Harmons Neighborhood Grocer Very Berry by Harmons Inc: Similar Foods

Product:
Very Berry
Brand:
Harmons Neighborhood Grocer
Maker:
Harmons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2239558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat20.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 55.0g
Dietary Fiber 7.5g
Sugars 40.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries: Sugar, Sunflower Oil, Semisweet Chocolate Drops: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsfier), And Vanilla , Almonds: Peanut Soybean Oil , Pepitas, Dried Blueberries; High Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate, Natural Blueberry Flavor ,[caret][caret]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat23.53g (+3.53g, +17.65%)
Saturated Fat 2.94g (-4.56g, -60.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 52.94g (-2.06g, -3.75%)
Dietary Fiber 5.9g (-1.60g, -21.33%)
Sugars 38.24g (-1.76g, -4.40%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe2.12mg (-1.48mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (roasted In Peanut Oll), Golden Raisins (sulfur Dioxide), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oll), Raw Almonds, Cashews (peanut And Or Canola Oll), Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat20.0g (=)
Saturated Fat 2.86g (-4.64g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 57.14g (+2.14g, +3.89%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Almonds, Cashews, Pumpkin Kernels, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat20.0g (=)
Saturated Fat 2.86g (-4.64g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 57.14g (+2.14g, +3.89%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe3.09mg (-0.51mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Almonds, Cashews, Pumpkin Kernels, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 11.9g (+4.40g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 54.76g (-0.24g, -0.44%)
Dietary Fiber 4.8g (-2.70g, -36.00%)
Sugars 45.24g (+5.24g, +13.10%)
Sugars, added N/A
Protein 4.76g (-5.24g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe6.43mg (+2.83mg, +78.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Absinthe, Cocoa Powder, Milk, Fat, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Emulsifier : Soy Lecithin Natural Vanilla Flavor Milk Chocolate Contains: Cocoa Solids 53% Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat27.5g (+7.50g, +37.50%)
Saturated Fat 15.0g (+7.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 57.5g (+2.50g, +4.55%)
Dietary Fiber 7.5g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe6.75mg (+3.15mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor), Raisins, Water, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.32
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-2.00kcal, -0.45%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 12.5g (+5.00g, +66.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 62.5g (+7.50g, +13.64%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 50.0g (+10.00g, +25.00%)
Sugars, added N/A
Protein 2.5g (-7.50g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin (emulsifier), Vanilla), Organic Crystallized Ginger (organic Stem Ginger, Organic Cane Sugar), Confectioner's Glaze (food Grade Lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat27.5g (+7.50g, +37.50%)
Saturated Fat 15.0g (+7.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 7.5g (=)
Sugars 42.5g (+2.50g, +6.25%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Raisins, Contains Less Than 1% Of Each Of The Following: Vegetable Oil (partially Hydrogenated Soybean And Or Cottonseed, Sunflower, Canola), Gum Acacia, Tapioca Dextrin, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 15.0g (+7.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 7.5g (=)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla), Blueberries (blueberries, Sugar, Malic Acid), Natural Flavor, Confectioner's Glaze, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat20.0g (=)
Saturated Fat 2.86g (-4.64g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 62.86g (+7.86g, +14.29%)
Dietary Fiber 8.6g (+1.10g, +14.67%)
Sugars 42.86g (+2.86g, +7.15%)
Sugars, added N/A
Protein 17.14g (+7.14g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.03mg (-2.57mg, -71.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Sesame Seeds, Pumpkin Seeds And Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 15.0g (+7.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 47.5g (+7.50g, +18.75%)
Sugars, added N/A
Protein 2.5g (-7.50g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate: [contains: Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Fresh Roasted Coffee Beans, Guarana Seed Extract, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake And Titanium Dioxide, Confectioner's Glaze, Natural Cocoa Powder, Gum Arabic, Natural & Artificial Flavors, Corn Syrup, Sorn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat27.5g (+7.50g, +37.50%)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 30.0g (-10.00g, -25.00%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar Sunflower Oil) Golden Raisins (raisins Sulphur Dioxide), Pepitas Almonds Cashews Hulled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-1.00kcal, -0.23%)
Total Fat21.95g (+1.95g, +9.75%)
Saturated Fat 14.63g (+7.13g, +95.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 60.98g (+5.98g, +10.87%)
Dietary Fiber 4.9g (-2.60g, -34.67%)
Sugars 53.66g (+13.66g, +34.15%)
Sugars, added N/A
Protein 2.44g (-7.56g, -75.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Chocolate {sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Raisins, Sugar, Gum Arabic, Food Starch Modified, Citric Acid, Sorbic Acid, And Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat20.0g (=)
Saturated Fat 3.33g (-4.17g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg (-1.00mg, -33.33%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Cranberries (sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Cashews, Almonds, Filberts, Walnuts, Contains Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat27.5g (+7.50g, +37.50%)
Saturated Fat 17.5g (+10.00g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 62.5g (+7.50g, +13.64%)
Dietary Fiber 7.5g (=)
Sugars 45.0g (+5.00g, +12.50%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-2.70mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Gum Acacia, Sugar Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat20.0g (=)
Saturated Fat 3.33g (-4.17g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Canola And Or Peanut Oil), Pepitas (pepitas, Canola And Or Peanut Oil), Almonds