Hannaford, Sour Dough Pretzels by Hannaford Bros Co: Similar Foods
- Product:
- Hannaford, Sour Dough Pretzels
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289602/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 935.0mg | |
| Total Carbohydrates | 80.65g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 935.0mg (=) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.65mg (=) | |
| Potassium, K | 113.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.33mg (-4.32mg, -92.90%) | |
| Potassium, K | 100.0mg (-13.00mg, -11.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Xanthan Gum, Evaporated Cane Sugar, Dried Yeast, Sea Salt, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+29.00mg, +3.10%) | |
| Total Carbohydrates | 71.43g (-9.22g, -11.43%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (-3.94mg, -84.73%) | |
| Potassium, K | 143.0mg (+30.00mg, +26.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Oil, Malt, Salt, Honey, Butter Flavor (contains Canola Oil, Caprylic Capric Triglycerides, Soybean Oil), Yeast, Brown Sugar, And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-5.00kcal, -1.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-35.00mg, -3.74%) | |
| Total Carbohydrates | 72.5g (-8.15g, -10.11%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.25mg (-3.40mg, -73.12%) | |
| Potassium, K | 125.0mg (+12.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+28.00kcal, +7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 910.0mg (-25.00mg, -2.67%) | |
| Total Carbohydrates | 93.33g (+12.68g, +15.72%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-3.65mg, -78.49%) | |
| Potassium, K | 90.0mg (-23.00mg, -20.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Citric Acid, Salt, Chili, Artificial Flavors And Colors: (fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red # 40 Lake) And Titanium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-35.00mg, -3.74%) | |
| Total Carbohydrates | 73.33g (-7.32g, -9.08%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.33mg (-1.32mg, -28.39%) | |
| Potassium, K | 117.0mg (+4.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola & Or Sunflower), Dextrose, Distilled Vinegar, Salt, Sugar, Sodium Bicarbonate, Yeast, Spice Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+27.00kcal, +7.61%) | |
| Total Fat | 8.53g (+8.53g) | |
| Saturated Fat | 3.96g (+3.96g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 908.0mg (-27.00mg, -2.89%) | |
| Total Carbohydrates | 65.41g (-15.24g, -18.90%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 7.35g (+7.35g) | |
| Sugars, added | N/A | |
| Protein | 10.86g (+1.18g, +12.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.82mg (-0.83mg, -17.85%) | |
| Potassium, K | 128.0mg (+15.00mg, +13.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Defatted Soy Flour, Mono And Diglycerides, Modified Whey, Sodium Stearoyl Lactylate, Nonfat Milk, Annatto And Turmeric Extract Color, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 4.73mg (+0.08mg, +1.72%) | |
| Potassium, K | 107.0mg (-6.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+0.15mg, +3.23%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sea Salt, Salt, Maltodextrin, Malted Barley Flour, Spices (includes Rosemary), Baking Soda, Yeast, Sugar, Onion Powder, Yeast Extract, Modified Cornstarch, Natural Flavor (contains Celery), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+15.00kcal, +4.23%) | |
| Total Fat | 5.43g (+5.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 891.0mg (-44.00mg, -4.71%) | |
| Total Carbohydrates | 67.39g (-13.26g, -16.44%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+1.19g, +12.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.91mg (-0.74mg, -15.91%) | |
| Potassium, K | 98.0mg (-15.00mg, -13.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.296mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Enriched Organic Flour (organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Canola Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Raw Sugar, Organic Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 73.33g (-7.32g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.2mg (+2.55mg, +54.84%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 6.67g (+6.67g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 73.33g (-7.32g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.2mg (+2.55mg, +54.84%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 6.67g (+6.67g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 73.33g (-7.32g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.2mg (+2.55mg, +54.84%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 6.67g (+6.67g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 73.33g (-7.32g, -9.08%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.2mg (+2.55mg, +54.84%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 6.67g (+6.67g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soy Bean Oil), Salt, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Wheat Gluten, Malted Barley Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 13.33g (+13.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 73.33g (-7.32g, -9.08%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (-3.98mg, -85.59%) | |
| Potassium, K | 133.0mg (+20.00mg, +17.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (82 2%), Sunflower Oil, Durum Wheat Flour (7%), Salt, Olive Oil, Rosemary (1 2%), Yeast | ||