Sesame Breadsticks by Hamdan: Similar Foods

Product:
Sesame Breadsticks
Brand:
N/A
Maker:
Hamdan

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/474441/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sesame Breadsticks by Hamdan

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat10.7g
Saturated Fat 4.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 73.0g
Dietary Fiber 3.0g
Sugars 8.5g
Sugars, added N/A
Protein 11.0g
Core Vitamins and Minerals
Vitamin A, IU50.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Ghee, Sesame, Mahleb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Sesame Breadsticks by Hamdan

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat10.7g (=)
Saturated Fat 4.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 73.0g (=)
Dietary Fiber 3.0g (=)
Sugars 8.5g (=)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Ghee, Sesame, Mahleb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.58
Plain Breadsticks by Hamdan Co

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat11.0g (+0.30g, +2.80%)
Saturated Fat 4.5g (+0.50g, +12.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 106.0mg (-11.00mg, -9.40%)
Total Carbohydrates 74.7g (+1.70g, +2.33%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 6.3g (-2.20g, -25.88%)
Sugars, added N/A
Protein 11.0g (=)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Ghee, Mahleb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
Black Seeds Breadsticks by Hamdan

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat8.6g (-2.10g, -19.63%)
Saturated Fat 3.8g (-0.20g, -5.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 88.0mg (-29.00mg, -24.79%)
Total Carbohydrates 75.0g (+2.00g, +2.74%)
Dietary Fiber 3.0g (=)
Sugars 5.6g (-2.90g, -34.12%)
Sugars, added N/A
Protein 11.7g (+0.70g, +6.36%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-20.00mg, -40.00%)
Iron, Fe1.26mg (+0.18mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Ghee, Black Seeds, Mahleb
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
Archer Farms Apple Cider Granola, Apple Cider by

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.73g (+2.03g, +18.97%)
Saturated Fat 1.82g (-2.18g, -54.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 109.0mg (-8.00mg, -6.84%)
Total Carbohydrates 72.73g (-0.27g, -0.37%)
Dietary Fiber 7.3g (+4.30g, +143.33%)
Sugars 20.0g (+11.50g, +135.29%)
Sugars, added N/A
Protein 9.09g (-1.91g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.62mg (+1.54mg, +142.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Brown Rice Syrup, Dried Apples, Oat Syrup Solids, Natural Flavor, Cinnamon Bark, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice And Cardamom), Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
Ahold Pumpkin Spice Granola With Flax by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-2.00kcal, -0.46%)
Total Fat13.73g (+3.03g, +28.32%)
Saturated Fat 1.96g (-2.04g, -51.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 108.0mg (-9.00mg, -7.69%)
Total Carbohydrates 68.63g (-4.37g, -5.99%)
Dietary Fiber 7.8g (+4.80g, +160.00%)
Sugars 21.57g (+13.07g, +153.76%)
Sugars, added N/A
Protein 9.8g (-1.20g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe2.82mg (+1.74mg, +161.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Flax Seed, Pumpkin Seeds, Organic Oat Flour, Organic Molasses, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
Brandless Vanilla Cocoa Granola by Brandless, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.73g (+2.03g, +18.97%)
Saturated Fat 1.82g (-2.18g, -54.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 72.73g (-0.27g, -0.37%)
Dietary Fiber 7.3g (+4.30g, +143.33%)
Sugars 23.64g (+15.14g, +178.12%)
Sugars, added N/A
Protein 9.09g (-1.91g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.27mg (+2.19mg, +202.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Cocoa Powder (processed With Alkali), Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.51
Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.73g (+2.03g, +18.97%)
Saturated Fat 1.82g (-2.18g, -54.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 72.73g (-0.27g, -0.37%)
Dietary Fiber 7.3g (+4.30g, +143.33%)
Sugars 23.64g (+15.14g, +178.12%)
Sugars, added N/A
Protein 9.09g (-1.91g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.27mg (+2.19mg, +202.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Cornstarch, Chocolate Chunks (chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin [ An Emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg), Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
Archer Farms Double Chocolateolate Chunk Granola, Double Chocolateolate Chunk by

