Harris Teeter Berry Blast by Harris Teeter Inc: Similar Foods
- Product:
- Berry Blast
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679592/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 7.75g | |
Dietary Fiber | 1.4g | |
Sugars | 4.93g | |
Sugars, added | N/A | |
Protein | 0.7g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg | |
Iron, Fe | 0.35mg | |
Potassium, K | 120.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Strawberry, Kiwi, Blueberry |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.75g (=) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 4.93g (=) | |
Sugars, added | N/A | |
Protein | 0.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (=) | |
Iron, Fe | 0.35mg (=) | |
Potassium, K | 120.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Strawberry, Kiwi, Blueberry |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.75g (=) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 5.63g (+0.70g, +14.20%) | |
Sugars, added | N/A | |
Protein | 0.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
Iron, Fe | 0.35mg (=) | |
Potassium, K | 120.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Strawberry, Pineapple, Kiwi |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (-3.00kcal, -9.38%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.38g (-0.37g, -4.77%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 5.74g (+0.81g, +16.43%) | |
Sugars, added | N/A | |
Protein | 0.82g (+0.12g, +17.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apricots, Water, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 30.0kcal (-2.00kcal, -6.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.59g (-0.16g, -2.06%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 6.33g (+1.40g, +28.40%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
Iron, Fe | 0.42mg (+0.07mg, +20.00%) | |
Potassium, K | 116.0mg (-4.00mg, -3.33%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Watermelon Juice, Organic Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 34.0kcal (+2.00kcal, +6.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 8.05g (+0.30g, +3.87%) | |
Dietary Fiber | N/A | |
Sugars | 6.78g (+1.85g, +37.53%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 118.0mg (-2.00mg, -1.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Fennel, Grapes, Pears, Apples, Ginger, Lemons |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 30.0kcal (-2.00kcal, -6.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 6.02g (-1.73g, -22.32%) | |
Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
Sugars | 3.61g (-1.32g, -26.77%) | |
Sugars, added | N/A | |
Protein | 1.2g (+0.50g, +71.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 123.0mg (+3.00mg, +2.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Green Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 34.0kcal (+2.00kcal, +6.25%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 4.0mg (+4.00mg) | |
Total Carbohydrates | 8.02g (+0.27g, +3.48%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 5.91g (+0.98g, +19.88%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
Iron, Fe | 0.42mg (+0.07mg, +20.00%) | |
Potassium, K | 119.0mg (-1.00mg, -0.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Orange Juice, Purified Water, Pineapple, Pear Juice, Cactus Leaves, Celery, Parsley, Lime Juice, Moringa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 38.0kcal (+6.00kcal, +18.75%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 8.33g (+0.58g, +7.48%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 6.25g (+1.32g, +26.77%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 117.0mg (-3.00mg, -2.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Grapefruit Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (-3.00kcal, -9.38%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.38g (-0.37g, -4.77%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 5.74g (+0.81g, +16.43%) | |
Sugars, added | N/A | |
Protein | 0.82g (+0.12g, +17.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 125.0mg (+5.00mg, +4.17%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Apricots, Water, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (+3.00kcal, +9.38%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.42g (-0.33g, -4.26%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 6.36g (+1.43g, +29.01%) | |
Sugars, added | N/A | |
Protein | 0.71g (+0.01g, +1.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
Iron, Fe | 0.25mg (-0.10mg, -28.57%) | |
Potassium, K | 113.0mg (-7.00mg, -5.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Watermelon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 25.0kcal (-7.00kcal, -21.88%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 5.08g (-2.67g, -34.45%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 3.39g (-1.54g, -31.24%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.70g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 119.0mg (-1.00mg, -0.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Orange*, Apple Cider Vinegar*, Ginger*, Cayenne* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 32.0kcal (=) | |
Total Fat | 0.21g (+0.21g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 4.0mg (+4.00mg) | |
Total Carbohydrates | 7.19g (-0.56g, -7.23%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 5.5g (+0.57g, +11.56%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.70g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.4mg | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 114.0mg (-6.00mg, -5.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pear Juice, Strawberry Puree, Blueberry Puree, Celery Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (+1.00kcal, +3.13%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.92g (+0.17g, +2.19%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 7.5g (+2.57g, +52.13%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 112.0mg (-8.00mg, -6.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Tart Cherry Juice (not From Concentrate), Water, Reb A (natural Stevia Leaf Sweetener) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (+1.00kcal, +3.13%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.92g (+0.17g, +2.19%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 7.5g (+2.57g, +52.13%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 112.0mg (-8.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tart Cherry Juice (not From Concentrate), Water, Reb A (natural Stevia Leaf Sweetener) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (+1.00kcal, +3.13%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 7.92g (+0.17g, +2.19%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 7.5g (+2.57g, +52.13%) | |
Sugars, added | N/A | |
Protein | 0.42g (-0.28g, -40.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
Potassium, K | 112.0mg (-8.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tart Cherry Juice (not From Concentrate), Water, Reb A (natural Stevia Leaf Sweetener) |