potassium, K | 186.0mg (-10.00mg, -5.10%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Liquid Sugar (sugar, Water), Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+4.00kcal, +4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 79.0mg (-9.00mg, -10.23%) | |
Total Carbohydrates | 14.17g (+1.25g, +9.67%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.08g (=) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.25mg (=) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, High Fructose Corn Syrup, Corn Syrup, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+4.00kcal, +4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 79.0mg (-9.00mg, -10.23%) | |
Total Carbohydrates | 14.17g (+1.25g, +9.67%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.08g (=) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.25mg (=) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, High Fructose Corn Syrup, Corn Syrup, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+4.00kcal, +4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 79.0mg (-9.00mg, -10.23%) | |
Total Carbohydrates | 14.17g (+1.25g, +9.67%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.08g (=) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.25mg (=) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, High Fructose Corn Syrup, Corn Syrup, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+4.00kcal, +4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 79.0mg (-9.00mg, -10.23%) | |
Total Carbohydrates | 14.17g (+1.25g, +9.67%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 12.08g (=) | |
Sugars, added | N/A | |
Protein | 3.75g (+0.42g, +12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.25mg (=) | |
Potassium, K | 188.0mg (-8.00mg, -4.08%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, High Fructose Corn Syrup, Corn Syrup, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (=) | |
Total Fat | 4.17g (+0.84g, +25.23%) | |
Saturated Fat | 2.5g (+0.42g, +20.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
Sodium | 100.0mg (+12.00mg, +13.64%) | |
Total Carbohydrates | 11.67g (-1.25g, -9.67%) | |
Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
Sugars | 10.83g (-1.25g, -10.35%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.58mg (+0.33mg, +132.00%) | |
Potassium, K | 200.0mg (+4.00mg, +2.04%) | |
Vitamin D, IU | 40.0IU (-2.00IU, -4.76%) |
Ingredients | ||
---|---|---|
Milk, Cane Sugar, Cocoa, Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (-9.00kcal, -9.38%) | |
Total Fat | 3.38g (+0.05g, +1.50%) | |
Saturated Fat | 2.17g (+0.09g, +4.33%) | |
Trans Fat | 0.12g (+0.12g) | |
Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
Sodium | 97.0mg (+9.00mg, +10.23%) | |
Total Carbohydrates | 10.39g (-2.53g, -19.58%) | |
Dietary Fiber | 0.2g (-0.20g, -50.00%) | |
Sugars | 9.66g (-2.42g, -20.03%) | |
Sugars, added | N/A | |
Protein | 3.62g (+0.29g, +8.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 126.0mg (+1.00mg, +0.80%) | |
Iron, Fe | 0.24mg (-0.01mg, -4.00%) | |
Potassium, K | 184.0mg (-12.00mg, -6.12%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (=) | |
Total Fat | 4.17g (+0.84g, +25.23%) | |
Saturated Fat | 2.5g (+0.42g, +20.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
Sodium | 100.0mg (+12.00mg, +13.64%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
Sugars | 10.83g (-1.25g, -10.35%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 0.58mg (+0.33mg, +132.00%) | |
Potassium, K | 200.0mg (+4.00mg, +2.04%) | |
Vitamin D, IU | 40.0IU (-2.00IU, -4.76%) |
Ingredients | ||
---|---|---|
Milk, Cane Sugar, Cocoa, Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (-8.00kcal, -8.33%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.5g (+0.42g, +20.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 75.0mg (-13.00mg, -14.77%) | |
Total Carbohydrates | 10.83g (-2.09g, -16.18%) | |
Dietary Fiber | 0.4g (=) | |
Sugars | 9.58g (-2.50g, -20.70%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-17.00mg, -13.60%) | |
Iron, Fe | 0.67mg (+0.42mg, +168.00%) | |
Potassium, K | 192.0mg (-4.00mg, -2.04%) | |
Vitamin D, IU | 38.0IU (-4.00IU, -9.52%) |
Ingredients | ||
---|---|---|
Milk, Sugar, Cocoa, Salt, Carrageenan, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-4.00kcal, -4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 88.0mg (=) | |
Total Carbohydrates | 11.67g (-1.25g, -9.67%) | |
Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
Sugars | 11.25g (-0.83g, -6.87%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
Iron, Fe | 0.08mg (-0.17mg, -68.00%) | |
Potassium, K | 171.0mg (-25.00mg, -12.76%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Sugar, Caramel Color, Natural And Artificial Flavors, Salt, Red 40, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-4.00kcal, -4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 88.0mg (=) | |
Total Carbohydrates | 11.67g (-1.25g, -9.67%) | |
Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
Sugars | 11.25g (-0.83g, -6.87%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
Iron, Fe | 0.08mg (-0.17mg, -68.00%) | |
Potassium, K | 171.0mg (-25.00mg, -12.76%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Sugar, Caramel Color, Natural And Artificial Flavors, Salt, Yellow 5, Yellow 6, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-4.00kcal, -4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 79.0mg (-9.00mg, -10.23%) | |
Total Carbohydrates | 11.25g (-1.67g, -12.93%) | |
Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
Sugars | 11.25g (-0.83g, -6.87%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
Iron, Fe | 0.04mg (-0.21mg, -84.00%) | |
Potassium, K | 171.0mg (-25.00mg, -12.76%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Sugar, Natural Flavors, Salt, Yellow 5, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-4.00kcal, -4.17%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 2.08g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 79.0mg (-9.00mg, -10.23%) | |
Total Carbohydrates | 11.25g (-1.67g, -12.93%) | |
Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
Sugars | 11.25g (-0.83g, -6.87%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
Iron, Fe | 0.04mg (-0.21mg, -84.00%) | |
Potassium, K | 171.0mg (-25.00mg, -12.76%) | |
Vitamin D, IU | 42.0IU (=) |
Ingredients | ||
---|---|---|
Milk, Sugar, Natural And Artificial Flavors, Salt, Red 40, Blue 1, Vitamin D3 |