Harmons Premium Whole Artichoke Hearts by Harmons Inc: Similar Foods

Product:
Premium Whole Artichoke Hearts
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064332/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harmons Premium Whole Artichoke Hearts by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 331.0mg
Total Carbohydrates 6.92g
Dietary Fiber 3.1g
Sugars 1.54g
Sugars, added N/A
Protein 1.54g
Core Vitamins and Minerals
Vitamin A, IU77.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca31.0mg
Iron, Fe0.28mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Harmons Quartered Artichoke Hearts by Harmons Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (=)
Total Carbohydrates 6.92g (=)
Dietary Fiber 3.1g (=)
Sugars 1.54g (=)
Sugars, added N/A
Protein 1.54g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe0.28mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
America's Choice Artichoke Hearts by The Great Atlantic & Pacific Tea Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-8.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-8.00mg, -2.42%)
Total Carbohydrates 5.38g (-1.54g, -22.25%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 2.31g (+0.77g, +50.00%)
Sugars, added N/A
Protein 1.54g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-1.00mg, -35.71%)
Calcium, Ca31.0mg (=)
Iron, Fe0.83mg (+0.55mg, +196.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.61
America's Choice Quartered Artichoke Hearts by The Great Atlantic & Pacific Tea Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-8.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-8.00mg, -2.42%)
Total Carbohydrates 5.38g (-1.54g, -22.25%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 2.31g (+0.77g, +50.00%)
Sugars, added N/A
Protein 1.54g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid1.8mg (-1.00mg, -35.71%)
Calcium, Ca31.0mg (=)
Iron, Fe0.83mg (+0.55mg, +196.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichokes, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
Nob Hill Trading Co Tuscan Arrabbiata Sauce by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+13.00kcal, +37.14%)
Total Fat3.2g (+3.20g)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+5.00mg, +1.51%)
Total Carbohydrates 4.8g (-2.12g, -30.64%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 3.2g (+1.66g, +107.79%)
Sugars, added N/A
Protein 1.6g (+0.06g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+3.00IU, +3.90%)
Vitamin C, total ascorbic acid7.2mg (+4.40mg, +157.14%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe0.86mg (+0.58mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (tomato, Citric Acid), Garlic, Extra Virgin Olive Oil, Sea Salt, Basil, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
Uncle Steve's Italian Specialties Marinara Sauce by Italian Specialties Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+13.00kcal, +37.14%)
Total Fat3.2g (+3.20g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-11.00mg, -3.32%)
Total Carbohydrates 4.8g (-2.12g, -30.64%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.4g (+0.86g, +55.84%)
Sugars, added N/A
Protein 0.8g (-0.74g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+3.00IU, +3.90%)
Vitamin C, total ascorbic acid9.6mg (+6.80mg, +242.86%)
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe0.86mg (+0.58mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Imported Italian Whole Peeled Tomatoes, Organic Fresh Onions, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Sea Salt, Organic Fresh Basil, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
Sun Of Italy, Artichoke Hearts by Pastore's Inc

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-12.00kcal, -34.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-8.00mg, -2.42%)
Total Carbohydrates 4.62g (-2.30g, -33.24%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 1.54g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid2.8mg (=)
Calcium, Ca15.0mg (-16.00mg, -51.61%)
Iron, Fe0.83mg (+0.55mg, +196.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
Tacoma Boys, Triple Olive Puttanesca Pasta Sauce With Pinot Grigio Wine by Milo's Whole World Gourmet, Llc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+9.00kcal, +25.71%)
Total Fat1.77g (+1.77g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (-12.00mg, -3.63%)
Total Carbohydrates 4.42g (-2.50g, -36.13%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 3.54g (+2.00g, +129.87%)
Sugars, added N/A
Protein 0.88g (-0.66g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+11.00IU, +14.29%)
Vitamin C, total ascorbic acid2.1mg (-0.70mg, -25.00%)
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.32mg (+0.04mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Sauce, Black Olives, Artichoke Hearts, Fresh Onions, Pinot Grigio Wine, Green Olives Fresh Garlic, Kalamata Olives, Extra Virgin Olive Oil, Anchovies, Fresh Parsley, Capers, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
Matiz Navarro Artichoke Hearts by Power Selles Imports

