Hannaford Fruit & Nut Peanut, Raisins, Banana Chips, Dried Pineapple, Cashews Trail Mix, Fruit & Nut by Hannaford Bros Co: Similar Foods
- Product:
- Fruit & Nut Peanut, Raisins, Banana Chips, Dried Pineapple, Cashews Trail Mix, Fruit & Nut
- Brand:
- Hannaford
- Maker:
- Hannaford Bros Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275475/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Raisins (sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar), Dried Pineapple (pineapple, Sugar, Citric Acid [preservative], Sulfur Dioxide [to Preserve Color]), Cashews (cashews, Canola And Or Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-34.00mg, -20.36%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 35.56g (+5.56g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.22g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+2.33mg, +139.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+6.00mg, +7.23%) | |
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Dates, Peanut Butter (peanuts, Sea Salt), Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 32.35g (+2.35g, +7.83%) | |
| Saturated Fat | 4.41g (-3.92g, -47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+24.00mg, +14.37%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 26.47g (-3.53g, -11.77%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+1.38g, +10.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+26.00mg, +78.79%) | |
| Iron, Fe | 2.12mg (+0.45mg, +26.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (+35.00mg, +42.17%) | |
| Fatty acids, total monounsaturated | 17.65g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 8.82g | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts, Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 2.4mg (+0.73mg, +43.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (+50.00mg, +60.24%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Stars (evaporated Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla), Roasted Peanuts (peanuts, Peanut Oil, Salt), Dry Roasted Almonds (almonds, Sea Salt), Dry Roasted Cashews (cashews, Sea Salt), Dried Cranberries (cranberries, Evaporated Cane Sugar, Sunflower Oil), Dried Cherries, Walnuts, Dried Blueberries (blueberries, Evaporated Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+66.00kcal, +14.13%) | |
| Total Fat | 37.78g (+7.78g, +25.93%) | |
| Saturated Fat | 15.56g (+7.23g, +86.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (-11.00mg, -6.59%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 31.11g (+1.11g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 6.0mg (+4.33mg, +259.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-12.00mg, -14.46%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin [an Emulsifier], Vanilla), Peanut Butter (dry Roasted Peanuts), Peanuts, Whole Grain Brown Rice Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.62g, -19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+38.00mg, +115.15%) | |
| Iron, Fe | 3.86mg (+2.19mg, +131.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (+60.00mg, +72.29%) | |
| Copper, Cu | 1.071mg | |
| Vitamin A | 0.0ug | |
| Manganese, Mn | 1.0mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds*, Raisins*, Raw Cashews*, Coconut Palm Sugar*, Raw Cacao*, Coconut Chips*, Dried Blueberries* (apple Juice Concentrate* And Sunflower Oil*), Coconut Palm Nectar*, Cold Pressed Olive Oil*, Vanilla Extract*, Himalayan Crystal Salt And Live Probiotics (inulin*, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-63.00kcal, -13.49%) | |
| Total Fat | 8.77g (-21.23g, -70.77%) | |
| Saturated Fat | 1.75g (-6.58g, -78.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-18.00mg, -10.78%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
| Sugars | 15.79g (-14.21g, -47.37%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.80g, -21.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+1.49mg, +89.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 105.0mg (+22.00mg, +26.51%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Granola [(whole Grain Oat Flakes, Sugar, Sunflower Oil, Cereal Crispies (maize, Rice, Raw Sugar, Whole Meal Flour (wheat, Rye, Barley), Barley Malt, Cocoa Powder, Salt), Flour (wheat, Rye), Salt)], Quinoa Flakes (wheat, Quinoa, Raw Sugar, Fructose, Salt, Barley Malt) Whole Grain Spelt Flakes, Flax Seeds, Cornflakes (maize, Sugar, Salt, Barley Malt, Emulsifier Sunflower Lecithin), Whole Grain Barley Flakes, Dried Blueberries (blueberries, Apple Juice Concentrate, Lemon Juice Concentrate, Vegetable Oil), Raisins (cottonseed Oil), Roasted Chopped Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 24.0g (-6.00g, -20.00%) | |
| Saturated Fat | 8.0g (-0.33g, -3.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+3.00mg, +1.80%) | |
| Total Carbohydrates | 54.0g (+4.00g, +8.00%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 42.0g (+12.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-1.33g, -9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 1.44mg (-0.23mg, -13.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, Chocolate Flavored Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners Glaze), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 24.56g (-5.44g, -18.13%) | |
| Saturated Fat | 10.53g (+2.20g, +26.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-9.00mg, -5.39%) | |
| Total Carbohydrates | 61.4g (+11.40g, +22.80%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 42.11g (+12.11g, +40.37%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-4.56g, -34.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.26mg (-0.41mg, -24.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Molasses, Cocoa Processed With Alkali, Glycerine, Dextrose, Cocoa Powder, Salt, Sorbitan Tristearate (an Emulsifier), Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 24.0g (-6.00g, -20.00%) | |
