Harris Teeter Apple Crescent Rolls, Apple by Harris Teeter Inc: Similar Foods
- Product:
- Apple Crescent Rolls, Apple
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1970959/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal | |
Total Fat | 11.86g | |
Saturated Fat | 3.39g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 661.0mg | |
Total Carbohydrates | 44.07g | |
Dietary Fiber | 0.0g | |
Sugars | 13.56g | |
Sugars, added | N/A | |
Protein | 5.08g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 20.3mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.83mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Apple Filling (apples, Sugar, Water, Modified Corn Starch, Apple Juice Concentrate, Natural Flavor, Lemon Juice Concentrate, Potassium Sorbate [preservative], Caramelized Sugar Syrup), Vegetable Oil (palm And Soybean Oils), Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Salt, Potassium Chloride, Wheat Gluten, Sodium Stearoyl Lactylate, Cultured Dextrose, Natural Flavor, Xanthan Gum, Annatto (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal (=) | |
Total Fat | 13.56g (+1.70g, +14.33%) | |
Saturated Fat | 4.24g (+0.85g, +25.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 644.0mg (-17.00mg, -2.57%) | |
Total Carbohydrates | 42.37g (-1.70g, -3.86%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 13.56g (=) | |
Sugars, added | N/A | |
Protein | 5.08g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 15.3mg (-5.00mg, -24.63%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.83mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water Vegetable Oil (palm And Soybean Oils), Apples (apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Modified Corn Starch, Cinnamon Spices, Lemon Juice Concentrate, Potassium Sorbate (to Retard Spoilage), Salt, Potassium Chloride, Wheat Gluten, Cultured Dextrose, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Annatto For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-5.00kcal, -1.64%) | |
Total Fat | 16.67g (+4.81g, +40.56%) | |
Saturated Fat | 3.33g (-0.06g, -1.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+6.00mg, +0.91%) | |
Total Carbohydrates | 36.67g (-7.40g, -16.79%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 30.0g (+16.44g, +121.24%) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.08g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.0mg (-12.30mg, -60.59%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (-0.63mg, -34.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 10.0g |
Ingredients | ||
---|---|---|
Vinegar (cider, Distilled), Water, Soybean Oil, Sugar, High Fructose Corn Syrup, Honey, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Syrup, Mango Puree, Pineapple Juice Concentrate, Tomato Paste, Contains 2% Or Less Of Each Of The Following: Salt, Mustard Flour, Chipotle Chili Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Xanthan Gum, Garlic Powder, Onion Powder, Spices, Invert Sugar, Dehydrated Red Bell Peppers, Potassium Sorbate And Calcium Disodium Edta (used To Protect Quality), Molasses, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-5.00kcal, -1.64%) | |
Total Fat | 10.0g (-1.86g, -15.68%) | |
Saturated Fat | 2.5g (-0.89g, -26.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 650.0mg (-11.00mg, -1.66%) | |
Total Carbohydrates | 42.5g (-1.57g, -3.56%) | |
Dietary Fiber | 2.5g (+2.50g) | |
Sugars | 2.5g (-11.06g, -81.56%) | |
Sugars, added | N/A | |
Protein | 7.5g (+2.42g, +47.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.0mg (+1.17mg, +63.93%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Yeast, Soybean Oil, Dextrose, Ascorbic Acid (vitamin C), Cornmeal Spread: Water, Soybean Oil, Salt, Sugar, Palm And Or Hydrogenated Cottonseed Oil, Natural Flavor, Dehydrated Garlic, Monoglycerides, Spice, Citric Acid, Yeast Extract, Whey (a Milk Ingredient), Beta Carotene Added For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 308.0kcal (+3.00kcal, +0.98%) | |
Total Fat | 23.08g (+11.22g, +94.60%) | |
Saturated Fat | 3.85g (+0.46g, +13.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+6.00mg, +0.91%) | |
Total Carbohydrates | 25.64g (-18.43g, -41.82%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 23.08g (+9.52g, +70.21%) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.08g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 6.2mg (-14.10mg, -69.46%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.83mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Granulated Sugar, Soybean Oil, Tomato Paste, Distilled Vinegar, Corn Sugar Vinegar, Contains Less Than 2% Of The Following: Horseradish Granules*, Garlic Powder, Onion Powder, Spices, Pectin, Salt, Xanthan Gum, Potassium Sorbate (preservative), Disodium Edta To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (-7.00kcal, -2.30%) | |
Total Fat | 4.39g (-7.47g, -62.98%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+6.00mg, +0.91%) | |
Total Carbohydrates | 52.63g (+8.56g, +19.42%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 0.0g (-13.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+3.69g, +72.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-20.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+1.33mg, +72.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Extra Virgin Olive Oil, Salt, Rosemary, Wheat Germ, Semolina, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (-7.00kcal, -2.30%) | |
Total Fat | 4.39g (-7.47g, -62.98%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 667.0mg (+6.00mg, +0.91%) | |
Total Carbohydrates | 52.63g (+8.56g, +19.42%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 0.0g (-13.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+3.69g, +72.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-20.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+1.33mg, +72.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Extra Virgin Olive Oil, Salt, Rosemary, Wheatgerm, Semolina, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 322.0kcal (+17.00kcal, +5.57%) | |
Total Fat | 13.56g (+1.70g, +14.33%) | |
Saturated Fat | 4.24g (+0.85g, +25.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 644.0mg (-17.00mg, -2.57%) | |
Total Carbohydrates | 45.76g (+1.69g, +3.83%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.25g (+1.69g, +12.46%) | |
Sugars, added | N/A | |
