Christine's Berry Supreme Pie by Handmade Pies By Upper Crust: Similar Foods
- Product:
- Berry Supreme Pie
- Brand:
- Christine's
- Maker:
- Handmade Pies By Upper Crust
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1811075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal | |
| Total Fat | 8.99g | |
| Saturated Fat | 5.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 124.0mg | |
| Total Carbohydrates | 42.7g | |
| Dietary Fiber | 4.5g | |
| Sugars | 17.98g | |
| Sugars, added | N/A | |
| Protein | 4.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 562.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 12.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marionberries, Blueberries, Raspberries, Sugar, Tapioca, Rice Flour, Butter (pasteurized Cream, Salt) Pastry: Garbanzo Bean Flour, Rice Flour, Cornstarch, Sugar, Egg, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+23.00kcal, +8.52%) | |
| Total Fat | 17.33g (+8.34g, +92.77%) | |
| Saturated Fat | 10.67g (+5.61g, +110.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+25.00mg, +113.64%) | |
| Sodium | 60.0mg (-64.00mg, -51.61%) | |
| Total Carbohydrates | 32.0g (-10.70g, -25.06%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 24.0g (+6.02g, +33.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.49g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 533.0IU (-29.00IU, -5.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+35.00mg, +77.78%) | |
| Iron, Fe | 0.48mg (-11.65mg, -96.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Lychees, Cane Sugar, Nonfat Milk Powder, Eggs, Locust Bean Gum, Guar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+63.00kcal, +23.33%) | |
| Total Fat | 33.33g (+24.34g, +270.75%) | |
| Saturated Fat | 5.56g (+0.50g, +9.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 111.0mg (-13.00mg, -10.48%) | |
| Total Carbohydrates | 16.67g (-26.03g, -60.96%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 5.56g (-12.42g, -69.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-6.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-12.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Onion (73%) (onion, Water) Canola Oil, Sugar, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+24.00kcal, +8.89%) | |
| Total Fat | 13.23g (+4.24g, +47.16%) | |
| Saturated Fat | 2.94g (-2.12g, -41.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 44.0mg (-80.00mg, -64.52%) | |
| Total Carbohydrates | 35.27g (-7.43g, -17.40%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 11.76g (-6.22g, -34.59%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.39g, +30.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+26.00IU, +4.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+14.00mg, +31.11%) | |
| Iron, Fe | 2.12mg (-10.01mg, -82.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Non Enriched Cookie Flour, Vegan Palm Shortening, Sugar, Chia, Vanilla, Tapioca Flour, Baking Powder, Cinnamon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+63.00kcal, +23.33%) | |
| Total Fat | 33.33g (+24.34g, +270.75%) | |
| Saturated Fat | 5.56g (+0.50g, +9.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 111.0mg (-13.00mg, -10.48%) | |
| Total Carbohydrates | 11.11g (-31.59g, -73.98%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 5.56g (-12.42g, -69.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-6.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-12.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion, Water, Palm Oil, Sugar, Salt, Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+63.00kcal, +23.33%) | |
| Total Fat | 33.33g (+24.34g, +270.75%) | |
| Saturated Fat | 5.56g (+0.50g, +9.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 111.0mg (-13.00mg, -10.48%) | |
| Total Carbohydrates | 11.11g (-31.59g, -73.98%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 5.56g (-12.42g, -69.08%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (-6.00IU, -1.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-12.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Onion, Water, Soybean Oil, Sugar, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (+61.00kcal, +22.59%) | |
| Total Fat | 10.26g (+1.27g, +14.13%) | |
| Saturated Fat | 5.13g (+0.07g, +1.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 105.0mg (-19.00mg, -15.32%) | |