| Saturated Fat | 8.0g (-0.33g, -3.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+3.00mg, +1.80%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 42.0g (+12.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-11.33g, -85.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.16mg (+0.49mg, +29.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Or Canola Oil, Egg White, Corn Syrup, Water, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, Vegetable Oil Shortening (palm, Canola And Modified Palm Oil), Salt, Natural & Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin Icing: Icing Sugar, Non Hydrogenated Vegetable Oil Shortening (canola, Palm, Modified Palm And Palm Kernel Oils), Glucose, Water, Skimmed Milk Powder, Mono And Diglycerides, Butter, Salt, Artificial Flavor, Red 3, Red 40 Lake, Polysorbate 60 Chocolaty Heart: Sugar, Palm Kernel Oil, Partially Hydrogenated Soybean Oil, Cocoa Powder Processed With Alkali, Whole Milk, Chocolate, Non Fat Milk, Cocoa, Partially Hydrogenated Palm Oil, Soy Lecithin, Vanillin, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 24.0g (-6.00g, -20.00%) | |
| Saturated Fat | 7.0g (-1.33g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+3.00mg, +1.80%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 42.0g (+12.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-11.33g, -85.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.16mg (+0.49mg, +29.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Icing Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Shortening (palm, Canola, Modified Palm And Palm Kernel Oil), Water, Sprinkles [sugar, Modified Palm And Palm Kernel Oil, Whole Milk Powder, Whey Powder, Color (fd&c Yellow #6 Lake), Buttermilk Powder, Lactose, Soybean Lecithin, Vanilla Extract], Egg White, Corn Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Glucose, Natural And Artificial Flavor, Skim Milk Powder, Salt, Mono And Diglycerides, Butter (cream, Salt), Whey Powder, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 28.95g (-1.05g, -3.50%) | |
| Saturated Fat | 7.89g (-0.44g, -5.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-9.00mg, -5.39%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.9g (+1.20g, +17.91%) | |
| Sugars | 36.84g (+6.84g, +22.80%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+2.46g, +18.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 1.89mg (+0.22mg, +13.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins, Chocolate Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color [including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens Caramel], Nonfat Dry Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Carnauba Wax, Dextrin Vanillin [artificial Flavor], Gum Arabic, Confectioner's Glaze), Cottonseed And Peanut And Coconut Oils Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-7.00kcal, -1.50%) | |
| Total Fat | 26.0g (-4.00g, -13.33%) | |
| Saturated Fat | 8.0g (-0.33g, -3.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+13.00mg, +7.78%) | |
| Total Carbohydrates | 58.0g (+8.00g, +16.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-11.33g, -85.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 2.88mg (+1.21mg, +72.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Egg Whites, Corn Syrup, Water, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Topping (sugar, Palm And Or Palm Kernel Oil, Whole Milk Powder, Whey [milk], Color [yellow #6 Lake], Buttermilk Powder, Lactose, Soybean Lecithin [emulsifier], Vanilla Extract), Invert Sugar, Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract (color]), Vitamin A Palmitate, Vitamin D3), Natural And Artificial Flavor, Modified Cornstarch, Salt, Whey (milk), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 20.0g (-10.00g, -33.33%) | |
| Saturated Fat | 1.82g (-6.51g, -78.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+6.00mg, +3.59%) | |
| Total Carbohydrates | 65.45g (+15.45g, +30.90%) | |
| Dietary Fiber | 7.3g (+0.60g, +8.96%) | |
| Sugars | 18.18g (-11.82g, -39.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.24g, -31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.62mg (+0.95mg, +56.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Molasses (sugar, Sugarcane Molasses), Oat Bran, Maple Syrup, Ground Flax Seed, Evaporated Cane Sugar, Pecans, Walnuts, Sea Salt, Cinnamon, Ginger, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+9.00kcal, +1.93%) | |
| Total Fat | 26.19g (-3.81g, -12.70%) | |
| Saturated Fat | 10.71g (+2.38g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
| Sugars | 45.24g (+15.24g, +50.80%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.81g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 1.71mg (+0.04mg, +2.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 20.0g (+11.67g, +140.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-5.00mg, -2.99%) | |
| Total Carbohydrates | 55.0g (+5.00g, +10.00%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 35.0g (+5.00g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.83g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 6.75mg (+5.08mg, +304.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium 60% Dark Chocolate (cacao, Sugar, Cacao Butter, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Panko Breadcrumbs (unbleached Wheat Flour, Dextrose, Yeast, Salt), Sea Salt | ||