Harmless Harvest Mango Organic Cultured Coconut, Mango by Harmless Harvest Inc: Similar Foods
- Product:
- Mango Organic Cultured Coconut, Mango
- Brand:
- Harmless Harvest
- Maker:
- Harmless Harvest Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583191/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal | |
| Total Fat | 1.6g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg | |
| Total Carbohydrates | 13.6g | |
| Dietary Fiber | 2.4g | |
| Sugars | 8.0g | |
| Sugars, added | N/A | |
| Protein | 0.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 56.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Mango, Organic Tapioca Starch, Pectin, Organic Flavor, Live And Active Cultures, *fair For Life Fair Trade Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (=) | |
| Total Fat | 1.6g (=) | |
| Saturated Fat | 1.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 13.6g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 7.2g (-0.80g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Flavors, Pectin, Live And Active Cultures Live And Active Cultures: L Acidophilus, B Lactis, S Thermophilus, L Casei, L Bulgaricus, B Bifidum, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (=) | |
| Total Fat | 1.6g (=) | |
| Saturated Fat | 1.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 14.4g (+0.80g, +5.88%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 7.2g (-0.80g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Blueberries, Organic Tapioca Starch, Organic Flavors, Pectin, Live And Active Cultures Live And Active Cultures: L Acidophilus, B Lactis, S Thermophilus, L Casei, L Bulgaricus, B Bifidum, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (=) | |
| Total Fat | 1.6g (=) | |
| Saturated Fat | 1.6g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 12.8g (-0.80g, -5.88%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 6.4g (-1.60g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Organic Vanilla Extract, Pectin, Organic Vanilla Seeds, Live And Active Cultures, Live And Active Cultures: L Acidophilus, B Lactis, S Thermophilus, L Casei, L Bulgaricus, B Bifidum, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 17.46g (+3.86g, +28.38%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 14.29g (+6.29g, +78.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-5.00kcal, -6.94%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 15.56g (+1.96g, +14.41%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 14.44g (+6.44g, +80.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Puree, Mango Puree, Apple Puree Concentrate, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 18.25g (+4.65g, +34.19%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 15.87g (+7.87g, +98.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (=) | |
| Total Carbohydrates | 18.25g (+4.65g, +34.19%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 15.87g (+7.87g, +98.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 17.46g (+3.86g, +28.38%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 14.29g (+6.29g, +78.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 60.0mg (+4.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-5.00kcal, -6.94%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 15.56g (+1.96g, +14.41%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 13.33g (+5.33g, +66.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Puree, Water, Mango Puree, Pineapple Puree, Orange Juice Concentrate, Passion Fruit Juice Concentrate, Ascorbic Acid (to Protect Color), Natural Tropical Flavor, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-5.00kcal, -6.94%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 15.56g (+1.96g, +14.41%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 14.44g (+6.44g, +80.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Puree, Apple Puree Concentrate, Cinnamon Powder, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-5.00kcal, -6.94%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-2.00mg, -25.00%) | |
| Total Carbohydrates | 15.56g (+1.96g, +14.41%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 14.44g (+6.44g, +80.50%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Puree, Apple Puree Concentrate, Cinnamon Powder, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 17.46g (+3.86g, +28.38%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 14.29g (+6.29g, +78.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 60.0mg (+4.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 17.46g (+3.86g, +28.38%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 14.29g (+6.29g, +78.63%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 60.0mg (+4.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-8.00kcal, -11.11%) | |
| Total Fat | 2.0g (+0.40g, +25.00%) | |
| Saturated Fat | 2.0g (+0.40g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+4.00mg, +50.00%) | |
| Total Carbohydrates | 11.2g (-2.40g, -17.65%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.0g (-4.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 56.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Live And Active Cultures Live And Active Cultures: L Acidophilus, B Lactis, S Thermophilus, L Casei, L Bulgaricus, B Bifidum, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-1.00kcal, -1.39%) | |
| Total Fat | 0.0g (-1.60g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-4.00mg, -50.00%) | |
| Total Carbohydrates | 16.81g (+3.21g, +23.60%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 13.27g (+5.27g, +65.88%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 62.0mg (+6.00mg, +10.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Water, Black Currant Juice Concentrate, Natural Flavors, Strawberry Puree, Raspberry Puree, Blueberry Puree, Vegetable Juice Color, Ascorbic Acid (to Maintain Color) | ||