Harmons Neighbourhood Grocer Christmas Almonds by Harmons Inc: Similar Foods
- Product:
- Christmas Almonds
- Brand:
- Harmons Neighbourhood Grocer
- Maker:
- Harmons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289432/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 530.0kcal | |
| Total Fat | 30.3g | |
| Saturated Fat | 19.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 52.0mg | |
| Total Carbohydrates | 18.18g | |
| Dietary Fiber | 3.0g | |
| Sugars | 48.48g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 455.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Compound Chocolate (sugar, Hydrogenated Palm Kernel Oil, Lactose, Cocoa Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) And Artificial Flavors Dry Roasted Almonds, Sugar, Titanium Dioxide (food Grade), Gum Arabic, Tapioca Dextrin, Carnauba Wax, Fd&c Yellow#5, Fd&c Yellow #6, Fd&c Red 340, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+15.00kcal, +2.83%) | |
| Total Fat | 33.33g (+3.03g, +10.00%) | |
| Saturated Fat | 24.24g (+4.54g, +23.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 121.0mg (+69.00mg, +132.69%) | |
| Total Carbohydrates | 54.55g (+36.37g, +200.05%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 54.55g (+6.07g, +12.52%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.03g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+1.90mg, +52.78%) | |
| Calcium, Ca | 364.0mg (-91.00mg, -20.00%) | |
| Iron, Fe | 1.64mg (-1.09mg, -39.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Cocoa Mass, Emulsifiers, Soy Lecithin, Flavoring) Cocoa Solids: 30% Minimum, Milk Solids: 14% Minimum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+15.00kcal, +2.83%) | |
| Total Fat | 33.33g (+3.03g, +10.00%) | |
| Saturated Fat | 24.24g (+4.54g, +23.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 121.0mg (+69.00mg, +132.69%) | |
| Total Carbohydrates | 54.55g (+36.37g, +200.05%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 54.55g (+6.07g, +12.52%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.03g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+1.90mg, +52.78%) | |
| Calcium, Ca | 364.0mg (-91.00mg, -20.00%) | |
| Iron, Fe | 1.64mg (-1.09mg, -39.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Cocoa Mass, Emulsifier, Soy Lecithin, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+49.00kcal, +9.25%) | |
| Total Fat | 50.0g (+19.70g, +65.02%) | |
| Saturated Fat | 42.11g (+22.41g, +113.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 118.0mg (+66.00mg, +126.92%) | |
| Total Carbohydrates | 26.32g (+8.14g, +44.77%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 10.53g (-37.95g, -78.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+7.50g, +247.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (-40.00IU, -13.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 395.0mg (-60.00mg, -13.19%) | |
| Iron, Fe | 1.89mg (-0.84mg, -30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Mct Oil, Organic Non Fat Dry Milk (grassfed Pasture Raised), Organic Cocoa Powder (processed With Alkali), Organic Clarified Butter (grassfed Pasture Raised), Natural Chocolate Flavor, Erythritol And Monk Fruit Blend, Organic Sunflower Lecithin, Organic Cultured Buttermilk (grassfed Pasture Raised), Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (vitamin E), Organic Turmeric Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-92.00kcal, -17.36%) | |
| Total Fat | 10.94g (-19.36g, -63.89%) | |
| Saturated Fat | 6.25g (-13.45g, -68.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 203.0mg (+151.00mg, +290.38%) | |
| Total Carbohydrates | 68.75g (+50.57g, +278.16%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 62.5g (+14.02g, +28.92%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.47g, +312.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+3.90mg, +108.33%) | |
| Calcium, Ca | 469.0mg (+14.00mg, +3.08%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Powder, Sugar, Instant And Microground Arabica Coffee Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 34.0g (+3.70g, +12.21%) | |
| Saturated Fat | 24.0g (+4.30g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 60.0mg (+8.00mg, +15.38%) | |
| Total Carbohydrates | 50.0g (+31.82g, +175.03%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 48.0g (-0.48g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-103.00IU, -33.99%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.20mg, -33.33%) | |
| Calcium, Ca | 300.0mg (-155.00mg, -34.07%) | |
| Iron, Fe | 2.88mg (+0.15mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Emulsifier: Soy Lecithin, Bourbon Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 34.0g (+3.70g, +12.21%) | |
| Saturated Fat | 24.0g (+4.30g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 60.0mg (+8.00mg, +15.38%) | |
| Total Carbohydrates | 50.0g (+31.82g, +175.03%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 48.0g (-0.48g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-103.00IU, -33.99%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.20mg, -33.33%) | |
| Calcium, Ca | 300.0mg (-155.00mg, -34.07%) | |
| Iron, Fe | 2.88mg (+0.15mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder,cocoa Butter, Cocoa Liquor, Emulsifier: Soy Lecithin, Bourbon Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 34.0g (+3.70g, +12.21%) | |
| Saturated Fat | 24.0g (+4.30g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 60.0mg (+8.00mg, +15.38%) | |
| Total Carbohydrates | 50.0g (+31.82g, +175.03%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 48.0g (-0.48g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-103.00IU, -33.99%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.20mg, -33.33%) | |
| Calcium, Ca | 300.0mg (-155.00mg, -34.07%) | |
| Iron, Fe | 2.88mg (+0.15mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Bourbon Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (+10.00kcal, +1.89%) | |
| Total Fat | 34.0g (+3.70g, +12.21%) | |
| Saturated Fat | 24.0g (+4.30g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 60.0mg (+8.00mg, +15.38%) | |
