Harries Teeter Garbanzo Beans by Harris Teeter Inc: Similar Foods

Product:
Garbanzo Beans
Brand:
Harries Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 14.62g
Dietary Fiber 4.6g
Sugars 0.77g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IU77.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca0.0mg
Iron, Fe0.83mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (=)
Total Fat0.77g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 14.62g (=)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 4.62g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+1.00kcal, +1.18%)
Total Fat2.73g (+1.96g, +254.55%)
Saturated Fat 1.17g (+1.17g)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 293.0mg (-7.00mg, -2.33%)
Total Carbohydrates 12.5g (-2.12g, -14.50%)
Dietary Fiber 1.6g (-3.00g, -65.22%)
Sugars 2.34g (+1.57g, +203.90%)
Sugars, added N/A
Protein 2.73g (-1.89g, -40.91%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+1.00IU, +1.30%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.7mg (-0.13mg, -15.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.17g
Fatty acids, total polyunsaturated0.39g
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Sea Salt, Salt, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+4.00kcal, +4.71%)
Total Fat2.85g (+2.08g, +270.13%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 305.0mg (+5.00mg, +1.67%)
Total Carbohydrates 12.6g (-2.02g, -13.82%)
Dietary Fiber 1.2g (-3.40g, -73.91%)
Sugars 2.03g (+1.26g, +163.64%)
Sugars, added N/A
Protein 2.85g (-1.77g, -38.31%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+4.00IU, +5.19%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.73mg (-0.10mg, -12.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], And Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Sea Salt, Salt, Modified Corn Starch, Soybean Oil, Carrots, Onions, Caramel Color, Potassium Chloride, Ammonium Chloride, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Yeast Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+4.00kcal, +4.71%)
Total Fat2.85g (+2.08g, +270.13%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 305.0mg (+5.00mg, +1.67%)
Total Carbohydrates 12.6g (-2.02g, -13.82%)
Dietary Fiber 1.2g (-3.40g, -73.91%)
Sugars 2.03g (+1.26g, +163.64%)
Sugars, added N/A
Protein 2.85g (-1.77g, -38.31%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+4.00IU, +5.19%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.73mg (-0.10mg, -12.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] And Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Textured Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Sea Salt, Salt, Modified Corn Starch, Soybean Oil, Carrots, Onions, Caramel Color, Potassium Chloride, Ammonium Chloride, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Yeast Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-5.00kcal, -5.88%)
Total Fat5.6g (+4.83g, +627.27%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 6.4g (-8.22g, -56.22%)
Dietary Fiber 1.6g (-3.00g, -65.22%)
Sugars 4.0g (+3.23g, +419.48%)
Sugars, added N/A
Protein 1.6g (-3.02g, -65.37%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+3.00IU, +3.90%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca0.0mg (=)
Iron, Fe0.58mg (-0.25mg, -30.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chopped Tomatoes, Onion, Canola Oil, Diced Red Pepper, Diced Green Pepper, Tomato Paste, Spices, Ginger Puree, Sugar, Modified Maize Starch, Sliced Red Chilies, Salt, Chili Powder, Garlic Puree, Fenugreek Leaf, Lactic Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-5.00kcal, -5.88%)
Total Fat0.8g (+0.03g, +3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-12.00mg, -4.00%)
Total Carbohydrates 16.8g (+2.18g, +14.91%)
Dietary Fiber 1.6g (-3.00g, -65.22%)
Sugars 4.8g (+4.03g, +523.38%)
Sugars, added N/A
Protein 1.6g (-3.02g, -65.37%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+3.00IU, +3.90%)
Vitamin C, total ascorbic acid1.9mg (+1.00mg, +111.11%)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.54mg, -65.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+15.00kcal, +17.65%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 300.0mg (=)
Total Carbohydrates 14.17g (-0.45g, -3.08%)
Dietary Fiber 2.9g (-1.70g, -36.96%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (soy Flour, Caramel Color), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Garlic Powder, Carrots, Sugar, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (soy Flour, Caramel Color), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs [enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (caramel Color Added), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese [romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (caramel Color Added), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (caramel Color Added), Food Starch Modified Dehydrated Onion,potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%, High Fructose Corn Syrup, Salt, Textured Soy Protein (caramel Color Added), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (soy Flour, Caramel Color), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+11.00kcal, +12.94%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 13.75g (-0.87g, -5.95%)
Dietary Fiber 1.7g (-2.90g, -63.04%)
Sugars 2.08g (+1.31g, +170.13%)
Sugars, added N/A
Protein 3.33g (-1.29g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid1.0mg (+0.10mg, +11.11%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.29mg, +34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.46g
Fatty acids, total polyunsaturated0.21g
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Soybean Oil), Contains Less Than 2%: High Fructose Corn Syrup, Salt, Textured Soy Protein (soy Flour, Caramel Color), Food Starch Modified, Dehydrated Onion, Potassium Chloride, Natural Flavor, Caramel Color, Carrots, Garlic Powder, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Citric Acid, Sugar, Spice Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-10.00kcal, -11.76%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 301.0mg (+1.00mg, +0.33%)
Total Carbohydrates 16.54g (+1.92g, +13.13%)
Dietary Fiber 1.5g (-3.10g, -67.39%)
Sugars 12.03g (+11.26g, +1462.34%)
Sugars, added N/A
Protein 0.75g (-3.87g, -83.77%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (-2.00IU, -2.60%)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.27mg (-0.56mg, -67.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Pepper, Sugar, Water Chestnut, Baby Sweet Corn, Malt Vinegar, Food Starch Modified, Light Soy Sauce (water, Sugar, Salt, Soybean, Wheat Flour), Tomato Puree, Acetic Aid, Garlic Puree, Chili Puree, Chopped Coriander, Salt, Red Chili Flakes, Xanthan & Guar Gums (stabilizers), Paprika Extract (color)