Harmless Harvest Harmless Coconut Yogurt Drink by Harmless Harvest Inc: Similar Foods
- Product:
- Harmless Coconut Yogurt Drink
- Brand:
- Harmless Harvest
- Maker:
- Harmless Harvest Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103900/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal | |
| Total Fat | 2.15g | |
| Saturated Fat | 1.85g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 7.69g | |
| Dietary Fiber | 1.2g | |
| Sugars | 5.85g | |
| Sugars, added | N/A | |
| Protein | 0.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 142.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 25.0mg | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water*, Water, Organic Coconut Meat*, Organic Cane Sugar*, Live & Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (=) | |
| Total Fat | 2.15g (=) | |
| Saturated Fat | 1.85g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 8.0g (+0.31g, +4.03%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 5.85g (=) | |
| Sugars, added | N/A | |
| Protein | 0.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 145.0mg (+3.00mg, +2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 25.0mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water*, Water, Organic Coconut Meat*, Organic Cane Sugar*, Organic Blueberries, Organic Acai, Live & Active Cultures Live & Active Cultures: L Acidophilus, B Lactis, S Thermophilus, L Casei, L Bulgaricus, B Bifidum, L Rhamnosus, Bacillus Coagulans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (-10.00kcal, -20.41%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (-3.00mg, -33.33%) | |
| Total Carbohydrates | 9.3g (+1.61g, +20.94%) | |
| Dietary Fiber | N/A | |
| Sugars | 8.17g (+2.32g, +39.66%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (+0.25g, +80.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 6.0mg (-6.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 141.0mg (-1.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Phosphorus, P | 11.0mg (-14.00mg, -56.00%) | |
| Vitamin K (phylloquinone) | 6.8ug | |
| Vitamin B-6 | 0.045mg | |
| Ingredients | ||
|---|---|---|
Orange Juice, Apple Juice, Cucumber Juice, Pineapple Juice, Spinach Juice, Lemon Juice, Passion Fruit Juice, Lemongrass Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-1.35g, -62.79%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 10.4g (+2.71g, +35.24%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 5.6g (-0.25g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.49g, +158.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.24mg | |
| Potassium, K | 144.0mg (+2.00mg, +1.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-1.35g, -62.79%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 10.4g (+2.71g, +35.24%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 5.6g (-0.25g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.49g, +158.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 144.0mg (+2.00mg, +1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-1.35g, -62.79%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 10.4g (+2.71g, +35.24%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 5.6g (-0.25g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.49g, +158.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 144.0mg (+2.00mg, +1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-1.00kcal, -2.04%) | |
| Total Fat | 0.8g (-1.35g, -62.79%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 10.4g (+2.71g, +35.24%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 5.6g (-0.25g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.49g, +158.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.32mg | |
| Potassium, K | 145.0mg (+3.00mg, +2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+1.00kcal, +2.04%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (-3.00mg, -33.33%) | |
| Total Carbohydrates | 12.08g (+4.39g, +57.09%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 9.17g (+3.32g, +56.75%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (+0.11g, +35.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | 144.0mg (+2.00mg, +1.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water (sufficient To Reconstitute), Papaya Puree, Apple And Pineapple Juice Concentrates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-7.00kcal, -14.29%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg (-2.00mg, -22.22%) | |
| Total Carbohydrates | 9.86g (+2.17g, +28.22%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.75g (+1.90g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (+0.39g, +125.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.21mg | |
| Potassium, K | 141.0mg (-1.00mg, -0.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pineapple, Papaya, Honeydew, Kiwi, Grape, Blueberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-7.00kcal, -14.29%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg (-2.00mg, -22.22%) | |
| Total Carbohydrates | 9.86g (+2.17g, +28.22%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.75g (+1.90g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (+0.39g, +125.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.21mg | |
| Potassium, K | 141.0mg (-1.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple, Papaya, Honeydew, Kiwi, Grape, Blueberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+1.00kcal, +2.04%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg (+1.00mg, +11.11%) | |
| Total Carbohydrates | 14.17g (+6.48g, +84.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.0g (+4.15g, +70.94%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.31g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+3.00mg, +25.00%) | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 142.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tart Cherry Juice (water, Tart Cherry Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-6.00kcal, -12.24%) | |
| Total Fat | 1.84g (-0.31g, -14.42%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg (+3.00mg, +33.33%) | |
| Total Carbohydrates | 6.44g (-1.25g, -16.25%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.07g (-2.78g, -47.52%) | |
| Sugars, added | N/A | |
| Protein | 0.31g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.03mg | |
| Potassium, K | 144.0mg (+2.00mg, +1.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cold Brew Coffee (water, Organic Coffee Concentrate), Organic Maple Syrup, Organic Sugar, Organic High Oleic Sunflower Oil, Organic Oat Flour, Organic Gum Arabic, Organic Natural Flavor, Potassium Citrate, Organic Sunflower Lecithin, Gellan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (-5.00kcal, -10.20%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (-3.00mg, -33.33%) | |
| Total Carbohydrates | 11.2g (+3.51g, +45.64%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 9.2g (+3.35g, +57.26%) | |
| Sugars, added | N/A | |
| Protein | 0.4g (+0.09g, +29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 140.0mg (-2.00mg, -1.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Guava Pulp, Apple Juice From Concentrate, Natural And Artificial Flavours, Anthocyanin, Vitamin C | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-3.00kcal, -6.12%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (-5.00mg, -55.56%) | |
| Total Carbohydrates | 10.83g (+3.14g, +40.83%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 9.17g (+3.32g, +56.75%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.52g, +167.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 146.0mg (+4.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Orange Juice Concentrate (product Of Usa, Brazil, Mexico, Costa Rica), Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-3.00kcal, -6.12%) | |
| Total Fat | 0.0g (-2.15g, -100.00%) | |
| Saturated Fat | 0.0g (-1.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (-5.00mg, -55.56%) | |
| Total Carbohydrates | 10.83g (+3.14g, +40.83%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 9.17g (+3.32g, +56.75%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.52g, +167.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-4.00mg, -33.33%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 146.0mg (+4.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Orange Juice Concentrate, Filtered Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+7.00kcal, +14.29%) | |
| Total Fat | 1.41g (-0.74g, -34.42%) | |
| Saturated Fat | 0.56g (-1.29g, -69.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (-3.00mg, -33.33%) | |
| Total Carbohydrates | 10.73g (+3.04g, +39.53%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 5.08g (-0.77g, -13.16%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (+0.25g, +80.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 0.34mg | |
| Potassium, K | 136.0mg (-6.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Acai Puree Organic Acai, Filtered Water, Citric Acid), Organic Bananas, Organic Strawberries, Organic Blueberries, Organic Coconut Milk (filtered Water, Organic Coconut Cream), Contains 2% Or Less Of: Vitamin And Mineral Blend [calcium Phosphate, Magnesium Phosphate, L Selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B 12], Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum) Topping: Organic Granola (organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [vitamin E]), Organic Dried Coconut | ||