Harmons, Cashews Whole Roasted Salt by Harmons Inc: Similar Foods

Product:
Harmons, Cashews Whole Roasted Salt
Brand:
Harmons
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046782/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal
Total Fat50.0g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 25.0g
Dietary Fiber 3.6g
Sugars N/A
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 10.94g (+0.23g, +2.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 21.88g (-3.12g, -12.48%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 10.42g (-0.29g, -2.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 20.83g (-4.17g, -16.68%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 8.33g
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (cottonseed And Rapeseed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed) Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed Oil And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts,sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cotton Seed And Or Rapeseed), Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-11.00kcal, -1.73%)
Total Fat50.0g (=)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 18.75g (-6.25g, -25.00%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g
Sugars, added N/A
Protein 21.88g (+0.45g, +2.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Selected Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed And Or Rapeseed), Salt, Molasses