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+9.00kcal, +2.08%)
Total Fat11.63g (+0.93g, +8.69%)
Saturated Fat 1.16g (-2.84g, -71.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 105.0mg (-12.00mg, -10.26%)
Total Carbohydrates 72.09g (-0.91g, -1.25%)
Dietary Fiber 7.0g (+4.00g, +133.33%)
Sugars 23.26g (+14.76g, +173.65%)
Sugars, added N/A
Protein 9.3g (-1.70g, -15.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe6.28mg (+5.20mg, +481.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
Archer Farms Oat & Wildflower Honey Granola, Oat & Wildflower Honey by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.73g (+2.03g, +18.97%)
Saturated Fat 0.91g (-3.09g, -77.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 72.73g (-0.27g, -0.37%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 25.45g (+16.95g, +199.41%)
Sugars, added N/A
Protein 10.91g (-0.09g, -0.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.62mg (+1.54mg, +142.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Wildflower Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
Bakery On Main Sprouted Grains & Honey Organic Happy Granola, Sprouted Grains & Honey by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (+0.97g, +9.07%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 73.33g (+0.33g, +0.45%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 23.33g (+14.83g, +174.47%)
Sugars, added N/A
Protein 6.67g (-4.33g, -39.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+1.32mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Cane Sugar, Organic Sprouted Millet, Organic Sunflower Oil, Organic Coconut, Organic Brown Rice, Organic Brown Rice Syrup, Organic Invert Cane Sugar, Natural Flavors, Organic Sprouted Quinoa, Sea Salt, Corn Starch, Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
Small Batch Granola Bark, Coffee Bean by Small Batch Organics, Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-12.00kcal, -2.77%)
Total Fat15.79g (+5.09g, +47.57%)
Saturated Fat 6.58g (+2.58g, +64.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 63.16g (-9.84g, -13.48%)
Dietary Fiber 7.9g (+4.90g, +163.33%)
Sugars 23.68g (+15.18g, +178.59%)
Sugars, added N/A
Protein 10.53g (-0.47g, -4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe4.74mg (+3.66mg, +338.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate* (cocoa Beans, Evaporated Cane Sugar, Cocoa Butter, Soya Lecithin), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Coffee Beans*, Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Butter*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
Lemon Cookies, Lemon by Laurieri Master Bakers

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (+5.97g, +55.79%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 66.67g (-6.33g, -8.67%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 23.33g (+14.83g, +174.47%)
Sugars, added N/A
Protein 6.67g (-4.33g, -39.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (+0.12mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Lemon Flavouring (0 8%), Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
Frolletti Coconut Cookies, Coconut by Laurieri Master Bakers

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (+5.97g, +55.79%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 66.67g (-6.33g, -8.67%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 23.33g (+14.83g, +174.47%)
Sugars, added N/A
Protein 6.67g (-4.33g, -39.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe1.2mg (+0.12mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Desiccated Coconut (4%), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
Nature Grove Vanilla Granola, Vanilla by Silk Trails, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.73g (+2.03g, +18.97%)
Saturated Fat 0.91g (-3.09g, -77.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 109.0mg (-8.00mg, -6.84%)
Total Carbohydrates 72.73g (-0.27g, -0.37%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 27.27g (+18.77g, +220.82%)
Sugars, added N/A
Protein 9.09g (-1.91g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.62mg (+1.54mg, +142.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
Granola With Marshmallow Pieces & Chocolateolate Chunks by Archer Farms

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+3.00kcal, +0.69%)
Total Fat12.73g (+2.03g, +18.97%)
Saturated Fat 2.73g (-1.27g, -31.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 74.55g (+1.55g, +2.12%)
Dietary Fiber 7.3g (+4.30g, +143.33%)
Sugars 29.09g (+20.59g, +242.24%)
Sugars, added N/A
Protein 9.09g (-1.91g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-50.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.27mg (+2.19mg, +202.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Marshmallow Pieces (cane Sugar, Rice Flour, Sunflower Oil, Potato Starch, Dextrose, Natural Flavors, Salt), Expeller Pressed Canola Oil, Whole Oat Flour, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Cocoa Powder (processed With Alkali), Molasses, Natural Flavor, Salt, Barley Malt Syrup