Protein | 5.08g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.1mg (-16.20mg, -79.80%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.83mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (palm And Soybean Oils), Corn Syrup, Sugar Strawberries, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Salt, Potassium Chloride, Wheat Gluten, Modified Corn Starch, Strawberry Juice Concentrate, Gellan Gum Blend (sugar, Gellan Gum, Sodium Citrate), Citric Acid, Potassium Sorbate And Sodium Benzoate To Retard Spoilage, Cultured Dextrose, Sodium Stearoyl Lactylate, Natural Flavors, Xanthan Gum, Annatto For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-19.00kcal, -6.23%) | |
Total Fat | 4.29g (-7.57g, -63.83%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 661.0mg (=) | |
Total Carbohydrates | 53.57g (+9.50g, +21.56%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 7.14g (-6.42g, -47.35%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.06g, +40.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-20.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.21mg (+1.38mg, +75.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Brown Sugar, Sea Salt, Dry Milk Powder (whey Defatted Soy Flour, Soybean Oil, Sodium Caseinate), Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal (-16.00kcal, -5.25%) | |
Total Fat | 3.95g (-7.91g, -66.69%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 658.0mg (-3.00mg, -0.45%) | |
Total Carbohydrates | 55.26g (+11.19g, +25.39%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 2.63g (-10.93g, -80.60%) | |
Sugars, added | N/A | |
Protein | 5.26g (+0.18g, +3.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.83mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Non Gmo Whole Grain Brown Rice Flour, Non Gmo Tapioca Flour, Non Gmo Potato Starch, Egg White, Non Gmo Whole Grain Sorghum Flour, Non Gmo Corn Starch, Extra Virgin Olive Honey, Salt, Yeast, Non Gmo Xanthan Gum P Cider Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 312.0kcal (+7.00kcal, +2.30%) | |
Total Fat | 25.0g (+13.14g, +110.79%) | |
Saturated Fat | 4.69g (+1.30g, +38.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 656.0mg (-5.00mg, -0.76%) | |
Total Carbohydrates | 21.88g (-22.19g, -50.35%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 18.75g (+5.19g, +38.27%) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.08g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.8mg (-16.50mg, -81.28%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.83mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Soybean Oil, Sugar, Onion, Distilled Vinegar, Ginger, Brown Sugar, Red Chile Pepper, Contains Less Than 2% Of Salt, Garlic*, Toasted Sesame Oil, Sesame Seed, Fruit & Vegetable Juice (color), Autolyzed Yeast Extract, Xanthan Gum, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Extractive Of Paprika (color), Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-5.00kcal, -1.64%) | |
Total Fat | 2.0g (-9.86g, -83.14%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 650.0mg (-11.00mg, -1.66%) | |
Total Carbohydrates | 58.0g (+13.93g, +31.61%) | |
Dietary Fiber | 8.0g (+8.00g) | |
Sugars | 4.0g (-9.56g, -70.50%) | |
Sugars, added | N/A | |
Protein | 14.0g (+8.92g, +175.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Precooked Wheat* (spelt) 89%, Vegetable Broth* [salt, Corn Starch*, Dehydrated Vegetables* In Variable Proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice Flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Dehydrated Rice Syrup*, Yeast Extract, Spices*], Porcini Mushroom* 3%, Carrot*, Natural Flavour, Onion*, Parsley*, Garlic* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 290.0kcal (-15.00kcal, -4.92%) | |
Total Fat | 2.0g (-9.86g, -83.14%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 670.0mg (+9.00mg, +1.36%) | |
Total Carbohydrates | 52.0g (+7.93g, +17.99%) | |
Dietary Fiber | 10.0g (+10.00g) | |
Sugars | 2.0g (-11.56g, -85.25%) | |
Sugars, added | N/A | |
Protein | 14.0g (+8.92g, +175.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bulgur* (cracked Durum Wheat) 73%, Red Kidney Beans* (pre Cooked), Tomato Powder*, Vegetable Broth* [salt, Corn Starch*, Dehydrated Vegetables* In Variable Proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice Flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Dehydrated Rice Syrup*, Yeast Extract, Spices*), Garlic*, Spicy Paprika*, Capers*, Chili Pepper*, Tomato Flakes*, Onion*, Parsley*, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-22.00kcal, -7.21%) | |
Total Fat | 4.35g (-7.51g, -63.32%) | |
Saturated Fat | 0.54g (-2.85g, -84.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 663.0mg (+2.00mg, +0.30%) | |
Total Carbohydrates | 54.35g (+10.28g, +23.33%) | |
Dietary Fiber | 2.2g (+2.20g) | |
Sugars | 2.17g (-11.39g, -84.00%) | |
Sugars, added | N/A | |
Protein | 4.35g (-0.73g, -14.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.76mg (-1.07mg, -58.47%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Non Gmo Whole Grain Brown Rice Flour, Non Gmo Tapioca Flour, Non Gmo Potato Starch, Egg White, Non Gmo Whole Grain Sorghum Flour, Non Gmo Corn Starch, Extra Virgin Olive Oil, Honey, Salt, Yeast, Non Gmo Xanthan Gum, Apple Cider Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+16.00kcal, +5.25%) | |
Total Fat | 8.93g (-2.93g, -24.70%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-18.00mg, -2.72%) | |
Total Carbohydrates | 50.0g (+5.93g, +13.46%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.0g (-13.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.06g, +40.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-20.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.74mg, +40.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Kosher Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (+16.00kcal, +5.25%) | |
Total Fat | 8.93g (-2.93g, -24.70%) | |
Saturated Fat | 0.0g (-3.39g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (-18.00mg, -2.72%) | |
Total Carbohydrates | 50.0g (+5.93g, +13.46%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.0g (-13.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+2.06g, +40.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-20.30mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.74mg, +40.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Extra Virgin Olive Oil, Yeast, Rosemary, Kosher Salt, Sugar |