Harris Teeter Black Refried Beans, Black by Harris Teeter Inc: Similar Foods

Product:
Black Refried Beans, Black
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 338.0mg
Total Carbohydrates 13.08g
Dietary Fiber 6.2g
Sugars 0.77g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.08mg
Potassium, K262.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 13.08g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.08mg (=)
Potassium, K262.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 13.08g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.08mg (=)
Potassium, K262.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.02
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 13.08g (=)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.77mg (-0.31mg, -28.70%)
Potassium, K264.0mg (+2.00mg, +0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Prepared Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (=)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (-7.00mg, -2.07%)
Total Carbohydrates 11.54g (-1.54g, -11.77%)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 3.85g (-0.77g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe0.92mg (-0.16mg, -14.81%)
Potassium, K262.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pinto Beans, Shiner Bock Beer, Tomatoes (tomatoes, Tomato Juice, Citric Acid, And Calcium Chloride), Onions, Chicken Broth (chicken Broth, Salt, Chicken Fat, Flavor [salt, Dextrose, Torula Yeast, Autolyzed Yeast Extract, Natural Flavors, Canola Oil, Onion Powder], Sugar, Disodium Inosinate, Disodium Guanylate, Onion Powder, Oleoresin Turmeric, Natural Flavoring), Crushed Tomatoes, Hydrolyzed Soy Protein, Salt, Cilantro, Jalapeno Peppers, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+8.00kcal, +11.59%)
Total Fat1.15g (+1.15g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 13.08g (=)
Dietary Fiber 3.1g (-3.10g, -50.00%)
Sugars 0.77g (=)
Sugars, added N/A
Protein 3.85g (-0.77g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe1.11mg (+0.03mg, +2.78%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IUN/A
Ingredients
Water, Prepared Pinto Beans, Tomato, Contains Less Than 2% Of: Tomato Paste, Onion, Bacon Fat, Canola Oil, Corn Flour, Natural Flavor, Autolyzed Yeast Extract, Modified Corn Starch, Salt, Spice, Serrano Pepper, Jalapeno Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+10.00kcal, +14.49%)
Total Fat0.3g (+0.30g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+7.00mg, +2.07%)
Total Carbohydrates 14.13g (+1.05g, +8.03%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 1.62g (+0.85g, +110.39%)
Sugars, added N/A
Protein 5.54g (+0.92g, +19.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe1.95mg (+0.87mg, +80.56%)
Potassium, K262.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Purple Hull Peas, Water, Salt, Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+10.00kcal, +14.49%)
Total Fat0.3g (+0.30g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+7.00mg, +2.07%)
Total Carbohydrates 14.13g (+1.05g, +8.03%)
Dietary Fiber 2.5g (-3.70g, -59.68%)
Sugars 1.62g (+0.85g, +110.39%)
Sugars, added N/A
Protein 5.54g (+0.92g, +19.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe1.95mg (+0.87mg, +80.56%)
Potassium, K262.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Purple Hull Peas, Water, Salt, Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-7.00kcal, -10.14%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+6.00mg, +1.78%)
Total Carbohydrates 9.38g (-3.70g, -28.29%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 3.12g (+2.35g, +305.19%)
Sugars, added N/A
Protein 3.12g (-1.50g, -32.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, K259.0mg (-3.00mg, -1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Chicken Stock (chicken Stock, Salt), Balsamic Vinegar (wine Vinegar [contains Sulfites], Grape Concentrate, Caramel Color, Natural Flavor), Olive Oil, Basil, Parsley, Dehydrated Onion, Tapioca Starch, Sea Salt, Dehydrated Garlic, Spices, Shiitake Mushroom, Lemon Peel, Lemon Juice Concentrate, Smoked Paprika, Xanthan Gum, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+8.00kcal, +11.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (-7.00mg, -2.07%)
Total Carbohydrates 14.62g (+1.54g, +11.77%)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 5.38g (+0.76g, +16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe1.54mg (+0.46mg, +42.59%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Light Red Kidney Beans, Water, Salt, Sugar, Calcium Chloride (firming Agent) And Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-5.00kcal, -7.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+7.00mg, +2.07%)
Total Carbohydrates 12.73g (-0.35g, -2.68%)
Dietary Fiber 0.9g (-5.30g, -85.48%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 3.64g (-0.98g, -21.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe1.55mg (+0.47mg, +43.52%)
Potassium, K263.0mg (+1.00mg, +0.38%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Ingredients: Water, Pinto Beans, Jalapeno Peppers, Tomato Paste, Iodized Salt, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+7.00kcal, +10.14%)
Total Fat0.29g (+0.29g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+7.00mg, +2.07%)
Total Carbohydrates 13.63g (+0.55g, +4.20%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 1.57g (+0.80g, +103.90%)
Sugars, added N/A
Protein 5.34g (+0.72g, +15.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.88mg (+0.80mg, +74.07%)
Potassium, K252.0mg (-10.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Blackeye Peas, Water, Salt, Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+7.00kcal, +10.14%)
Total Fat0.29g (+0.29g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+7.00mg, +2.07%)
Total Carbohydrates 13.63g (+0.55g, +4.20%)
Dietary Fiber 2.4g (-3.80g, -61.29%)
Sugars 1.57g (+0.80g, +103.90%)
Sugars, added N/A
Protein 5.34g (+0.72g, +15.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.88mg (+0.80mg, +74.07%)
Potassium, K252.0mg (-10.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Blackeye Peas, Water, Salt, Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+8.00kcal, +11.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 331.0mg (-7.00mg, -2.07%)
Total Carbohydrates 14.62g (+1.54g, +11.77%)
Dietary Fiber 6.2g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe1.15mg (+0.07mg, +6.48%)
Potassium, K269.0mg (+7.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+12.00kcal, +17.39%)
Total Fat0.31g (+0.31g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+8.00mg, +2.37%)
Total Carbohydrates 14.49g (+1.41g, +10.78%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 1.68g (+0.91g, +118.18%)
Sugars, added N/A
Protein 5.64g (+1.02g, +22.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe2.0mg (+0.92mg, +85.19%)
Potassium, K272.0mg (+10.00mg, +3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Blackeye Peas, Water, Cut Snap Beans, Salt, Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+12.00kcal, +17.39%)
Total Fat0.31g (+0.31g)
Saturated Fat 0.08g (+0.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+8.00mg, +2.37%)
Total Carbohydrates 14.49g (+1.41g, +10.78%)
Dietary Fiber 2.6g (-3.60g, -58.06%)
Sugars 1.68g (+0.91g, +118.18%)
Sugars, added N/A
Protein 5.64g (+1.02g, +22.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe2.0mg (+0.92mg, +85.19%)
Potassium, K272.0mg (+10.00mg, +3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Field Peas, Water, Cut Snap Beans, Salt, Disodium Edta (promotes Color Retention)