Harris Teeter Baby Spinach by Harris Teeter Inc: Similar Foods

Product:
Baby Spinach
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404838/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 77.0mg
Total Carbohydrates 3.52g
Dietary Fiber 2.1g
Sugars 0.7g
Sugars, added N/A
Protein 2.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg
Iron, Fe2.82mg
Potassium, K557.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K558.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.68mg (-0.14mg, -4.96%)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.68mg (-0.14mg, -4.96%)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K558.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.7g (+0.35g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.75mg (-0.07mg, -2.48%)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-1.00mg, -1.30%)
Total Carbohydrates 3.53g (+0.01g, +0.28%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.35mg (-0.47mg, -16.67%)
Potassium, K558.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-1.00mg, -1.30%)
Total Carbohydrates 3.53g (+0.01g, +0.28%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.35mg (-0.47mg, -16.67%)
Potassium, K558.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.04
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-1.00mg, -1.30%)
Total Carbohydrates 3.53g (+0.01g, +0.28%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.35mg (-0.47mg, -16.67%)
Potassium, K558.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.18
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.59g (+0.24g, +68.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-1.00mg, -1.30%)
Total Carbohydrates 3.53g (+0.01g, +0.28%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe3.76mg (+0.94mg, +33.33%)
Potassium, K558.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.16
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+3.00kcal, +12.00%)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.82mg (=)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.17
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+3.00kcal, +12.00%)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.68mg (-0.14mg, -4.96%)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.17
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+3.00kcal, +12.00%)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (=)
Total Carbohydrates 3.52g (=)
Dietary Fiber 2.1g (=)
Sugars 0.7g (=)
Sugars, added N/A
Protein 2.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe2.68mg (-0.14mg, -4.96%)
Potassium, K556.0mg (-1.00mg, -0.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.92
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-2.00kcal, -8.00%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+4.00mg, +5.19%)
Total Carbohydrates 3.36g (-0.16g, -4.55%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 0.67g (-0.03g, -4.29%)
Sugars, added N/A
Protein 2.68g (-0.14g, -4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+2.00mg, +2.02%)
Iron, Fe2.68mg (-0.14mg, -4.96%)
Potassium, K557.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.20
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-4.00kcal, -16.00%)
Total Fat0.35g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+1.00mg, +1.30%)
Total Carbohydrates 3.55g (+0.03g, +0.85%)
Dietary Fiber 2.1g (=)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.84g (+0.02g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (=)
Iron, Fe3.55mg (+0.73mg, +25.89%)
Potassium, K560.0mg (+3.00mg, +0.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.63
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-1.00kcal, -4.00%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-1.00mg, -1.30%)
Total Carbohydrates 3.53g (+0.01g, +0.28%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.47g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.71mg (-0.11mg, -3.90%)
Potassium, K553.0mg (-4.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Spinach