Harris Teeter Banana Nut Muffins, Banana Nut by Harris Teeter Inc: Similar Foods

Product:
Banana Nut Muffins, Banana Nut
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2456327/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal
Total Fat23.89g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 283.0mg
Total Carbohydrates 40.71g
Dietary Fiber 1.8g
Sugars 21.24g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca18.0mg
Iron, Fe2.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Walnuts, Bananas With Ascorbic Acid And Citric Acid Added As Preservatives, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed And Or Canola Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Bht And Citric Acid Added As Preservatives), Emulsifier (propylene Glycol Monoesters, Monoglycerides), Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminium Phosphate, Natural And Artificial Flavor, Sodium Caseinate, Potassium Sorbate (preservative), Guar Gum, Xanthan Gum, Almond Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-9.00kcal, -2.26%)
Total Fat20.35g (-3.54g, -14.82%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-9.00mg, -15.52%)
Sodium 274.0mg (-9.00mg, -3.18%)
Total Carbohydrates 48.67g (+7.96g, +19.55%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 25.66g (+4.42g, +20.81%)
Sugars, added N/A
Protein 4.42g (-0.89g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-2.10mg, -65.63%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.27mg (-1.12mg, -46.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Bananas, Eggs, Walnuts, Bleached Wheat Flour Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Invert Sugar, Glycerin, Leavening (baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Whey, Nonfat Dry Milk, Wheat Gluten,salt, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Turmeric And Annatto Extract (colors), Xanthan And Guar Gums, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+6.00kcal, +1.51%)
Total Fat23.23g (-0.66g, -2.76%)
Saturated Fat 4.55g (+1.01g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-2.00mg, -3.45%)
Sodium 283.0mg (=)
Total Carbohydrates 42.42g (+1.71g, +4.20%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 24.24g (+3.00g, +14.12%)
Sugars, added N/A
Protein 5.05g (-0.26g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid2.4mg (-0.80mg, -25.00%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe1.82mg (-0.57mg, -23.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Eggs, Bananas, Walnuts, Shortening, (interesterified Soybean Oil), Corn Syrup, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Banana Oil, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Alginate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (preservatives), Sodium Monoesterate, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Soy Flour, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-17.00kcal, -4.27%)
Total Fat18.58g (-5.31g, -22.23%)
Saturated Fat 3.1g (-0.44g, -12.43%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 49.56g (+8.85g, +21.74%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 26.55g (+5.31g, +25.00%)
Sugars, added N/A
Protein 4.42g (-0.89g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.27mg (-1.12mg, -46.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil, Water, Eggs, Blueberries, Bleached Wheat Flour, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Invert Sugar, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural And Artificial Flavors, Potassium Sorbate And Sorbic Acid (preservatives), Xanthan And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+6.00kcal, +1.51%)
Total Fat20.2g (-3.69g, -15.45%)
Saturated Fat 4.04g (+0.50g, +14.12%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+8.00mg, +13.79%)
Sodium 303.0mg (+20.00mg, +7.07%)
Total Carbohydrates 48.48g (+7.77g, +19.09%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 28.28g (+7.04g, +33.15%)
Sugars, added N/A
Protein 5.05g (-0.26g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.82mg (-0.57mg, -23.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Soybean Oil, Water, Whole Eggs, High Fructose Corn Syrup, Lemon Peel, Corn Syrup, Dextrose, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Poppyseeds, Cinnamon, Salt, Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Polysorbate 60, Pectin, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Alginate, Soy Lecithin, Natural Flavors, Turmeric (color), Sodium Citrate, Citric Acid, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-23.00kcal, -5.78%)
Total Fat20.83g (-3.06g, -12.81%)
Saturated Fat 3.75g (+0.21g, +5.93%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 41.67g (+0.96g, +2.36%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 23.33g (+2.09g, +9.84%)
Sugars, added N/A
Protein 4.17g (-1.14g, -21.47%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-5.00IU, -5.68%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.2mg (-1.19mg, -49.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Bananas, Pecans Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Corn Syrup, Whey, Salt, Wheat Gluten, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate (preservative), Soy Flour, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-9.00kcal, -2.26%)
