Hammond's, Dark Chocolateolate Bar, Pumpkin Spice, Pumpkin Spice by Hammond's Candies Since 1920, Llc: Similar Foods
- Product:
- Hammond's, Dark Chocolateolate Bar, Pumpkin Spice, Pumpkin Spice
- Brand:
- Hammond's
- Maker:
- Hammond's Candies Since 1920, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879869/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 29.69g | |
| Saturated Fat | 18.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 16.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.2g | |
| Sugars | 43.75g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Pumpkin Spice Filling (milk Chocolate [sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin {emulsifier}, Natural Vanilla Extract] Evaporated Milk {milk, Dipotassium Phosphate, Carrageenan, And Vitamin D3}, Corn Syrup Butter Fat [anhydrous Butter Oil {made Of Milkfat}], Sorbitol, Pumpkin Powder [pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin], Invert Sugar, Natural Glycerin, Pumpkin Pie Flavor Pumpkin Spice Extract [natural Flavor, Soy Lecithin], Sorbic Acid And Potassium Sorbate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+15.00kcal, +3.00%) | |
| Total Fat | 33.33g (+3.64g, +12.26%) | |
| Saturated Fat | 21.21g (+2.46g, +13.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 39.39g (-10.61g, -21.22%) | |
| Dietary Fiber | 12.1g (+5.90g, +95.16%) | |
| Sugars | 33.33g (-10.42g, -23.82%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-4.00IU, -2.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 2.73mg (+2.73mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate 60% (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifiers, Soy Lecithin, Flavoring) Cocoa Solids: 60% Minimum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.69g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 43.75g (=) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.56g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-31.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Whoopie Pie Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, White Shade Dispersion [fractionated Coconut Oil, Soy Lecithin, And Titanium Dioxide], Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks And Gum Tragacanth {vegetable Based Thickener}, Potassium Sorbate {preservative}]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 31.58g (+1.89g, +6.37%) | |
| Saturated Fat | 19.3g (+0.55g, +2.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 44.0mg (+28.00mg, +175.00%) | |
| Total Carbohydrates | 59.65g (+9.65g, +19.30%) | |
| Dietary Fiber | 3.5g (-2.70g, -43.55%) | |
| Sugars | 45.61g (+1.86g, +4.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.99g, -15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Espresso Beans, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 33.33g (+3.64g, +12.26%) | |
| Saturated Fat | 21.21g (+2.46g, +13.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 9.0mg (-7.00mg, -43.75%) | |
| Total Carbohydrates | 57.58g (+7.58g, +15.16%) | |
| Dietary Fiber | 6.1g (-0.10g, -1.61%) | |
| Sugars | 57.58g (+13.83g, +31.61%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.19g, -3.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-4.00IU, -2.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-32.00mg, -51.61%) | |
| Iron, Fe | 3.82mg (+3.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (-3.00kcal, -0.60%) | |
| Total Fat | 31.43g (+1.74g, +5.86%) | |
| Saturated Fat | 14.29g (-4.46g, -23.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 6.0mg (-10.00mg, -62.50%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 8.6g (+2.40g, +38.71%) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 6.17mg (+6.17mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Natural Blueberry Flavor, Gum Arabic Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (-3.00kcal, -0.60%) | |
| Total Fat | 31.43g (+1.74g, +5.86%) | |
| Saturated Fat | 14.29g (-4.46g, -23.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 6.0mg (-10.00mg, -62.50%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 8.6g (+2.40g, +38.71%) | |
| Sugars | 42.86g (-0.89g, -2.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 6.17mg (+6.17mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Natural Blueberry Flavor, Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 31.43g (+1.74g, +5.86%) | |
| Saturated Fat | 14.29g (-4.46g, -23.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 6.0mg (-10.00mg, -62.50%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 8.6g (+2.40g, +38.71%) | |
| Sugars | 45.71g (+1.96g, +4.48%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 6.17mg (+6.17mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 28.12g (-1.57g, -5.29%) | |
| Saturated Fat | 17.19g (-1.56g, -8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 42.19g (-1.56g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.56g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-31.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Grasshopper Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {vegetable Based Thickener}], Potassium Sorbate [preservative], Natural Peppermint Flavor,neon Green And Lemon Yellow Color Gels [water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow #5, Sugar, Modified Food Starch, Fd&c Blue #1, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthum Gum, Citric Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 28.12g (-1.57g, -5.29%) | |
| Saturated Fat | 17.19g (-1.56g, -8.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 0.0mg (-16.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 42.19g (-1.56g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.56g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-31.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Grasshopper Filling (cream [heavy Cream, Milk, Polysorbate 80, Carrageenan], Granulated Sugar, Corn Syrup, Marshmallow Fluff [corn Syrup, Sugar Syrup, Dried Egg Whites, Vanillin], Unsalted Butter [pasteurized Cream, Natural Flavorings], Invert Sugar, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {vegetable Based Thickener}], Potassium Sorbate [preservative], Natural Peppermint Flavor, Neon Green And Lemon Yellow Color Gels [water, High Fructose Corn Syrup, Glycerine, Fd&c Yellow #5 Sugar, Modified Food Starch, Fd&c Blue #1, Carrageenan Gum, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthum Gum, Citric Acid]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 31.43g (+1.74g, +5.86%) | |
| Saturated Fat | 14.29g (-4.46g, -23.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 6.0mg (-10.00mg, -62.50%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 5.7g (-0.50g, -8.06%) | |
| Sugars | 48.57g (+4.82g, +11.02%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.39g, -54.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (-13.00IU, -8.33%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 29.0mg (-33.00mg, -53.23%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Orange Flavor, Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (-5.00kcal, -1.00%) | |
| Total Fat | 22.81g (-6.88g, -23.17%) | |
| Saturated Fat | 10.53g (-8.22g, -43.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-6.00mg, -75.00%) | |
| Sodium | 32.0mg (+16.00mg, +100.00%) | |
| Total Carbohydrates | 63.16g (+13.16g, +26.32%) | |
| Dietary Fiber | 3.5g (-2.70g, -43.55%) | |
| Sugars | 40.35g (-3.40g, -7.77%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-4.50g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-27.00mg, -43.55%) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Corn Syrup, Coconut, Salt & Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-26.00kcal, -5.20%) | |
| Total Fat | 24.56g (-5.13g, -17.28%) | |
| Saturated Fat | 15.79g (-2.96g, -15.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 35.0mg (+19.00mg, +118.75%) | |
| Total Carbohydrates | 63.16g (+13.16g, +26.32%) | |
| Dietary Fiber | 3.5g (-2.70g, -43.55%) | |
| Sugars | 54.39g (+10.64g, +24.32%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.74g, -43.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+19.00IU, +12.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Dried Cranberries (cranberry, Sugar, Sunflower Oil), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla), Raisins, Color Added (fractionated Coconut Oil, Soy Lecithin, Red #40), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 28.12g (-1.57g, -5.29%) | |
| Saturated Fat | 4.69g (-14.06g, -74.99%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 6.0mg (-10.00mg, -62.50%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 34.38g (-9.37g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 3.94mg (+3.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Sunflower Seeds, Organic Thompson Raisins (organic Sunflower Oil), Organic Pepitas, Organic Almonds, Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Banana Chips (organic Coconut Oil, Organic Cane Sugar), Organic Walnuts, Organic Raw Cashews & Organic Brazil Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 28.12g (-1.57g, -5.29%) | |
| Saturated Fat | 4.69g (-14.06g, -74.99%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 6.0mg (-10.00mg, -62.50%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 34.38g (-9.37g, -21.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 3.94mg (+3.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raw Sunflower Seeds, Organic Thompson Raisins (organic Sunflower Oil), Organic Pepitas, Organic Almonds, Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Banana Chips (organic Coconut Oil, Organic Cane Sugar), Organic Walnuts, Organic Brazil Nuts, Organic Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 30.0g (+0.31g, +1.04%) | |
| Saturated Fat | 6.67g (-12.08g, -64.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 33.0mg (+17.00mg, +106.25%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 50.0g (+6.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+11.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Raisins (seedless Raisins, Sunflower Oil), Yogurt Chips (sugar, Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Lactose, Yogurt Powder, Palm Oil, Soy, Lecithin, Salt, Vanilla), Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor), Dried Cherries (cherries, High Fructose Corn Syrup And Or Sugar, Sunflower Oil), Yogurt Raisins (raisins, Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt, Nonfat Milk, Whey, Sour Cream, Mono & Diglicerides And Soya Lecithin (emulsifiers), Artificial Color (titanium Dioxide), Pure Vanilla), Pecan Halves & Pieces, Pumpkin Seeds (product Of China), Raw Cashew Pieces (product Of India), Sunflower Seeds | ||