| Total Carbohydrates | 58.97g (+16.27g, +38.10%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 46.15g (+28.17g, +156.67%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.93g, -42.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 513.0IU (-49.00IU, -8.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+32.00mg, +71.11%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Whey Powder, Skim Milk Powder, Palm Oil, Maltodextrin, Microcrystalline Cellulose, Alginates, Carboxymethyl Cellulose, Dextrose Monohydrate, Disodium Phosphate, Vitamin A & D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-57.00kcal, -21.11%) | |
| Total Fat | 2.19g (-6.80g, -75.64%) | |
| Saturated Fat | 0.27g (-4.79g, -94.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 76.0mg (-48.00mg, -38.71%) | |
| Total Carbohydrates | 46.72g (+4.02g, +9.41%) | |
| Dietary Fiber | 1.4g (-3.10g, -68.89%) | |
| Sugars | 43.72g (+25.74g, +143.16%) | |
| Sugars, added | N/A | |
| Protein | 1.09g (-3.40g, -75.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 546.0IU (-16.00IU, -2.85%) | |
| Vitamin C, total ascorbic acid | 36.1mg (+33.40mg, +1237.04%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.49mg (-11.64mg, -95.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Vegetable Blend (61%) (red Pepper, Eggplant, Onion, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid And Salt), Sugar, Lemon Juice And Thickener: Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-23.00kcal, -8.52%) | |
| Total Fat | 13.7g (+4.71g, +52.39%) | |
| Saturated Fat | 8.22g (+3.16g, +62.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+26.00mg, +118.18%) | |
| Sodium | 34.0mg (-90.00mg, -72.58%) | |
| Total Carbohydrates | 30.14g (-12.56g, -29.41%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 26.03g (+8.05g, +44.77%) | |
| Sugars, added | N/A | |
| Protein | 2.74g (-1.75g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 548.0IU (-14.00IU, -2.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 82.0mg (+37.00mg, +82.22%) | |
| Iron, Fe | 0.0mg (-12.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Cream, Organic Cane Sugar, Organic Pink Peppermint Candy (organic Cane Sugar, Organic Rice Syrup, Organic Coconut Oil, Organic Peppermint Oil, Organic Red Beet Color, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Tapioca Starch, Natural Peppermint Extract, Organic Red Beet Color, Non Gmo Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-91.00kcal, -33.70%) | |
| Total Fat | 9.29g (+0.30g, +3.34%) | |
| Saturated Fat | 0.71g (-4.35g, -85.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 121.0mg (-3.00mg, -2.42%) | |
| Total Carbohydrates | 20.71g (-21.99g, -51.50%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 5.71g (-12.27g, -68.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.92g, -20.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-26.00IU, -4.63%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+18.70mg, +692.59%) | |
| Calcium, Ca | 14.0mg (-31.00mg, -68.89%) | |
| Iron, Fe | 1.29mg (-10.84mg, -89.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ouinoa, Red Pepper, Dried Cranberries, Dressing [canola Oil, Champagne Vinegar, Lemon Juice, Dijon Mustard (mustard Seeds, Vinegar, Water, Sea Salt, Naturally Occurring Sulfites), Sea Salt, Black Pepper], Red Onion, Cashew Nuts, Parsley, Mint, Orange Zest, Lemon Zest | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+5.00kcal, +1.85%) | |
| Total Fat | 19.78g (+10.79g, +120.02%) | |
| Saturated Fat | 12.09g (+7.03g, +138.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+38.00mg, +172.73%) | |
| Sodium | 38.0mg (-86.00mg, -69.35%) | |
| Total Carbohydrates | 23.08g (-19.62g, -45.95%) | |
| Dietary Fiber | 1.1g (-3.40g, -75.56%) | |
| Sugars | 20.88g (+2.90g, +16.13%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-1.19g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 549.0IU (-13.00IU, -2.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 88.0mg (+43.00mg, +95.56%) | |
| Iron, Fe | 0.4mg (-11.73mg, -96.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar (cane), Nonfat Milk Powder, Cherry Halves (cherries, Sugar), Cherry Pieces (cherries, Sugar (cane), Cherry Juice Concentrate, Natural Flavor), Vanilla Extract, Organic Agave Inulin, Xanthan Gum, Locust Bean Gum, Guar Gum, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+5.00kcal, +1.85%) | |
| Total Fat | 16.25g (+7.26g, +80.76%) | |
| Saturated Fat | 0.0g (-5.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 50.0mg (-74.00mg, -59.68%) | |
| Total Carbohydrates | 67.5g (+24.80g, +58.08%) | |
| Dietary Fiber | 7.5g (+3.00g, +66.67%) | |
