Whole Foods Market Salad, Sonoma Chicken by Hans Kissle Co , Inc: Similar Foods
- Product:
- Salad, Sonoma Chicken
- Brand:
- Whole Foods Market
- Maker:
- Hans Kissle Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal | |
| Total Fat | 15.22g | |
| Saturated Fat | 3.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 196.0mg | |
| Total Carbohydrates | 7.61g | |
| Dietary Fiber | 1.1g | |
| Sugars | 5.43g | |
| Sugars, added | N/A | |
| Protein | 10.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat; Red Grapes, Canola Mayonnaise (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate); Celery, Pecans; Honey; Contains 2% Or Less Of Cider Vinegar (cider And White); Cultured Dextrose, Maltodextrin, Poppy Seeds, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 14.0g (-1.22g, -8.02%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+17.00mg, +51.52%) | |
| Sodium | 200.0mg (+4.00mg, +2.04%) | |
| Total Carbohydrates | 10.0g (+2.39g, +31.41%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 8.0g (+2.57g, +47.33%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.13g, +28.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Mayonnaise (expeller Pressed Canola Oil, Egg Yolks, Water, Honey, Vinegar, Whole Egg, 2% Or Less Of: Salt, Spice, Lemon Juice Concentrate, Tocopherols), Celery, Mango Chutney (pure Cane Sugar, Mangos, Vinegar, Salt, Ginger Shreds, Chili, Ginger, Garlic, Caramel), Golden Raisins (raisins, Sulphur Dioxide), Green Onion, Curry Powder (turmeric, Coriander, Mustard, Pepper, Fennel, Bay Leaves, Cardamom, Ginger, Other Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+15.00kcal, +6.91%) | |
| Total Fat | 14.29g (-0.93g, -6.11%) | |
| Saturated Fat | 2.68g (-0.58g, -17.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-6.00mg, -18.18%) | |
| Sodium | 205.0mg (+9.00mg, +4.59%) | |
| Total Carbohydrates | 0.0g (-7.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-5.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+12.34g, +113.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Organic Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+9.00kcal, +4.15%) | |
| Total Fat | 10.71g (-4.51g, -29.63%) | |
| Saturated Fat | 4.17g (+0.91g, +27.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+9.00mg, +27.27%) | |
| Sodium | 214.0mg (+18.00mg, +9.18%) | |
| Total Carbohydrates | 15.48g (+7.87g, +103.42%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.0g (-5.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.80g, +53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-1.53mg, -78.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Flour, Contains 2% Or Less Than The Following: Annatto Extract, Chicken Fat, Corn Starch, Dried Chicken Broth, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+9.00kcal, +4.15%) | |
| Total Fat | 10.71g (-4.51g, -29.63%) | |
| Saturated Fat | 4.17g (+0.91g, +27.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+9.00mg, +27.27%) | |
| Sodium | 214.0mg (+18.00mg, +9.18%) | |
| Total Carbohydrates | 15.48g (+7.87g, +103.42%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.0g (-5.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.80g, +53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-1.53mg, -78.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Flour, Contains 2% Or Less Of The Following: Annatto Extract, Chicken Fat, Corn Starch, Dried Chicken Broth, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract, Salt, Spices, Sugar, Torula Yeast, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+6.00kcal, +2.76%) | |
| Total Fat | 8.93g (-6.29g, -41.33%) | |
| Saturated Fat | 1.34g (-1.92g, -58.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 24.11g (+16.50g, +216.82%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 0.89g (-4.54g, -83.61%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+0.74g, +6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.32mg, -67.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Yeast, Salt, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+6.00kcal, +2.76%) | |
| Total Fat | 17.86g (+2.64g, +17.35%) | |
| Saturated Fat | 7.14g (+3.88g, +119.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+21.00mg, +63.64%) | |
| Sodium | 205.0mg (+9.00mg, +4.59%) | |
| Total Carbohydrates | 0.0g (-7.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.42g, +31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+6.00kcal, +2.76%) | |
| Total Fat | 17.86g (+2.64g, +17.35%) | |
| Saturated Fat | 7.14g (+3.88g, +119.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+21.00mg, +63.64%) | |
| Sodium | 205.0mg (+9.00mg, +4.59%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.42g, +31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+15.00kcal, +6.91%) | |
| Total Fat | 14.29g (-0.93g, -6.11%) | |
| Saturated Fat | 2.68g (-0.58g, -17.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-6.00mg, -18.18%) | |
| Sodium | 205.0mg (+9.00mg, +4.59%) | |