| Total Carbohydrates | 50.0g (+31.82g, +175.03%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 48.0g (-0.48g, -0.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-103.00IU, -33.99%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-1.20mg, -33.33%) | |
| Calcium, Ca | 300.0mg (-155.00mg, -34.07%) | |
| Iron, Fe | 2.88mg (+0.15mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Liquor, Emulsifier: Soy Lecithin, Bourbon Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-30.00kcal, -5.66%) | |
| Total Fat | 25.0g (-5.30g, -17.49%) | |
| Saturated Fat | 16.67g (-3.03g, -15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 97.0mg (+45.00mg, +86.54%) | |
| Total Carbohydrates | 61.11g (+42.93g, +236.14%) | |
| Dietary Fiber | 2.8g (-0.20g, -6.67%) | |
| Sugars | 41.67g (-6.81g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.53g, +83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 278.0IU (-25.00IU, -8.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 278.0mg (-177.00mg, -38.90%) | |
| Iron, Fe | 1.0mg (-1.73mg, -63.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Kernel Fat, Whey Powder (milk), Low Fat Cocoa Powder, Chocolate Liquor, Salt, Sodium Bicarbonate, Coconut Fat, Natural Vanilla Flavoring, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-130.00kcal, -24.53%) | |
| Total Fat | 0.0g (-30.30g, -100.00%) | |
| Saturated Fat | 0.0g (-19.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-52.00mg, -100.00%) | |
| Total Carbohydrates | 94.12g (+75.94g, +417.71%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 29.41g (-19.07g, -39.34%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.85g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-9.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-0.10mg, -2.78%) | |
| Calcium, Ca | 353.0mg (-102.00mg, -22.42%) | |
| Iron, Fe | 1.06mg (-1.67mg, -61.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Sweet Potato Starch, Potato Starch, Acidulant: Citric Acid (e330), Purple Corn Arome, Allowed Colors: Blue N 1 (e133), Blue N 2 (e132) And Red N 40 (e129) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-30.00kcal, -5.66%) | |
| Total Fat | 26.47g (-3.83g, -12.64%) | |
| Saturated Fat | 14.71g (-4.99g, -25.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 147.0mg (+95.00mg, +182.69%) | |
| Total Carbohydrates | 58.82g (+40.64g, +223.54%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 55.88g (+7.40g, +15.26%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.85g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-9.00IU, -2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 294.0mg (-161.00mg, -35.38%) | |
| Iron, Fe | 1.06mg (-1.67mg, -61.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Chocolate Liquor, Glucose Syrup (from Wheat), Skimmed Milk Powder, Milk Fat, Lactose, Whey Powder (from Milk), Palm Fat, Emulsifier (soy Lecithin), Salt, Natural Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-88.00kcal, -16.60%) | |
| Total Fat | 11.63g (-18.67g, -61.62%) | |
| Saturated Fat | 9.3g (-10.40g, -52.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 151.0mg (+99.00mg, +190.38%) | |
| Total Carbohydrates | 79.07g (+60.89g, +334.93%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 60.47g (+11.99g, +24.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+6.27g, +206.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (-70.00IU, -23.10%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.80mg, -22.22%) | |
| Calcium, Ca | 349.0mg (-106.00mg, -23.30%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Milk Powder, Corn Syrup Solids, Nonfat Dry Milk, Coconut Oil, Dextrose, Maltodextrin, White Chocolate (cocoa Butter, Sugar, Skimmed Milk Powder, Natural Flavors [containing Soy, Milk, Hazelnut]), Sodium Caseinate, Dipotassium Phosphate, Sodium Silicoaluminate, Guar Gum, Natural Flavor, Cocoa Powder (processed With Alkali) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (+50.00kcal, +9.43%) | |
| Total Fat | 38.0g (+7.70g, +25.41%) | |
| Saturated Fat | 22.0g (+2.30g, +11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 80.0mg (+28.00mg, +53.85%) | |
| Total Carbohydrates | 52.0g (+33.82g, +186.03%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 30.0g (-18.48g, -38.12%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.97g, +164.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+97.00IU, +32.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 300.0mg (-155.00mg, -34.07%) | |
| Iron, Fe | 2.16mg (-0.57mg, -20.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Butterfat, Soy Lecithin Emulsifier, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (+95.00kcal, +17.92%) | |
| Total Fat | 56.25g (+25.95g, +85.64%) | |
| Saturated Fat | 50.0g (+30.30g, +153.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 125.0mg (+73.00mg, +140.38%) | |
| Total Carbohydrates | 18.75g (+0.57g, +3.14%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 12.5g (-35.98g, -74.22%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+6.35g, +209.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 312.0mg (-143.00mg, -31.43%) | |
| Iron, Fe | 1.12mg (-1.61mg, -58.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Mct Oil, Organic Non Fat Milk Powder (grassfed Pasture Raised), Organic Clarified Butter (grassfed Pasture Raised), 100% Arabica Instant Coffee, Natural Vanilla Flavor, Organic Cultured Buttermilk (grassfed Pasture Raised), Organic Sunflower Lecithin, Potassium Citrate, Sodium Bicarbonate, Non Gmo Tocopherols (vitamin E), Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-97.00kcal, -18.30%) | |
| Total Fat | 10.0g (-20.30g, -67.00%) | |
| Saturated Fat | 6.67g (-13.03g, -66.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 150.0mg (+98.00mg, +188.46%) | |
| Total Carbohydrates | 73.33g (+55.15g, +303.36%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 73.33g (+24.85g, +51.26%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.97g, +230.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+30.00IU, +9.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.60mg, -100.00%) | |
| Calcium, Ca | 333.0mg (-122.00mg, -26.81%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar | ||