Handy Crab Cakes by Handy International Inc: Similar Foods

Product:
Crab Cakes
Brand:
Handy
Maker:
Handy International Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2083284/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat15.29g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 118.0mg
Sodium 400.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Mayonnaise (soybean Oil, Egg, Vinegar, Water, Salt, Sugar, Lactic Acid, Xanthan Gum, Phosphoric Acid, Propylene Glycol Alginate), Bread Crumbs (wheat Flour; Water, Shortening [ Palm Oil], Yeast [ Baker's Yeast And Water], Salt), Eggs, Mustard (distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Seasoning (celery Salt [ Salt, Celery Seed], Spices [ Including Mustard, Red Pepper, Black Pepper, Bay (laurel) Leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon], Paprika) Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+13.00kcal, +5.80%)
Total Fat14.74g (-0.55g, -3.60%)
Saturated Fat 4.49g (+1.55g, +52.72%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-22.00mg, -18.64%)
Sodium 410.0mg (+10.00mg, +2.50%)
Total Carbohydrates 17.31g (+9.07g, +110.07%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.97g (-5.15g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+10.00IU, +8.47%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(filling [water, Liquid Whole Eggs, Swiss Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Mayonnaise {canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Uncured Bacon {pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture}, Modified Food Starch, Onion, Heavy Cream, Hot Sauce {aged Cayenne Red Pepper, Vinegar, Water, Salt, Garlic Powder}, Salt, Nisin Preperation], Crust [enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Water, Whole Eggs, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat16.96g (+1.67g, +10.92%)
Saturated Fat 6.36g (+3.42g, +116.33%)
Trans Fat 0.0g (=)
Cholesterol 110.0mg (-8.00mg, -6.78%)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 3.53g (-4.71g, -57.16%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 9.89g (-4.23g, -29.96%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe1.27mg (+0.42mg, +49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower & Hemp Grits (water, Cauliflower, Hulled Hemp Seeds, Parmesan Cheese Blend [parmesan Cheese, Hard Grating Cheese, {made From Pasteurized Part Skim Milk, Cheese Cultures, Salt}, Cheese Whey Solids (milk), Corn Starch & Powdered Cellulose To Prevent Caking], Heavy Cream [heavy Cream, Milk Contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80], Powdered Chicken Broth, Salt, Onion Powder, Garlic Powder, Paprika, Oregano, Black Pepper, Basil), Scrambled Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Black Pepper), Pork Sausage (pork, Contains 2% Or Less Of Salt, Water, Spices, Dextrose, Natural Flavor, Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Anti Caking Blend [potato Starch, Powdered Cellulose]), Tomatoes, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat12.5g (-2.79g, -18.25%)
Saturated Fat 3.12g (+0.18g, +6.12%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+7.00mg, +5.93%)
Sodium 400.0mg (=)
Total Carbohydrates 0.0g (-8.24g, -100.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 21.25g (+7.13g, +50.50%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+7.00IU, +5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-19.00mg, -20.21%)
Iron, Fe0.9mg (+0.05mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Naturally Smoked Herring Fillets, Water, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+13.00kcal, +5.80%)
Total Fat15.38g (+0.09g, +0.59%)
Saturated Fat 4.49g (+1.55g, +52.72%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (-19.00mg, -16.10%)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 17.31g (+9.07g, +110.07%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 0.64g (-0.54g, -45.76%)
Sugars, added N/A
Protein 8.33g (-5.79g, -41.01%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+10.00IU, +8.47%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(filling [water, Liquid Whole Eggs, Mayonnaise {canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Swiss Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Onion, Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose Added To Prevent Caking}, Modified Food Starch, Heavy Cream, Parmesan Cheese {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking}, Romano Cheese {pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking}, Hot Sauce {aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder}, Salt, Nisin Preperation], Crust [enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Water, Whole Eggs, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+10.00kcal, +4.46%)
Total Fat14.89g (-0.40g, -2.62%)
Saturated Fat 4.26g (+1.32g, +44.90%)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (-19.00mg, -16.10%)
Sodium 418.0mg (+18.00mg, +4.50%)
Total Carbohydrates 17.02g (+8.78g, +106.55%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 9.22g (-4.90g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (+24.00IU, +20.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe1.02mg (+0.17mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(filling [water, Liquid Whole Eggs, Swiss Cheese {cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Cornstarch}, Mayonnaise {canola Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice, Oleoresin Paprika}, Uncured Bacon {pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture}, Modified Food Starch, Onion, Heavy Cream, Hot Sauce {aged Cayenne Red Pepper, Vinegar, Water, Salt, Garlic Powder}, Salt, Nisin Preperation], Crust [enriched Flour {wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Water, Whole Eggs, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total Fat18.44g (+3.15g, +20.60%)
Saturated Fat 7.09g (+4.15g, +141.16%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-29.00mg, -24.58%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 14.89g (+6.65g, +80.70%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 1.42g (+0.24g, +20.34%)
Sugars, added N/A
Protein 7.8g (-6.32g, -44.76%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (+24.00IU, +20.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe0.26mg (-0.59mg, -69.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (water, Whole Liquid Eggs, Onions, Swiss Cheese [cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch], Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spices, Oleoresin Paprika, Calcium, Disodium Edta], Onion, Modified Food Starch, Light Cream [milk, Cream, Less Than 5% Disodium Phosphate, Sodium Citrate], Hot Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder], Salt, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract], Potassium Sorbate, Nisin), Pie Crust (enriched Wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Salt), Chopped Ham Water Product (ham, Water, Dextrose, Salt, Modified Food Starch, Corn Syrup, Spice, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrate), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrate May Contain Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat12.94g (-2.35g, -15.37%)
Saturated Fat 1.76g (-1.18g, -40.14%)
Trans Fat 0.0g (=)
Cholesterol 124.0mg (+6.00mg, +5.08%)
Sodium 365.0mg (-35.00mg, -8.75%)
Total Carbohydrates 7.06g (-1.18g, -14.32%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 16.47g (+2.35g, +16.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat (crab Meat, Sodium Acid Pyrophosphate), Mayonnaise (soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Cider Vinegar, Spices), Egg (whole Egg, Citric Acid), Panko Bread Crumbs (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Parsley, Lemon Juice, Mustard Powder, Spice Blend (spices, Herbs, Salt, Paprika, Dehydrated Garlic, Dehydrated Onion), Carrageenan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat8.24g (-7.05g, -46.11%)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 118.0mg (=)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 8.24g (+7.06g, +598.31%)
Sugars, added N/A
Protein 21.18g (+7.06g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.27mg (+0.42mg, +49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Gouda Cheese (pasteurized Cow's Milk, Salt, Cheese Culture, Enzyme), Dehydrated Apple, Apple Juice, Seasoning (sugar, Salt, Spices), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat14.12g (-1.17g, -7.65%)
Saturated Fat 2.35g (-0.59g, -20.07%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-18.00mg, -15.25%)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 8.24g (=)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 12.94g (-1.18g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Shrimp (shrimp, Salt), Sauce (soybean Oil, Whole Eggs With Citric Acid, Water, Salted Egg Yolks [egg Yolks, Salt], Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Distilled Vinegar, Contains Less Than 2 Percent Of Sugar, Lemon Juice Concentrate, Salt, Spice, Tara Gum, Konjac, Guar Gum, Disodium Edta [added To Protect Flavor]), Cracker Meal (wheat Flour, Salt), Celery, Red Bell Peppers, Onions, Modified Corn Starch, Seasoning (garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, Spice), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-36.00kcal, -16.07%)
Total Fat15.29g (=)
Saturated Fat 4.71g (+1.77g, +60.20%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-53.00mg, -44.92%)
Sodium 376.0mg (-24.00mg, -6.00%)
Total Carbohydrates 4.71g (-3.53g, -42.84%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 20.0g (+5.88g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca94.0mg (=)
Iron, Fe1.69mg (+0.84mg, +98.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatball: Beef, Pork, Textured Soy Flour, Egg (egg, Citric Acid, Water), Onion, Whey Protein, Bread (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Cream (cream, Carrageenan, Mono And Diglycerides), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Garlic, Basil, Soy Sauce (water, Wheat, Soybeans, Salt), Sea Salt, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Butter (pasteurized Cream, Salt), Red Pepper, Black Pepper, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Rosemary Extract, Canola And Olive Oil, Brown Sugar Filling: Blue Cheese (pasteurized Milk, Culture, Sea Salt, Rennet Enzyme, Penicillium Roqueforti Mold Spore, Natamycin [to Protect Flavor], Cellulose [to Prevent Caking]), Milk (milk, Ascorbic Acid [vitamin C], Vitamin D2), Bacon (water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey), Onion, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Cream (cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg (egg, Citric Acid, Water), Butter (pasteurized Cream, Salt), Enriched Spring Wheat Flour ([niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour], Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green Onion, Modified Food Starch, Sea Salt, Whey Protein, Garlic, Rice Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Carrageenan, Brown Sugar, Black Pepper, Canola And Olive Oil, Red Pepper Glaze: Water, Chianti, Demi Glace (veal Stock [water, Roasted Veal Bones, Onions, Celery, Carrots, Tomato Paste, Mushrooms, Parsley, Kosher Salt], Bay Leaves, Thyme, White Peppercorns), Butter (pasteurized Cream, Salt), Garlic, Onion, Modified Food Starch, Shallots, Enriched Spring Wheat Flour ([niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sea Salt, Carrageenan, Brown Sugar, Thyme, Canola And Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Red Pepper, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.27
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+1.00kcal, +0.45%)
Total Fat14.08g (-1.21g, -7.91%)
Saturated Fat 4.93g (+1.99g, +67.69%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-55.00mg, -46.61%)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 2.82g (-5.42g, -65.78%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 15.49g (+1.37g, +9.70%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-38.00mg, -40.43%)
Iron, Fe1.01mg (+0.16mg, +18.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Pork, Organic Beef, Water, Organic Potato Starch, Sea Salt, Organic Vinegar, Organic Spices, Organic Paprika, Celery Powder, Stuffed In Pork Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.79
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat6.67g (-8.62g, -56.38%)
Saturated Fat 2.78g (-0.16g, -5.44%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-62.00mg, -52.54%)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 33.33g (+25.09g, +304.49%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 5.56g (+4.38g, +371.19%)
Sugars, added N/A
Protein 10.0g (-4.12g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe9.0mg (+8.15mg, +958.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate, Ascorbic Acid, Soy Lecithin, Potassium Sorbate), Maple Flavored Sauce (water, Maple Flavored Sauce Mix (sugar, Brown Sugar, Modified Food Starch, Corn Syrup Solids, Molasses (includes Wheat Starch, Soy Lecithin), Maltodextrin, Caramel Color, Xanthan Gum, Natural & Artificial Flavor, Contains 2% Or Less Silicon Dioxide (anticaking) ), Eggs (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Tumeric (for Color)], Pepper, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.61
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+33.00kcal, +14.73%)
Total Fat20.35g (+5.06g, +33.09%)
Saturated Fat 3.1g (+0.16g, +5.44%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-52.00mg, -44.07%)
Sodium 425.0mg (+25.00mg, +6.25%)
Total Carbohydrates 2.65g (-5.59g, -67.84%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 15.04g (+0.92g, +6.52%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-30.00IU, -25.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken (boneless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt), Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Cultured Sugar, Maltodextrin, Natural Flavor (torula Yeast), Modified Tapioca Starch, Yeast Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat8.59g (-6.70g, -43.82%)
Saturated Fat 3.12g (+0.18g, +6.12%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-52.00mg, -44.07%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 24.22g (+15.98g, +193.93%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.78g (-0.40g, -33.90%)
Sugars, added N/A
Protein 8.59g (-5.53g, -39.16%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+38.00IU, +32.20%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe2.11mg (+1.26mg, +148.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Water Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Onion Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potatoes (with Sea Salt, Canola Oil), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat8.59g (-6.70g, -43.82%)
Saturated Fat 3.12g (+0.18g, +6.12%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-52.00mg, -44.07%)
Sodium 398.0mg (-2.00mg, -0.50%)
Total Carbohydrates 24.22g (+15.98g, +193.93%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.78g (-0.40g, -33.90%)
Sugars, added N/A
Protein 8.59g (-5.53g, -39.16%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+38.00IU, +32.20%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca62.0mg (-32.00mg, -34.04%)
Iron, Fe2.11mg (+1.26mg, +148.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Water, Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean And Or Guar Gums]), Canola Oil, Contains Less Than 2% Of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (color), Natural Flavors, Annatto Extract (color), Onion, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potatoes (with Sea Salt, Canola Oil), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Salt, Spice