Palirria Greek Island Fava by Hagg Interests, Inc: Similar Foods
- Product:
- Greek Island Fava
- Brand:
- Palirria
- Maker:
- Hagg Interests, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 183.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fava Beans Puree (water, Fava Beans), Onions, Sunflower Oil, Olive Oil, Sugar, Salt, Concentrated Lemon Juice, Natural Extracts Of Vegetables And Spices, Xanthan Gum, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-21.00kcal, -15.79%) | |
| Total Fat | 8.8g (+3.80g, +76.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 5.6g (-7.73g, -57.99%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 3.2g (+3.20g) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-5.07g, -76.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 0.48mg (-0.19mg, -28.36%) | |
| Potassium, K | 184.0mg (+1.00mg, +0.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fire Roasted Diced Tomatoes (fire Roasted Tomatoes, Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Italian Whole Peeled Tomatoes With Basil In Puree (whole Peeled Tomatoes, Tomato Puree, Sea Salt, Basil), Onions, Olive Oil, Cream, Garlic, Vodka, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must), Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+7.00kcal, +5.26%) | |
| Total Fat | 11.33g (+6.33g, +126.60%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 3.33g (-10.00g, -75.02%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+0.66g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-7.00mg, -41.18%) | |
| Iron, Fe | 0.67mg (=) | |
| Potassium, K | 160.0mg (-23.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixture Of Vegetables In Variable Proportion (carrot, Pepper, Onion, Green Peas), Bonito, Sunflower Seed Oil, Wine Vinegar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+7.00kcal, +5.26%) | |
| Total Fat | 11.33g (+6.33g, +126.60%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 3.33g (-10.00g, -75.02%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+0.66g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-7.00mg, -41.18%) | |
| Iron, Fe | 0.67mg (=) | |
| Potassium, K | 160.0mg (-23.00mg, -12.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixture Of Vegetables In Variable Proportion (carrot, Pepper, Onion, Green Peas), Bonito, Sunflower Seed Oil, Wine Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+4.00kcal, +3.01%) | |
| Total Fat | 9.8g (+4.80g, +96.00%) | |
| Saturated Fat | 7.84g (+7.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 11.76g (-1.57g, -11.78%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 3.92g (+3.92g) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-4.71g, -70.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+22.00mg, +129.41%) | |
| Iron, Fe | 1.96mg (+1.29mg, +192.54%) | |
| Potassium, K | 188.0mg (+5.00mg, +2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Cream, Water), Tomato Paste, Butter Ghee (milk), Spices, Coconut Nectar, Dehydrated Onion, Cilantro, Coconut Sugar, Tapioca Starch, Yeast Extract (yeast Extract, Natural Flavor, Salt), Paprika, Sea Salt, Ginger, Turmeric, Dehydrated Garlic, Lime Juice Concentrate, Citric Acid, Lemon Peel, Xanthan Gum, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-16.00kcal, -12.03%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 175.0mg (-8.00mg, -4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Milk Cream, Dehydrated Cheese Mix (milk, Salt, Rennet), Onion, Sunflower Oil, Hard Cheese Mix [grana Padano Cheese, Granduro Cheese, Granamore Cheese (milk, Salt, Rennet, Egg Lysozyme)], Extra Virgin Olive Oil, Whey Powder, Salt, Garlic, Flavoring, Acidity Regulator: Lactic Acid, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-15.00kcal, -11.28%) | |
| Total Fat | 2.63g (-2.37g, -47.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+21.00mg, +5.25%) | |
| Total Carbohydrates | 15.79g (+2.46g, +18.45%) | |
| Dietary Fiber | 7.9g (+4.60g, +139.39%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.41g, -21.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.95mg (+0.28mg, +41.79%) | |
| Potassium, K | 184.0mg (+1.00mg, +0.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Red Bell Peppers, Canola Oil And Or Sunflower Oil, And Less Than 2% Of The Following: Onions, Salt, Roasted Garlic, Spices, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-3.00kcal, -2.26%) | |
| Total Fat | 8.19g (+3.19g, +63.80%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 8.47g (-4.86g, -36.46%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 0.56g (+0.56g) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+3.50g, +52.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 28.0mg (+11.00mg, +64.71%) | |
| Iron, Fe | 0.76mg (+0.09mg, +13.43%) | |
| Potassium, K | 168.0mg (-15.00mg, -8.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salisbury Steak Patties: Mechanically Separated Chicken, Beef, Pork, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate With Less Than 2% Soy Lecithin, Flavoring, Salt, Caramel Color, Sodium Phosphates, Dextrose, Natural Flavor Gravy: Water, Modified Corn Starch, Salt, Monosodium Glutamate, Flavoring, Caramel Color, Corn Syrup, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Salt, Extractives Of Paprika, Vegetable Juice Concentrates (celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Mashed Potatoes: Water, Dehydrated Potatoes, Soybean Oil, Salt, Potassium Chloride, Mono And Diglycerides, Maltodextrin, Citric Acid, Disodium Dihydrogen Pyrophosphate, Sugar, Natural Flavor, Bht, Sodium Bisulfite, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride Corn: Corn, Water, Sugar Contains: Soy, Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-28.00kcal, -21.05%) | |
| Total Fat | 3.64g (-1.36g, -27.20%) | |
| Saturated Fat | 1.62g (+1.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 401.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 12.15g (-1.18g, -8.85%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 1.21g (+1.21g) | |
| Sugars, added | N/A | |
| Protein | 6.07g (-0.60g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.73mg (+0.06mg, +8.96%) | |
| Potassium, K | 190.0mg (+7.00mg, +3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Beef And Pork, Beans, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Salt, Tomato Paste, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-28.00kcal, -21.05%) | |
| Total Fat | 3.64g (-1.36g, -27.20%) | |
| Saturated Fat | 1.62g (+1.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 401.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 12.15g (-1.18g, -8.85%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 1.21g (+1.21g) | |
| Sugars, added | N/A | |
| Protein | 6.07g (-0.60g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 0.73mg (+0.06mg, +8.96%) | |
| Potassium, K | 190.0mg (+7.00mg, +3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Beef And Pork, Beans, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Salt, Tomato Paste, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 5.63g (+0.63g, +12.60%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 415.0mg (+15.00mg, +3.75%) | |
| Total Carbohydrates | 18.31g (+4.98g, +37.36%) | |
| Dietary Fiber | 4.2g (+0.90g, +27.27%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-3.15g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+27.00mg, +158.82%) | |
| Iron, Fe | 1.06mg (+0.39mg, +58.21%) | |
| Potassium, K | 186.0mg (+3.00mg, +1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Pepper, Organic Seasoning Blend (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onion, Organic Parsley, Salt, Organic Garlic, Organic Basil), Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Organic Vegetable Rennet, Culture), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+18.00kcal, +13.53%) | |
| Total Fat | 2.3g (-2.70g, -54.00%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 27.63g (+14.30g, +107.28%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.06g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.51mg (+0.84mg, +125.37%) | |
| Potassium, K | 164.0mg (-19.00mg, -10.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+18.00kcal, +13.53%) | |
| Total Fat | 2.3g (-2.70g, -54.00%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 27.63g (+14.30g, +107.28%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.06g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.51mg (+0.84mg, +125.37%) | |
| Potassium, K | 164.0mg (-19.00mg, -10.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+18.00kcal, +13.53%) | |
| Total Fat | 2.3g (-2.70g, -54.00%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 27.63g (+14.30g, +107.28%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.06g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.51mg (+0.84mg, +125.37%) | |
| Potassium, K | 164.0mg (-19.00mg, -10.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+18.00kcal, +13.53%) | |
| Total Fat | 2.3g (-2.70g, -54.00%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 27.63g (+14.30g, +107.28%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.06g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.51mg (+0.84mg, +125.37%) | |
| Potassium, K | 164.0mg (-19.00mg, -10.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+18.00kcal, +13.53%) | |
| Total Fat | 2.3g (-2.70g, -54.00%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 27.63g (+14.30g, +107.28%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 0.66g (+0.66g) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-2.06g, -30.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
| Iron, Fe | 1.45mg (+0.78mg, +116.42%) | |
| Potassium, K | 164.0mg (-19.00mg, -10.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enyzmes], Disoduim Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color) | ||