Total Fat18.58g (-5.31g, -22.23%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (=)
Sodium 310.0mg (+27.00mg, +9.54%)
Total Carbohydrates 49.56g (+8.85g, +21.74%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 27.43g (+6.19g, +29.14%)
Sugars, added N/A
Protein 4.42g (-0.89g, -16.76%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca18.0mg (=)
Iron, Fe2.39mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Cranberries, Water, Modified Food Starch Contains 2% Or Less Of The Following: Vegetable Shortening (partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht), Orange Peel, Citric Acid, Corn Syrup, Soy Lecithin, Emulsifier (propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Nonfat Dry Milk, Acidic Sodium Aluminum Phosphate, Sodium Bicarbonate, Natural And Artificial Flavor (milk), Potassium Sorbate (preservative), Sodium Caseinate (milk), Cold Pressed Orange Oil, Xanthan Gum, Sodium Benzoate, Artificial Colors (yellow 6, Yellow 5, Red 40), Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+6.00kcal, +1.51%)
Total Fat24.24g (+0.35g, +1.47%)
Saturated Fat 4.55g (+1.01g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 293.0mg (+10.00mg, +3.53%)
Total Carbohydrates 41.41g (+0.70g, +1.72%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 24.24g (+3.00g, +14.12%)
Sugars, added N/A
Protein 5.05g (-0.26g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid2.4mg (-0.80mg, -25.00%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe1.45mg (-0.94mg, -39.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Wholes Eggs, Liquid Soybean Oil, Water, Bananas, Walnuts, Shortening (interesterified And Hydrogenated Soybean Oil), Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Whey (milk), Modified Corn Starch, Contains 2% Or Less Of Each: Cinnamon, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Mono And Diglycerides, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Locust Bean Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Methylparaben, Propylparaben Sodium Monostearate, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Citric Acid, Ascorbic Acid, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-28.00kcal, -7.04%)
Total Fat15.74g (-8.15g, -34.11%)
Saturated Fat 3.7g (+0.16g, +4.52%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+2.00mg, +3.45%)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 47.22g (+6.51g, +15.99%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 25.93g (+4.69g, +22.08%)
Sugars, added N/A
Protein 6.48g (+1.17g, +22.03%)
Core Vitamins and Minerals
Vitamin A, IU93.0IU (+5.00IU, +5.68%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe1.67mg (-0.72mg, -30.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Eggs, Soybean Oil, Water, Palm Oil, Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Soy Flour, Nonfat Dry Milk, Sea Salt, Soy Lecithin, Xanthan Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+8.00kcal, +2.01%)
Total Fat18.87g (-5.02g, -21.01%)
Saturated Fat 3.77g (+0.23g, +6.50%)
Trans Fat 0.47g (+0.47g)
Cholesterol 61.0mg (+3.00mg, +5.17%)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 55.66g (+14.95g, +36.72%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 33.02g (+11.78g, +55.46%)
Sugars, added N/A
Protein 4.72g (-0.59g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+6.00IU, +6.82%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe2.55mg (+0.16mg, +6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Barley Malt, Reduced Iron), Water, Eggs, Soybean Oil, Modified Corn Starch, Molasses, Contains 2% Or Less Of: Ginger, Spices, Partially Hydrogenated Soybean And Or Cottonseed And Or Canola Oil, Emulsifiers (propylene Glycol Monesters, Mono And Diglycerides, Soy Lecithin, Sodium Stearolyl Lactylate), Salt, Nonfat Dry Milk, Leavening (baking Soda, Sodium Aluminium Phosphate), Artificial Flavor, Sodium Caseinate, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-25.00kcal, -6.28%)
Total Fat19.61g (-4.28g, -17.92%)
Saturated Fat 4.9g (+1.36g, +38.42%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+11.00mg, +18.97%)
Sodium 294.0mg (+11.00mg, +3.89%)
Total Carbohydrates 44.12g (+3.41g, +8.38%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 23.53g (+2.29g, +10.78%)
Sugars, added N/A
Protein 4.9g (-0.41g, -7.72%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+10.00IU, +11.36%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.41mg (-0.98mg, -41.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base: (sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Bean Oil, Modified Corn Starch Contains 2% Or Less Of: Whey Leavening Baking Soda, Sodium Acid Pyrophosphate), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour, Egg), Whole Eggs Soybean Oil, Water, Butter, Oats, Brown Sugar, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sour Cream (grade A Cultured Cream), Cinnamon, Natural & Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+17.00kcal, +4.27%)
Total Fat18.87g (-5.02g, -21.01%)
Saturated Fat 3.77g (+0.23g, +6.50%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+8.00mg, +13.79%)
Sodium 297.0mg (+14.00mg, +4.95%)
Total Carbohydrates 55.66g (+14.95g, +36.72%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 32.08g (+10.84g, +51.04%)
Sugars, added N/A
Protein 4.72g (-0.59g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+6.00IU, +6.82%)
