Harmons Yogurt Malt Balls, Yogurt by Harmons Inc: Similar Foods

Product:
Yogurt Malt Balls, Yogurt
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars 60.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, FeN/A
Potassium, K250.0mg
Vitamin D, IUN/A
Ingredients
Yogurt Coating [sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin {en Emulsifier}, And Vanillin {an Artificial Flavor}], Malt Ball Centers [corn Syrup, Sugar, Dairy Blend {whey, Whey Protein Concentrate}, Malt Powder (malted Barley, Wheat, Milk, Hdroloyzed Wheat Gluten, Sodium Bicarbonate, Salt), Malted Barley, Soy Lecithin, Salt], Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 17.86g (-3.57g, -16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 0.0g (=)
Sugars 53.57g (-7.14g, -11.76%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Cornstarch, Lecithin (soy), Oil Of Peppermint, Pgpr, Confectioner's Glaze, Artificial Color (red 40 Lake, Red 40), Vanillin (artificial Flavor), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 16.67g (-4.76g, -22.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 3.3g (+3.30g)
Sugars 53.33g (-7.38g, -12.16%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.0mg
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate, Palm Oil, Glucose Syrup, Hazelnuts, Lactose, Condensed Milk, Glucose Syrup Solids, Rice Flour, Whey, Skim Milk, Raspberry Puree, Soy Flour, Rapeseed Oil, Caramel Color, Cocoa, Lemon Juice, Soy Lecithin, Cherry Juice, Butterfat, Invert Sugar, Salt, Natural Flavor, Wheat Malt Flour, Corn Flour, Mono And Diglycerides, Wheat Gluten, Sunflower Lecithin, Dextrose, Invertase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (+3.12g, +12.48%)
Saturated Fat 18.75g (-2.68g, -12.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-13.00mg, -12.15%)
Total Carbohydrates 65.62g (-2.24g, -3.30%)
Dietary Fiber 0.0g (=)
Sugars 46.88g (-13.83g, -22.78%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+13.00mg, +9.09%)
Iron, Fe0.62mg
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Wheat Flour; Skim Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Chocolate; Lecithin (soy); Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (+3.12g, +12.48%)
Saturated Fat 18.75g (-2.68g, -12.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (-13.00mg, -12.15%)
Total Carbohydrates 65.62g (-2.24g, -3.30%)
Dietary Fiber 0.0g (=)
Sugars 46.88g (-13.83g, -22.78%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+13.00mg, +9.09%)
Iron, Fe0.62mg
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Wheat Flour; Skim Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Chocolate; Lecithin (soy); Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 12.5g (-8.93g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (-14.28g, -23.52%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.36mg
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Caramel (cream [cream, Milk], Corn Syrup, Peanuts, Peanut Butter [peanuts], Sugar, Invert Sugar, Water, Butter [cream, Salt], Salt, Soy Lecithin [an Emulsifier]), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Milk Powder, Milkfat, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 15.0g (-6.43g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 63.33g (-4.53g, -6.68%)
Dietary Fiber 0.0g (=)
Sugars 56.67g (-4.04g, -6.65%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe0.0mg
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Malt Ball (corn Syrup, Sugar, Dairy Blend [whey, Whey Protein Concentrate], Malt Powder [malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt], Malted Barley, Soy Lecithin, Salt), Chocolate Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Rice Flour, Corn Flour, Chocolate Liquor, Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor), Tapioca Dextrin, Confectioners Glaze, Natural Flavor, Color Added (yellow 5 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat27.5g (+2.50g, +10.00%)
Saturated Fat 15.0g (-6.43g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 112.0mg (+5.00mg, +4.67%)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 2.5g (+2.50g)
Sugars 60.0g (-0.71g, -1.17%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe1.75mg
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Ingredients: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavor, Peppermint Flavor, Crushed Candy Ingredients: Sugar, Corn Syrup, Water, Flavor, Red 40, Titanium Dioxide, Milk Chocolate Ingredients: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavor, Marshmallow Ingredients: Sugar, Glucose Syrup, Water, Beef Gelatin Sorbitol, Modified Starch, Dextrose, Artificial Flavor, Tetrasodium Pyrophosphate, Chocolate Ingredients: Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers: Soy Lecithin, Polyglycerol Polyricinoleate, Natural Vanilla Flavor, Salt, Caramel Flavor, Marshmallow Ingredients: Sugar, Glucose Syrup, Water, Beef Gelatin, Sorbitol, Modified Starch, Dextrose, Artificial Flavor, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 14.29g (-7.14g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-10.71g, -17.64%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe0.0mg
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Invert Sugar, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Potassium Sorbate (preservative) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (-4.76g, -22.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-10.71g, -17.64%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe0.33mg
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Skim Milk, Corn Syrup Solids, Lactose (milk), Tapioca Starch, Contains 2% Or Less Of: Rice Flour, Lecithin (soy), Salt, Natural & Artificial Flavor, Baking Soda, Pgpr, Artificial Color (blue 1, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (+2.27g, +9.08%)
Saturated Fat 13.64g (-7.79g, -36.35%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 106.0mg (-1.00mg, -0.93%)
Total Carbohydrates 60.61g (-7.25g, -10.68%)
Dietary Fiber 3.0g (+3.00g)
Sugars 51.52g (-9.19g, -15.14%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-19.00mg, -13.29%)
Iron, Fe3.03mg
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Invert Sugar, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Potassium Sorbate (preservative) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (+2.27g, +9.08%)
Saturated Fat 13.64g (-7.79g, -36.35%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 106.0mg (-1.00mg, -0.93%)
Total Carbohydrates 60.61g (-7.25g, -10.68%)
Dietary Fiber 3.0g (+3.00g)
Sugars 51.52g (-9.19g, -15.14%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-19.00mg, -13.29%)
Iron, Fe3.03mg
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Pecans, Corn Syrup, Invert Sugar, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Honey, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Potassium Sorbate (preservative) And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (-1.67g, -6.68%)
Saturated Fat 10.0g (-11.43g, -53.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (-20.71g, -34.11%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Chocolate (sugar, Cocoa Butter, Whey Powder, Whole Milk Powder, Natural Flavor, Soy Lecithin), Wafer (wheat Flour, Sugar, Vegetable Fat, Caramel, Salt, Water, Soy Lecithin, Flavoring), Natural Strawberry Flavor (strawberry Powder, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.31g (+4.31g, +17.24%)
Saturated Fat 17.24g (-4.19g, -19.55%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 78.0mg (-29.00mg, -27.10%)
Total Carbohydrates 62.07g (-5.79g, -8.53%)
Dietary Fiber 3.4g (+3.40g)
Sugars 56.9g (-3.81g, -6.28%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe3.1mg
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milkfat, Lecithin (soy), Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.31g (+4.31g, +17.24%)
Saturated Fat 17.24g (-4.19g, -19.55%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 78.0mg (-29.00mg, -27.10%)
Total Carbohydrates 60.34g (-7.52g, -11.08%)
Dietary Fiber 3.4g (+3.40g)
Sugars 56.9g (-3.81g, -6.28%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe3.1mg
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat36.0g (+11.00g, +44.00%)
Saturated Fat 20.0g (-1.43g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 56.0g (-11.86g, -17.48%)
Dietary Fiber 0.0g (=)
Sugars 52.0g (-8.71g, -14.35%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe2.0mg
Potassium, K252.0mg (+2.00mg, +0.80%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Skim Milk, Soy Lecithin As Emulsifier, Natural Flavor), Pecans, Sugar, Corn Syrup, Salted Butter (cream, Salt), Vanilla Extract, Baking Soda, Salt