| Sugars | 35.0g (+17.02g, +94.66%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.99g, -44.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-62.00IU, -11.03%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.30mg, +344.44%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 2.7mg (-9.43mg, -77.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Plums (plums, Potassium Sorbate [a Preservative)], Dried Apricots [apricots, Sulfur Dioxide (to Preserve Color)], Dried Peaches [peaches, Sulfur Dioxide (added For Color Retention And As A Preservative)], Dried Apples [apples, Sulfur Dioxide (to Preserve Color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+24.00kcal, +8.89%) | |
| Total Fat | 22.55g (+13.56g, +150.83%) | |
| Saturated Fat | 13.73g (+8.67g, +171.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+47.00mg, +213.64%) | |
| Sodium | 59.0mg (-65.00mg, -52.42%) | |
| Total Carbohydrates | 21.57g (-21.13g, -49.48%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 18.63g (+0.65g, +3.62%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.55g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (-72.00IU, -12.81%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 39.0mg (-6.00mg, -13.33%) | |
| Iron, Fe | 0.0mg (-12.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Heavy Cream (heavy Cream, Carrageenan, And Mono And Diglycerides), Sugar, White Chocolate Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Milk, Partially Hydrogenated Palm Oil, Soya Lecithin (added As An Emulsifier), Vanillin (an Artificial Flavoring), Lemon Juice, Lemon Filling (water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Partially Hydrogenated Soybean Oil, Dextrose, Lemon Juice Powder, Citric Acid, Agar Agar, Salt, Natural And Artificial Flavor, Sodium Citrate, Sodium Benzoate And Potassium Sorbate (used As Preservatives), Titanium Dioxide, And Fd&c Yellow #5), White Chocolate Decoration (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Lactose, Soya Lecithin, Natural Vanilla), Lemon Flavor (water, Propylene Glycol, Xanthan Gum, Polysorbate 80), Cake Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Gelatin, Vanilla, Water, Soybean Oil, Egg Yolk, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Baking Powder (sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulphate, Calcium Phosphate), Sodium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+24.00kcal, +8.89%) | |
| Total Fat | 2.35g (-6.64g, -73.86%) | |
| Saturated Fat | 0.59g (-4.47g, -88.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+31.00mg, +140.91%) | |
| Sodium | 24.0mg (-100.00mg, -80.65%) | |
| Total Carbohydrates | 55.29g (+12.59g, +29.48%) | |
| Dietary Fiber | 3.5g (-1.00g, -22.22%) | |
| Sugars | 2.35g (-15.63g, -86.93%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.27g, +161.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+26.00IU, +4.63%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+2.90mg, +107.41%) | |
| Calcium, Ca | 24.0mg (-21.00mg, -46.67%) | |
| Iron, Fe | 1.27mg (-10.86mg, -89.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Semolina Flour, Unenriched Durum Flour, Tuscan Kale, Pasteurized Cage Free Eggs, & Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-25.00kcal, -9.26%) | |
| Total Fat | 14.15g (+5.16g, +57.40%) | |
| Saturated Fat | 12.26g (+7.20g, +142.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+30.00mg, +136.36%) | |
| Sodium | 85.0mg (-39.00mg, -31.45%) | |
| Total Carbohydrates | 25.47g (-17.23g, -40.35%) | |
| Dietary Fiber | 1.9g (-2.60g, -57.78%) | |
| Sugars | 21.7g (+3.72g, +20.69%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-2.60g, -57.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 472.0IU (-90.00IU, -16.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-45.00mg, -100.00%) | |
| Iron, Fe | 0.68mg (-11.45mg, -94.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Coconut Cream, Organic Palm Sugar, Organic Sunflower And Or Safflower Oil, Speculoos Spread [unbleached Wheat Flour, Non Hydrogenated Palm And Or Canola Oil Cane Sugar Soy Lecithin, Cinnamon, Natural Flavors, Beta Carotene, Sea Salt, Citric Acid, Almonds And Hazelnuts], Speculoos Cookies Bourbon Vanilla Extract, Sea Salt Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-24.00kcal, -8.89%) | |
| Total Fat | 2.63g (-6.36g, -70.75%) | |
| Saturated Fat | 0.0g (-5.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 18.0mg (-106.00mg, -85.48%) | |
| Total Carbohydrates | 49.12g (+6.42g, +15.04%) | |
| Dietary Fiber | 8.8g (+4.30g, +95.56%) | |
| Sugars | 0.0g (-17.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.04g, +134.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-36.00IU, -6.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-10.00mg, -22.22%) | |
| Iron, Fe | 2.53mg (-9.60mg, -79.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour, Water, Eggs, Spinach, Beets | ||