| Total Carbohydrates | 0.0g (-7.61g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-5.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+12.34g, +113.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Extra Virgin Olive Oil, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-12.00kcal, -5.53%) | |
| Total Fat | 14.29g (-0.93g, -6.11%) | |
| Saturated Fat | 6.25g (+2.99g, +91.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 49.0mg (+16.00mg, +48.48%) | |
| Sodium | 188.0mg (-8.00mg, -4.08%) | |
| Total Carbohydrates | 1.79g (-5.82g, -76.48%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.89g (-4.54g, -83.61%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.99g, +64.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.1mg (+13.50mg, +519.23%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+1.25mg, +63.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beef, Steakhouse Marinade (organic Distilled White Vinegar (organic Grain, Water Diluted To 5% Acidity), Water, Organic Tomato Powder, Sea Salt, Organic Evaporated Cane Juice, Carageenan, Organic Caramel Color, Organic Onion, Organic Celery, Contains 1% Or Less Of Organic Orange Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 10.71g (-4.51g, -29.63%) | |
| Saturated Fat | 7.14g (+3.88g, +119.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 214.0mg (+18.00mg, +9.18%) | |
| Total Carbohydrates | 17.86g (+10.25g, +134.69%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 14.29g (+8.86g, +163.17%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.16g, -1.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Goat Cheese (cultured Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate {to Protect Flavor}, Enzymes) Topping (water, Sugar, Blueberries, Modified Corn Starch, Concentrated Pomegranate Juice, Canola Oil, Artificial And Natural Flavor, Citric Acid, Xanthan Gum, Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-5.00kcal, -2.30%) | |
| Total Fat | 13.27g (-1.95g, -12.81%) | |
| Saturated Fat | 3.1g (-0.16g, -4.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+16.00mg, +48.48%) | |
| Sodium | 186.0mg (-10.00mg, -5.10%) | |
| Total Carbohydrates | 4.42g (-3.19g, -41.92%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 3.54g (-1.89g, -34.81%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+7.71g, +70.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.50mg, -57.69%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (-1.32mg, -67.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 3.54g | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Sugar, Water, Spices, Dextrose, Sea Salt, Dehydrated Onion, Dehydrated Garlic, Orange Peel, Natural Orange Flavor, Natural Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 22.54g (+7.32g, +48.09%) | |
| Saturated Fat | 1.41g (-1.85g, -56.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-26.00mg, -78.79%) | |
| Sodium | 197.0mg (+1.00mg, +0.51%) | |
| Total Carbohydrates | 2.82g (-4.79g, -62.94%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-5.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.87g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Cucumbers, Vinegars (white Distilled, White Wine), Eggs, Water, Salt, Sugar, Fruit Concentrates (pear, Apple, Peach), Pineapple Syrup, Garlic, Onions, Lemon Juice, Acids (citric, Lactic), Skim Milk Solids, Mustard Seed, Xanthan Gum, Spices, Calcium Lactate, Natural Vitamin E (protects Flavor), Peach Puree, Natural Flavors, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 15.18g (-0.04g, -0.26%) | |
| Saturated Fat | 6.25g (+2.99g, +91.72%) | |
| Trans Fat | N/A | |
| Cholesterol | 58.0mg (+25.00mg, +75.76%) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 5.36g (-2.25g, -29.57%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.46g (-0.97g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.42g, +31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sucrose, Maltodextrin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 15.18g (-0.04g, -0.26%) | |
| Saturated Fat | 6.25g (+2.99g, +91.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+25.00mg, +75.76%) | |
| Sodium | 179.0mg (-17.00mg, -8.67%) | |
| Total Carbohydrates | 5.36g (-2.25g, -29.57%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 4.46g (-0.97g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.42g, +31.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor **seasonings Ingredients: Sucrose, Maltodextrin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-7.00kcal, -3.23%) | |
| Total Fat | 9.88g (-5.34g, -35.09%) | |
| Saturated Fat | 0.62g (-2.64g, -80.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-8.00mg, -24.24%) | |
| Sodium | 222.0mg (+26.00mg, +13.27%) | |
| Total Carbohydrates | 19.75g (+12.14g, +159.53%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.0g (-5.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.24g, +2.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.44mg (-1.52mg, -77.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Alaskan Pollock Fillets (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices [including Celery Seeds), Dextrose), Expeller Pressed Canola Oil | ||