Vitamin C, total ascorbic acid3.4mg (+0.20mg, +6.25%)
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe2.55mg (+0.16mg, +6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.72g
Fatty acids, total polyunsaturated10.38g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Blueberries, Red Raspberries, Blackberries, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Soybean And Or Cottonseed And Or Canola Oil, Mono And Diglycerides, Soy Lecithin, Soybean Oil, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Salt, Nonfat Dry Milk, Leavening (baking Soda, Sodium Aluminium Phosphate), Natural And Artificial Flavors, Sodium Caseinate, Guar Gum, Xanthan Gum Topping: Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-14.00kcal, -3.52%)
Total Fat19.19g (-4.70g, -19.67%)
Saturated Fat 4.55g (+1.01g, +28.53%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-7.00mg, -12.07%)
Sodium 293.0mg (+10.00mg, +3.53%)
Total Carbohydrates 48.48g (+7.77g, +19.09%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 27.27g (+6.03g, +28.39%)
Sugars, added N/A
Protein 5.05g (-0.26g, -4.90%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe1.45mg (-0.94mg, -39.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And Or Canola Oil, Water, Eggs, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, Soy Lecithin), Cultured Buttermilk (part Skim Milk, Salt, Sodium Citrate, Bacterial Culture), Brown Sugar, Spice, Margarine (soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey [milk], Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey (milk), Salt, Artificial Flavor, Mono And Diglycerides, Egg Whites, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+6.00kcal, +1.51%)
Total Fat22.22g (-1.67g, -6.99%)
Saturated Fat 6.06g (+2.52g, +71.19%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-2.00mg, -3.45%)
Sodium 253.0mg (-30.00mg, -10.60%)
Total Carbohydrates 47.47g (+6.76g, +16.61%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 28.28g (+7.04g, +33.15%)
Sugars, added N/A
Protein 4.04g (-1.27g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe1.82mg (-0.57mg, -23.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Liquid Soybean Oil, Water, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Shortening (interesterified Soybean Oil), Chocolate Drops (sugar, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Sorbitan Tristearate), Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Calcium Acetate, Corn Syrup, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Sodium Alginate, Sodium Monostearate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+14.00kcal, +3.52%)
Total Fat22.81g (-1.08g, -4.52%)
Saturated Fat 7.89g (+4.35g, +122.88%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-1.00mg, -1.72%)
Sodium 298.0mg (+15.00mg, +5.30%)
Total Carbohydrates 50.0g (+9.29g, +22.82%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 41.23g (+19.99g, +94.11%)
Sugars, added N/A
Protein 3.51g (-1.80g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.26mg (-1.13mg, -47.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.089mg
Niacin0.702mg
Ingredients
Powdered Sugar, Sugar, Eggs, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, Liquid Sugar, Water, Dark Red Chocolate Heart (sugar, Cocoa Butter, Milk, Chocolate Liquor, Lactose, Nonfat Milk, Soy Lecithin, Natural Flavor, Red 40, Carrot Oil), Cocoa Processed With Alkali, Invert Sugar, Corn Syrup, Food Starch Modified, Egg Yolks, Chocolate Liquor, Mono And Diglycerides, Nonfat Milk, Glycerin, Egg Whites, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cellulose Gel, Propylene Glycol Mono And Diesters Of Fatty Acids, Titanium Dioxide (color), Glyceryl Lacto Esters Of Fatty Acids, Sodium Propionate And Sorbic Acid And Potassium Sorbate And Sodium Benzoate (preservatives), Cornstarch, Dextrose, Carrageenan, Polysorbate 80, Cellulose Gum, Polysorbate 50, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Citric Acid, Red 3, Red 40, Yellow 5, Blue 1, Yellow 6, Soy Flour, Lactic Acid, Agar Agar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+27.00kcal, +6.78%)
Total Fat23.89g (=)
Saturated Fat 7.96g (+4.42g, +124.86%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 283.0mg (=)
Total Carbohydrates 49.56g (+8.85g, +21.74%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 38.94g (+17.70g, +83.33%)
Sugars, added N/A
Protein 3.54g (-1.77g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (-1.75mg, -73.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.12mg
Niacin0.354mg
Ingredients
Powdered Sugar, Sugar, Whole Eggs, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, Butter (pasteurized Cream And Salt), Invert Sugar, Food Starch Modified, Water, Nonfat Dry Milk, Egg Yolk, Mono & Diglycerides, Glycerin, Egg Whites, Polysorbate 80, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Corn Starch, Glyceryl Lacto Esters Of Fatty Acids, Methylcellulose Gum, Sodium Propionate And Sorbic Acid And Potassium Sorbate And Sodium Benzoate (as Preservatives), Dextrose, Yellow 5, Yellow 6, Blue 1 Lake, Red 40, Natural And Artificial Flavors, Titanium Dioxide (as Color), Citric Acid, Corn Syrup, Soy Flour, Lactic Acid, Agar, Xanthan Gum, Propylene Glycol, Turmeric (as Color), Alpha Tocopherols As Preservative, Beta Carotene (as Color)