Hannaford, Unseeded Rye Sliced Bread by Hannaford Bros Co: Similar Foods

Product:
Hannaford, Unseeded Rye Sliced Bread
Brand:
Hannaford
Maker:
Hannaford Bros Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 48.15g
Dietary Fiber 3.7g
Sugars 3.7g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg
Iron, Fe2.67mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.85g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Rye Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Organic Glucose And Invert Sugar Syrup, Malted Wheat Flour, High Fructose Corn Syrup, Wheat Flour, Rye Meal, Whole Grain Rye Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl, Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Lecithin, Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, Powdered Flaxseed, Wheat Starch, Calcium Sulfate, Natural Flavor, Ground Dill Seed, Maltodextrin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.85
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 48.15g (=)
Dietary Fiber 3.7g (=)
Sugars 3.7g (=)
Sugars, added N/A
Protein 7.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe2.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Rye Flour, Caramel Color, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Malted Wheat Flour, High Fructose Corn Syrup, Organic Glucose And Invert Sugar Syrup, Salt, Wheat Flour, Rye Meal, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Lecithin, Ground Caraway Seed, Lactic Acid, Sugar, Acetic Acid, Ground Dill Seed, Powdered Flaxseed, Wheat Starch, Natural Flavor, Calcium Sulfate, Maltodextrin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat5.56g (+1.86g, +50.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 48.15g (=)
Dietary Fiber 7.4g (+3.70g, +100.00%)
Sugars 3.7g (=)
Sugars, added N/A
Protein 7.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe2.67mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated1.85g (=)
Thiamin0.0mg
Riboflavin0.126mg
Niacin2.963mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Molasses, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides), Sugar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (a Preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat3.57g (-0.13g, -3.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 50.0g (+1.85g, +3.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+3.44g, +92.97%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Lessof: Salt, Yeast, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat3.57g (-0.13g, -3.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 50.0g (+1.85g, +3.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+3.44g, +92.97%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (a Preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat3.57g (-0.13g, -3.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 50.0g (+1.85g, +3.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 7.14g (+3.44g, +92.97%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe2.57mg (-0.10mg, -3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat1.79g (-1.91g, -51.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+12.00mg, +1.80%)
Total Carbohydrates 50.0g (+1.85g, +3.84%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.30g, +44.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.29mg (-1.38mg, -51.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched High Protein Wheat Flour, (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Caraway Seeds, Sea Salt, Expeller Pressed Non Gmo Canola Oil, Organic Cultured Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat3.85g (+0.15g, +4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (-13.00mg, -1.95%)
Total Carbohydrates 50.0g (+1.85g, +3.84%)
Dietary Fiber 3.8g (+0.10g, +2.70%)
Sugars 3.85g (+0.15g, +4.05%)
Sugars, added N/A
Protein 7.69g (+0.28g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Bleached Rye Flour, Vital Wheat Gluten, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Caramel Color, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Soy Lecithin, Phosphoric Acid, Ascorbic Acid (dough Conditioner), Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat3.85g (+0.15g, +4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (-13.00mg, -1.95%)
Total Carbohydrates 46.15g (-2.00g, -4.15%)
Dietary Fiber 3.8g (+0.10g, +2.70%)
Sugars 3.85g (+0.15g, +4.05%)
Sugars, added N/A
Protein 7.69g (+0.28g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.77mg (+0.10mg, +3.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (+1.92g)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (a Preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-3.00kcal, -1.16%)
Total Fat2.33g (-1.37g, -37.03%)
Saturated Fat 1.16g (+1.16g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 651.0mg (-16.00mg, -2.40%)
Total Carbohydrates 48.84g (+0.69g, +1.43%)
Dietary Fiber 5.8g (+2.10g, +56.76%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 6.98g (-0.43g, -5.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe2.93mg (+0.26mg, +9.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Unbromated Flour, Water, Rye Flour, Yeast, Caraway, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat7.69g (+3.99g, +107.84%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (-13.00mg, -1.95%)
Total Carbohydrates 42.31g (-5.84g, -12.13%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 1.92g (-1.78g, -48.11%)
Sugars, added N/A
Protein 7.69g (+0.28g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+3.00mg, +4.05%)
Iron, Fe2.5mg (-0.17mg, -6.37%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Canola Oil And Or Soy Oil, Sugar, Salt, Buttermilk Powder, Yeast, Butter, Sodium Bicarbonate, Lactic Acid, Ascorbic Acid Added As A Dough Conditioner, L Cysteine Hydrochloride, Monoglycerides, Wheat Gluten, Calcium Propionate (preservative), Potassium Sorbate (preservative), Fumaric Acid (preservative), Sodium Stearoyl Lactylate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat5.26g (+1.56g, +42.16%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 649.0mg (-18.00mg, -2.70%)
Total Carbohydrates 43.86g (-4.29g, -8.91%)
Dietary Fiber 3.5g (-0.20g, -5.41%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 10.53g (+3.12g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe1.89mg (-0.78mg, -29.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Wheat, Whole Wheat Flour, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Salt, Wheat Gluten, Malt, Black Pepper, Yeast, Soy Lecithin Topped With Olive Oil And Sea Salt, *nutrients Added: Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+14.00kcal, +5.41%)
Total Fat7.95g (+4.25g, +114.86%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (-8.00mg, -1.20%)
Total Carbohydrates 43.18g (-4.97g, -10.32%)
Dietary Fiber 2.3g (-1.40g, -37.84%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 6.82g (-0.59g, -7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+17.00mg, +22.97%)
Iron, Fe2.45mg (-0.22mg, -8.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+21.00kcal, +8.11%)
Total Fat4.0g (+0.30g, +8.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+13.00mg, +1.95%)
Total Carbohydrates 48.0g (-0.15g, -0.31%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 4.0g (+0.30g, +8.11%)
Sugars, added N/A
Protein 8.0g (+0.59g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.16mg (-0.51mg, -19.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.204mg
Niacin2.4mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+21.00kcal, +8.11%)
Total Fat4.0g (+0.30g, +8.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+13.00mg, +1.95%)
Total Carbohydrates 48.0g (-0.15g, -0.31%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 4.0g (+0.30g, +8.11%)
Sugars, added N/A
Protein 8.0g (+0.59g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.16mg (-0.51mg, -19.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.204mg
Niacin2.4mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (a Preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+21.00kcal, +8.11%)
Total Fat4.0g (+0.30g, +8.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+13.00mg, +1.95%)
Total Carbohydrates 48.0g (-0.15g, -0.31%)
Dietary Fiber 4.0g (+0.30g, +8.11%)
Sugars 4.0g (+0.30g, +8.11%)
Sugars, added N/A
Protein 8.0g (+0.59g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+6.00mg, +8.11%)
Iron, Fe2.88mg (+0.21mg, +7.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.85g, -100.00%)
Thiamin0.0mg
Riboflavin0.272mg
Niacin3.2mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Sesame Seeds, Sugar, Corn Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Inactive Dry Yeast, Lactic Acid, Soy Lecithin