Harmons Vege Chips by Harmons Inc: Similar Foods
- Product:
- Vege Chips
- Brand:
- Harmons
- Maker:
- Harmons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049890/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 446.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Purple Sweet Potato, Taro, Squash, Carrots, Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Squash, Taro, Carrot, Green Bean, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 77.0g (-1.57g, -2.00%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 14.0g (-0.29g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7000.0IU (-143.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.26mg (-0.03mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Taro, Squash, Carrot, Green Beans, Purple Sweet Potato, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 78.0g (-0.57g, -0.73%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 14.0g (-0.29g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7000.0IU (-143.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Taro, Squash, Carrot, Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 78.0g (-0.57g, -0.73%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 14.0g (-0.29g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7000.0IU (-143.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Taro Squash, Carrot, Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (-6.00mg, -1.35%) | |
| Total Carbohydrates | 78.0g (-0.57g, -0.73%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 14.0g (-0.29g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7000.0IU (-143.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Taro, Squash, Carrot, Green Bean, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 25.0g (+10.71g, +74.95%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+54.00mg, +12.11%) | |
| Total Carbohydrates | 57.14g (-21.43g, -27.28%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 7.14g (-7.15g, -50.03%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.714mg | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy, Red And Black), Dried Potatoes, Rice Blend (white And Brown), Sunflower Oil, Non Gmo Canola Oil, Vegetable Blend (carrot, Sweet Potato, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (whey, Sea Salt, Sugar, Garlic Powder, Onion Powder, Spice, Citric Acid, Tomato Powder, Dry Vinegar, Olive Oil, Natural Flavor), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-100.00kcal, -21.88%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+197.00mg, +44.17%) | |
| Total Carbohydrates | 85.71g (+7.14g, +9.09%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 57.14g (+42.85g, +299.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (=) | |
| Vitamin C, total ascorbic acid | 34.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dehydrated Tomato, Corn Starch, Dextrose, Spices And Color, Natural Flavors (corn Syrup Solids, Lime Juice Solids, Maltrin, Tamarind Extract, Caramel), Anchovy Powder, Chicken Broth, Dehydrated Garlic Not More Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-64.00kcal, -14.00%) | |
| Total Fat | 35.71g (+21.42g, +149.90%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 205.0mg (+205.00mg) | |
| Sodium | 482.0mg (+36.00mg, +8.07%) | |
| Total Carbohydrates | 5.36g (-73.21g, -93.18%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.36g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg (+1.92mg, +148.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Livers, Turkey Livers, Duck Fat, Milk, Port Wine Corn Starch, Black Pepper, Salt, Hydrolyzed Soy Protein, Onion Powder, Celery Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 25.58g (+11.29g, +79.01%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 55.81g (-22.76g, -28.97%) | |
| Dietary Fiber | 9.3g (+2.20g, +30.99%) | |
| Sugars | 6.98g (-7.31g, -51.15%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.73g, +160.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6977.0IU (-166.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 27.9mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 1.67mg (+0.38mg, +29.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 140.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.698mg | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy, Red And Black), Dried Potatoes, Rice Blend (white And Brown), Sunflower Oil, Non Gmo Canola Oil, Vegetable Blend (carrot, Sweet Potato, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (whey, Sugar, Salt, Onion Powder, Sour Cream Powder [cultured Cream, Non Fat Milk], Non Fat Dry Milk, Citric Acid, Spice, Lactic Acid, Natural Flavor [including Mustard], Yeast Extract), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-68.00kcal, -14.88%) | |
| Total Fat | 5.56g (-8.73g, -61.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (+82.00mg, +18.39%) | |
| Total Carbohydrates | 86.11g (+7.54g, +9.60%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.78g (-0.79g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6944.0IU (-199.00IU, -2.79%) | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.78mg (+1.49mg, +115.50%) | |
| Potassium, K | 56.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 13.33ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 6.25mg | |
