Harris Teeter Blueberry Light Nonfat Yogurt, Blueberry by Harris Teeter Inc: Similar Foods

Product:
Blueberry Light Nonfat Yogurt, Blueberry
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harris Teeter Blueberry Light Nonfat Yogurt, Blueberry by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 56.0mg
Total Carbohydrates 7.65g
Dietary Fiber 0.0g
Sugars 4.71g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca118.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Blueberry Base (blueberries, Modified Corn Starch, Natural Flavors, Sodium Benzoate And Potassium Sorbate [preservatives], Pectin, Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.70
Harris Teeter Black Cherry Light Nonfat Yogurt, Black Cherry by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.70mg, +100.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Black Cherries (black Cherries, Natural Flavors, Modified Corn Starch, Fruit And Vegetable Juice For Color, Sodium Benzoate And Potassium Sorbate [preservatives], Pectin, Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.70
Harris Teeter Peach Light Nonfat Yogurt, Peach by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.70mg, +100.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Peach Base (peaches, Modified Food Starch, Natural Flavors, Pectin, Sodium Benzoate And Potassium Sorbate [preservative], Annatto Color, Lemon Juice, Fruit And Vegetable Juice For Color, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.40
Harris Teeter Light Nonfat Yogurt by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.40mg, +200.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Mixed Berry Base (blueberries, Strawberries, Blackberries, Raspberries, Modified Corn Starch, Natural Flavors, Pectin, Sodium Benzoate And Potassium Sorbate [preservatives], Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.42
Harris Teeter Raspberry Light Nonfat Yogurt, Raspberry by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.40mg, +200.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.21mg (+0.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Raspberry Base (raspberries, Modified Corn Starch, Natural Flavors, Sodium Benzoate And Potassium Sorbate [preservatives], Pectin, Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.10
Harris Teeter Strawberry Banana Light Nonfat Yogurt, Strawberry Banana by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.10mg, +300.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Strawberry Banana Base (strawberries, Bananas, Modified Corn Starch, Natural Flavors, Pectin, Sodium Benzoate And Potassium Sorbate [preservatives], Fruit And Vegetable Juice For Color, Lemon Juice, Sucralose, Annatto Color), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.80
Harris Teeter Strawberry Light Nonfat Yogurt, Strawberry by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.5mg (+2.80mg, +400.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Strawberry Base (strawberries, Modified Corn Starch, Natural Flavors, Pectin, Sodium Benzoate And Potassium Sorbate [preservatives], Sucralose, Lemon Juice, Fruit And Vegetable Juice For Color), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.19
Harris Teeter Pina Colada Light Nonfat Yogurt, Pina Colada by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 59.0mg (+3.00mg, +5.36%)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 5.29g (+0.58g, +12.31%)
Sugars, added N/A
Protein 3.53g (+0.59g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.70mg, +100.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Pina Colada Base (pineapple, Modified Corn Starch, Natural Flavors, Pineapple Juice, Coconut, Pectin, Sodium Benzoate And Potassium Sorbate [preservatives], Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
Harris Teeter Key Lime Light Nonfat Yogurt, Key Lime by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-6.00kcal, -12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 56.0mg (=)
Total Carbohydrates 7.65g (=)
Dietary Fiber 0.0g (=)
Sugars 4.71g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Kay Lime Base (modified Corn Starch, Natural Flavors, Sodium Benzoate And Potassium Sorbate [preservatives], Pectin, Lemon Juice, Sucralose), Nonfat Dry Milk, Modified Food Starch, Carrageenan, Pectin, Sucralose (non Nutritive Sweetener) Contains Active Yogurt Cultures Including L Acidophilus & B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.95
Minor Figures Barista Oat Milk by Minor Figures Ltd

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat2.11g (+2.11g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 53.0mg (-3.00mg, -5.36%)
Total Carbohydrates 9.3g (+1.65g, +21.57%)
Dietary Fiber 0.0g (=)
Sugars 4.23g (-0.48g, -10.19%)
Sugars, added N/A
Protein 0.42g (-2.52g, -85.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Oats (10%), Sunflower Oil, Tricalcium Phosphate, Calcium Carbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.06
Lowes Foods, Light Nonfat Yogurt, Vanilla, Vanilla by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 53.0mg (-3.00mg, -5.36%)
Total Carbohydrates 8.82g (+1.17g, +15.29%)
Dietary Fiber 0.0g (=)
Sugars 6.47g (+1.76g, +37.37%)
Sugars, added N/A
Protein 3.53g (+0.59g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Aspartame**, Citric Acid, Malic Acid, Potassium Sorbate (to Maintain Freshness) And Caramel Color Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.35
Lowes Foods Pomegranate Berry Light Nonfat Yogurt, Pomegranate Berry by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 59.0mg (+3.00mg, +5.36%)
Total Carbohydrates 9.41g (+1.76g, +23.01%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.35g, +49.89%)
Sugars, added N/A
Protein 3.53g (+0.59g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Red Raspberry Puree, Fructose, Modified Cornstarch, Kosher Gelatin, Concentrated Pomegranate Juice, Natural Flavors, Aspartame**, Potassium Sorbate (to Maintain Freshness), Citric Acid And Red 40 Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.45
Lowes Foods Peach Light Nonfat Yogurt, Peach by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 53.0mg (-3.00mg, -5.36%)
Total Carbohydrates 9.41g (+1.76g, +23.01%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.35g, +49.89%)
Sugars, added N/A
Protein 4.12g (+1.18g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.70mg, +100.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Peaches, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Malic Acid, Aspartame**, Potassium Sorbate (to Maintain Freshness), Yellow 6 And Yellow 5 Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.79
Primo Flavoured Milk Wicked White Chocolate 500ml by Fonterra Brands (new Zealand) Limited

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+7.00kcal, +14.89%)
Total Fat1.46g (+1.46g)
Saturated Fat 0.98g (+0.98g)
Trans Fat N/A
Cholesterol N/A
Sodium 57.0mg (+1.00mg, +1.79%)
Total Carbohydrates 6.94g (-0.71g, -9.28%)
Dietary Fiber 0.2g (+0.20g)
Sugars 6.94g (+2.23g, +47.35%)
Sugars, added N/A
Protein 3.24g (+0.30g, +10.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Standardised Fat Milk, Sugar, Flavours, Stabilisers (339, 407)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.03
Lowes Foods Blueberry Light Nonfat Yogurt, Blueberry by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 9.41g (+1.76g, +23.01%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.35g, +49.89%)
Sugars, added N/A
Protein 3.53g (+0.59g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+0.70mg, +100.00%)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Malic Acid, Aspartame**, Potassium Sorbate (to Maintain Freshness), Red 40 And Blue 1 Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.06
Lowes Foods Light Nonfat Yogurt, Black Cherry by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+6.00kcal, +12.77%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 9.41g (+1.76g, +23.01%)
Dietary Fiber 0.0g (=)
Sugars 7.06g (+2.35g, +49.89%)
Sugars, added N/A
Protein 4.12g (+1.18g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Cherries, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavors, Citric Acid, Aspartame**, Malic Acid, Potassium Sorbate (to Maintain Freshness), Red 40 And Blue 1, Contains Active Yogurt Cultures Including L Bulgaricus, S Thermophilus, Bifidus, L Acidophilus And L Casei