All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-16.00kcal, -45.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 3.33g (-3.59g, -51.88%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 1.33g (-0.21g, -13.64%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-10.00IU, -12.99%)
Vitamin C, total ascorbic acid7.2mg (+4.40mg, +157.14%)
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe0.72mg (+0.44mg, +157.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Ingredients
Artichoke Hearts, Water, Salt, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
Schnucks Quartered Artichoke Hearts by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-8.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-23.00mg, -6.95%)
Total Carbohydrates 5.38g (-1.54g, -22.25%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 2.31g (+0.77g, +50.00%)
Sugars, added N/A
Protein 1.54g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.10mg, +146.43%)
Calcium, Ca31.0mg (=)
Iron, Fe0.83mg (+0.55mg, +196.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Quarters, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
Schnucks Premium Artichoke Hearts by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-8.00kcal, -22.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-23.00mg, -6.95%)
Total Carbohydrates 5.38g (-1.54g, -22.25%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 2.31g (+0.77g, +50.00%)
Sugars, added N/A
Protein 1.54g (=)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+4.10mg, +146.43%)
Calcium, Ca31.0mg (=)
Iron, Fe0.83mg (+0.55mg, +196.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
Green Giant Broccoli & Cheese Sauce by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.83g (+0.83g)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 342.0mg (+11.00mg, +3.32%)
Total Carbohydrates 5.83g (-1.09g, -15.75%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 1.67g (+0.13g, +8.44%)
Sugars, added N/A
Protein 1.67g (+0.13g, +8.44%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid25.0mg (+22.20mg, +792.86%)
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli In A Sauce Containing Water, Modified Corn Starch, Chicory Root Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Baker's Cheese (skim Milk, Lactic Acid, Cheese Cultures, Bha [preservative]), Salt, Butter, Whey Protein Concentrate, Whey, Onion Powder, Sodium Phosphate, Sodium Alginate, Hydrolyzed Corn Gluten, Xanthan Gum, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Garlic Powder, Autolyzed Yeast Extract, Dextrose, Buttermilk, Paprika And Annatto Extract Colors, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef by Papa Charlie's, Inc

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-5.00kcal, -14.29%)
Total Fat1.32g (+1.32g)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 338.0mg (+7.00mg, +2.11%)
Total Carbohydrates 1.32g (-5.60g, -80.92%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 9.93g (+8.39g, +544.81%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (-11.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.95mg (+0.67mg, +239.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy: Water, Salt, Dextrose, Beef Fat, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Onion Powder, Hydrolyzed Corn, Torula And Brewers Yeast Protein, Caramel Color, Spices, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Contains 2% Or Less Of Spices (including Basil And Oregano), Red Bell Pepper, Corn Starch, Citric Acid, Garlic, Soybean Oil, Polysorbate 80, Ethyl Alcohol, Extractive Of Garlic, Seasoned Cooked Roast Beef: Water, Seasoning [salt, Hydrolyzed Soy Protein, Sodium Phosphate, Sugar, Sodium Citrate, Hydrolyzed Corn Protein, Sodium Diacetate, Onion Powder, Natural Flavors (including Oregano, Basil And Garlic)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
Papa Charlie's Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich by Papa Charlie's, Inc

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-5.00kcal, -14.29%)
Total Fat1.32g (+1.32g)
Saturated Fat 0.33g (+0.33g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 338.0mg (+7.00mg, +2.11%)
Total Carbohydrates 1.32g (-5.60g, -80.92%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 9.93g (+8.39g, +544.81%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (-11.00IU, -14.29%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.95mg (+0.67mg, +239.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy: Water, Salt, Dextrose, Beef Fat, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Onion Powder, Hydrolyzed Corn, Torula And Brewers Yeast Protein, Caramel Color, Spices, Natural Flavor, Disodium Inosinate And Disodium Guanylate Contains 2% Or Less Of Spices (including Basil And Oregano), Red Bell Pepper, Corn Starch, Citric Acid, Garlic, Soybean Oil, Polysorbate 80, Ethyl Alcohol, Extractive Of Garlic Seasoned Cooked Roast Beef: Water, Seasoning [salt, Hydrolyzed Soy Protein, Sodium Phosphate, Sugar, Sodium Citrate, Hydrolyzed Corn Protein, Sodium Diacetate, Onion Powder, Natural Flavors (including Oregano, Basil And Garlic)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
Campbell's Southwest Style Chicken With Quinoa Go Soup, Southwest Style Chicken With Quinoa by Campbell Soup Company

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+23.00kcal, +65.71%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 329.0mg (-2.00mg, -0.60%)
Total Carbohydrates 9.17g (+2.25g, +32.51%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 2.08g (+0.54g, +35.06%)
Sugars, added N/A
Protein 3.75g (+2.21g, +143.51%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+6.00IU, +7.79%)
Vitamin C, total ascorbic acid2.5mg (-0.30mg, -10.71%)
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe0.75mg (+0.47mg, +167.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Meat, Tomato Puree (water, Tomato Paste), Cooked Black Beans, Corn, Diced Tomatoes In Tomato Juice, Green Peppers, Contains Less Than 2% Of: Roasted Poblano Chili Peppers, Modified Food Starch, Organic Quinoa, Pinto Beans, Dehydrated Onions, Salt, Cilantro, Sugar, Hydrolyzed Wheat Gluten, Paprika, Spice, Soy Protein Concentrate, Sodium Phosphate, Dehydrated Garlic, Flavoring, Chicken Stock, Natural Flavoring, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
Mellissa's Delicious Hearts Of Palm by World Variety Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-19.00kcal, -54.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+21.00mg, +6.34%)
Total Carbohydrates 2.34g (-4.58g, -66.18%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 0.78g (-0.76g, -49.35%)
Sugars, added N/A
Protein 1.56g (+0.02g, +1.30%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+1.00IU, +1.30%)
Vitamin C, total ascorbic acid7.0mg (+4.20mg, +150.00%)
Calcium, Ca31.0mg (=)
Iron, Fe0.28mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hearts Of Palm, Water, Salt, Citric Acid And Ascorbic Acid