Harmons, Sugar Free Black Licorice by Harmons Inc: Similar Foods

Product:
Harmons, Sugar Free Black Licorice
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total Fat0.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 80.0g
Dietary Fiber 40.0g
Sugars 0.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltitol Syrup, Wheat Flour, Water, Licorice Extract, Caramel Coloring, Guar Gum, Anethol Flavour, Vegetable Oil, Beeswax, Potassium Sorbete (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 25.0g (-15.00g, -37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Ashwagandha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 25.0g (-15.00g, -37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Ashwagandha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 25.0g (-15.00g, -37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Ashwagandha Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+18.00kcal, +7.35%)
Total Fat2.63g (+2.13g, +426.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 71.05g (-8.95g, -11.19%)
Dietary Fiber 21.1g (-18.90g, -47.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+8.03g, +321.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+18.00kcal, +7.35%)
Total Fat2.63g (+2.13g, +426.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 71.05g (-8.95g, -11.19%)
Dietary Fiber 21.1g (-18.90g, -47.25%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 10.53g (+8.03g, +321.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe2.11mg (+2.11mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 33.3g (-6.70g, -16.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Sticks, Orange Peel, Lemon Peel, Star Anise, Cloves, Orange Oil, Vanilla Extract, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat1.43g (+0.93g, +186.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 62.86g (-17.14g, -21.42%)
Dietary Fiber 37.1g (-2.90g, -7.25%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Small Red Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 50.0g (+10.00g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matcha (green Tea Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat2.86g (+2.36g, +472.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 34.3g (-5.70g, -14.25%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 22.86g (+20.36g, +814.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 25.0g (-15.00g, -37.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixture Of Dried Chillies, Ground Onion, Ground Garlic, Ground Bay Leaves, Ground And Whole Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+12.00kcal, +4.90%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+4.00mg, +40.00%)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 25.7g (-14.30g, -35.75%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 25.71g (+23.21g, +928.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.11mg (+4.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat2.86g (+2.36g, +472.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+19.00mg, +190.00%)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 34.3g (-5.70g, -14.25%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+7.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.91
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-16.00kcal, -6.53%)
Total Fat2.86g (+2.36g, +472.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+19.00mg, +190.00%)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 34.3g (-5.70g, -14.25%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (+17.50g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+7.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 50.0g (+10.00g, +25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+18.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reishi Mushroom*, Chaga Mushroom*, Cordyceps Mushroom*, Astragalus*, Ashwagandha*, Rosehip* *usda Certified Organic,organic Ingredients: Ashwagandha, Astragalus, Chaga, Cordyceps, Reishi, Rosehip
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat0.0g (-0.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 50.0g (-30.00g, -37.50%)
Dietary Fiber 50.0g (+10.00g, +25.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe18.0mg (+18.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paprika, Ancho Chile, Oregano, Thyme, Coriander, Black Pepper, Cumin, Garlic, Onion, Chipotle Chiles, Pasilla Negro