Harris Teeter Chocolateolate Chip Dipped Granola Bars, Chocolateolate Chip by Harris Teeter Inc: Similar Foods

Product:
Chocolateolate Chip Dipped Granola Bars, Chocolateolate Chip
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447670/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 11.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 194.0mg
Total Carbohydrates 74.19g
Dietary Fiber 3.2g
Sugars 45.16g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe2.26mg
Potassium, K226.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Anhydrous Dextrose, Glycerin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Dried Unsweetened Coconut, Fructose, Honey, Salt, Peanut Butter, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+7.00kcal, +1.55%)
Total Fat21.62g (+5.49g, +34.04%)
Saturated Fat 16.22g (+4.93g, +43.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-5.00mg, -2.58%)
Total Carbohydrates 75.68g (+1.49g, +2.01%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 54.05g (+8.89g, +19.69%)
Sugars, added N/A
Protein 5.41g (+2.18g, +67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-2.00mg, -1.55%)
Iron, Fe1.08mg (-1.18mg, -52.21%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Invert Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat20.45g (+4.32g, +26.78%)
Saturated Fat 11.36g (+0.07g, +0.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-12.00mg, -6.19%)
Total Carbohydrates 63.64g (-10.55g, -14.22%)
Dietary Fiber 4.5g (+1.30g, +40.62%)
Sugars 54.55g (+9.39g, +20.79%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+7.00mg, +5.43%)
Iron, Fe1.36mg (-0.90mg, -39.82%)
Potassium, K241.0mg (+15.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Glucose Fructose Syrup, Vegetable Fat (palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Barley Malt Extract (wheat), Fat Reduced Cocoa Powder, Wheat Protein (wheat), Salt, Emulsifier (sunflower Lecithin), Flavoring, Cocoa: Minimum 33% In Milk Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat20.45g (+4.32g, +26.78%)
Saturated Fat 11.36g (+0.07g, +0.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-12.00mg, -6.19%)
Total Carbohydrates 63.64g (-10.55g, -14.22%)
Dietary Fiber 4.5g (+1.30g, +40.62%)
Sugars 54.55g (+9.39g, +20.79%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+7.00mg, +5.43%)
Iron, Fe1.36mg (-0.90mg, -39.82%)
Potassium, K241.0mg (+15.00mg, +6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Glucose Fructose Syrup, Vegetable Fat (palm), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Barley Malt Extract (wheat), Fat Reduced Cocoa Powder, Wheat Protein (wheat), Salt, Emulsifier (sunflower Lecithin), Flavoring Cocoa: Minimum 33% In Milk Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+7.00kcal, +1.55%)
Total Fat21.62g (+5.49g, +34.04%)
Saturated Fat 13.51g (+2.22g, +19.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-5.00mg, -2.58%)
Total Carbohydrates 64.86g (-9.33g, -12.58%)
Dietary Fiber 2.7g (-0.50g, -15.63%)
Sugars 51.35g (+6.19g, +13.71%)
Sugars, added N/A
Protein 2.7g (-0.53g, -16.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-5.00mg, -3.88%)
Iron, Fe1.08mg (-1.18mg, -52.21%)
Potassium, K205.0mg (-21.00mg, -9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Invert Sugar And Evaporated Milk (milk Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 10.61g (-0.68g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 197.0mg (+3.00mg, +1.55%)
Total Carbohydrates 69.7g (-4.49g, -6.05%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 39.39g (-5.77g, -12.78%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-20.00mg, -15.50%)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K218.0mg (-8.00mg, -3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Palm Oil, Condensed Skim Milk, Sorbitol (from Wheat Or Corn), Chocolate Liquor, Dry Whole Milk, Cream, Contains Less Than 2% Of Whey, Butter, Reduced Minerals Whey, Lactose, Dry Buttermilk, Soy Lecithin, Salt, Sugar Cane Syrup, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat21.21g (+5.08g, +31.49%)
Saturated Fat 15.15g (+3.86g, +34.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (-12.00mg, -6.19%)
Total Carbohydrates 63.64g (-10.55g, -14.22%)
Dietary Fiber 3.0g (-0.20g, -6.25%)
Sugars 48.48g (+3.32g, +7.35%)
Sugars, added N/A
Protein 3.03g (-0.20g, -6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-5.00mg, -3.88%)
Iron, Fe1.21mg (-1.05mg, -46.46%)
Potassium, K209.0mg (-17.00mg, -7.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-15.00mg, -7.73%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K225.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Brown Sugar, Natural Apple Flavor, Salt, Natural Flavors, Soy Lecithin (emulsifier), Invert Sugar, Caramel Color, Sodium Benzoate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+2.00mg, +1.03%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 0.9g (-2.30g, -71.88%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe1.29mg (-0.97mg, -42.92%)
Potassium, K211.0mg (-15.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+6.00kcal, +1.33%)
Total Fat18.75g (+2.62g, +16.24%)
Saturated Fat 12.5g (+1.21g, +10.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+14.00mg, +7.22%)
Total Carbohydrates 70.83g (-3.36g, -4.53%)
Dietary Fiber 4.2g (+1.00g, +31.25%)
Sugars 33.33g (-11.83g, -26.20%)
Sugars, added N/A
Protein 8.33g (+5.10g, +157.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe2.5mg (+0.24mg, +10.62%)
Potassium, K208.0mg (-18.00mg, -7.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla Extract), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt [tapioca Syrup, Malt Extract], Yeast, Sodium Bicarbonate), White Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monogylcerides, Titanium Dioxide [color], Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+17.00kcal, +3.76%)
Total Fat21.88g (+5.75g, +35.65%)
Saturated Fat 14.06g (+2.77g, +24.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (-6.00mg, -3.09%)
Total Carbohydrates 62.5g (-11.69g, -15.76%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K212.0mg (-14.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-15.00mg, -7.73%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe1.07mg (-1.19mg, -52.65%)
Potassium, K211.0mg (-15.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors And Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-15.00mg, -7.73%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe1.07mg (-1.19mg, -52.65%)
Potassium, K211.0mg (-15.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-15.00mg, -7.73%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K211.0mg (-15.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-15.00mg, -7.73%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K211.0mg (-15.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 14.29g (+3.00g, +26.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-15.00mg, -7.73%)
Total Carbohydrates 64.29g (-9.90g, -13.34%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K211.0mg (-15.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Invert Sugar