Harris Teeter 3 Cheese Shredded Asiago, Romano And Parmesan Blend, 3 Cheese by Harris Teeter Inc: Similar Foods

Product:
3 Cheese Shredded Asiago, Romano And Parmesan Blend, 3 Cheese
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2454001/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat30.3g
Saturated Fat 15.15g
Trans Fat 0.0g
Cholesterol 76.0mg
Sodium 1242.0mg
Total Carbohydrates 3.03g
Dietary Fiber 0.0g
Sugars 3.03g
Sugars, added N/A
Protein 30.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca758.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Anticaking Agents (cellulose, Dextrose, Enzymes, Natamycin), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 21.43g (+6.28g, +41.45%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1250.0mg (+8.00mg, +0.64%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 28.57g (-1.73g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 21.43g (+6.28g, +41.45%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1250.0mg (+8.00mg, +0.64%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 28.57g (-1.73g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 21.43g (+6.28g, +41.45%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1250.0mg (+8.00mg, +0.64%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 28.57g (-1.73g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-5.00mg, -6.58%)
Sodium 1214.0mg (-28.00mg, -2.25%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 35.71g (+5.41g, +17.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1214.0mg (-28.00mg, -2.25%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 28.57g (-1.73g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 21.43g (+6.28g, +41.45%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1214.0mg (-28.00mg, -2.25%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 28.57g (-1.73g, -5.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-5.00mg, -6.58%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 25.0g (-5.30g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) And Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat32.14g (+1.84g, +6.07%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-5.00mg, -6.58%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 21.43g (-8.87g, -29.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Dry Cream, Milkfat, Sodium Phosphates, Salt, Sorbic Acid As Preservative, Citric Acid, Annatto And Oleoresin Paprika Color If Colored
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Parmesan Cheese: (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat28.57g (-1.73g, -5.71%)
Saturated Fat 17.86g (+2.71g, +17.89%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+13.00mg, +17.11%)
Sodium 1286.0mg (+44.00mg, +3.54%)
Total Carbohydrates 3.57g (+0.54g, +17.82%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 32.14g (+1.84g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-44.00mg, -5.80%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (mold Inhibitor)