| Riboflavin | 1.889mg | |
| Niacin | 22.222mg | |
| Vitamin B-6 | 1.389mg | |
| Sugars, Total | 33.33g | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 5, Red 3, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Sodium Ascorbate (vitamin C), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 25.58g (+11.29g, +79.01%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+19.00mg, +4.26%) | |
| Total Carbohydrates | 55.81g (-22.76g, -28.97%) | |
| Dietary Fiber | 9.3g (+2.20g, +30.99%) | |
| Sugars | 4.65g (-9.64g, -67.46%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.73g, +160.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6977.0IU (-166.00IU, -2.32%) | |
| Vitamin C, total ascorbic acid | 27.9mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 1.67mg (+0.38mg, +29.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 140.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Vitamin B-6 | 0.698mg | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy, Red And Black), Dried Potatoes, Rice Blend (white And Brown), Sunflower Oil, Non Gmo Canola Oil, Vegetable Blend (carrot, Sweet Potato, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (sea Salt, Onion Powder, Sugar, Garlic Powder, Citric Acid, Natural Flavor), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-136.00kcal, -29.76%) | |
| Total Fat | 30.36g (+16.07g, +112.46%) | |
| Saturated Fat | 14.29g (+14.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 625.0mg (+179.00mg, +40.13%) | |
| Total Carbohydrates | 1.79g (-76.78g, -97.72%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.36g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Fat, Water, Pork, Pork Liver, Hydrolyzed Milk Protein, Salt, Dry Onion, Spices, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-71.00kcal, -15.54%) | |
| Total Fat | 36.84g (+22.55g, +157.80%) | |
| Saturated Fat | 12.28g (+12.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 193.0mg (+193.00mg) | |
| Sodium | 474.0mg (+28.00mg, +6.28%) | |
| Total Carbohydrates | 7.02g (-71.55g, -91.07%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 1.75g (-12.54g, -87.75%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7018.0IU (-125.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 8.4mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Livers, Turkey Livers, Duck Fat, Milk, Port Wine, Dry Wild Mushrooms, Truffles, Corn, Starch, Salt, Hydrolyzed Soy Protein, Onion Powder, Black Pepper, Celery Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-286.00kcal, -62.58%) | |
| Total Fat | 12.86g (-1.43g, -10.01%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (-3.00mg, -0.67%) | |
| Total Carbohydrates | 15.71g (-62.86g, -80.01%) | |
| Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
| Sugars | 2.86g (-11.43g, -79.99%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.14g, -59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7143.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.9mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 57.0mg | |
| Fatty acids, total monounsaturated | 7.14g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Vitamin K (phylloquinone) | 17.1ug | |
| Vitamin B-6 | 0.114mg | |
| Ingredients | ||
|---|---|---|
Carrots, Expeller Pressed Canola Oil, Rice, Water, Vegan Cheese (filtered Water, Tapioca Starch, Coconut Oil And Or Sunflower Oil, Tapioca Maltodextrin, Pea Protein, Yeast Extract, Salt, Carrageenan, Vegan Natural Flavors, Lactic Acid (vegan), Color Added, Annatto), Cauliflower, Onions, Sweet Corn, Potato Flakes, Modified Cellulose Gum, Sea Salt, Sunflower Lecithin, Dextrose, White Pepper, Nutmeg, Betacarotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+57.00kcal, +12.47%) | |
| Total Fat | 11.43g (-2.86g, -20.01%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-46.00mg, -10.31%) | |
| Total Carbohydrates | 100.0g (+21.43g, +27.28%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 48.57g (+34.28g, +239.89%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.71g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6857.0IU (-286.00IU, -4.00%) | |
| Vitamin C, total ascorbic acid | 11.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.43mg (+2.14mg, +165.89%) | |
| Potassium, K | 57.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Vitamin B-12 | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Marshmallows (sugar, Modified Cornstarch, Gelatin), Crisp Rice ((rice, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate)iron(ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Preservative (tocopherols), Zinc (zinc Oxide), Vitamin B1(thiamine Mononitrate) Vitamin B6 (pyridoxine Hydrochloride), Vitamind (cholecalciferol), B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin)), Corn Oil, Canola Oil, Salt, Butter Emulsion (nonallergenic, Water, Propylene Glycol, Natural And Artificial Flavors, Tragacanth Gum (emulsifier)) Vanilla Flavor (water, Propylene Glycol, Vanilla, Natural And Artificial Flavor), Lecithin (an Emulsifier), Chocolate, Graham Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Soybean Oil, Cottonseed Oil, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin An Emulsifier, Cornstarch, Salt, Butter Natural Flavor | ||