Smart Ones Macaroni & Cheese by H J Heinz Company: Similar Foods

Product:
Macaroni & Cheese
Brand:
Smart Ones
Maker:
H J Heinz Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648646/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat0.78g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 318.0mg
Total Carbohydrates 19.61g
Dietary Fiber 0.8g
Sugars 2.35g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Water, Municipal Source, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (water, Nonfat Dry Milk, Modified Food Starch, Whey, Salt, Cheese Blend [granular, Blue (milk, Cheese Culture, Salt, Enzymes)], Natural Flavors [including Milk And Autolyzed Yeast Extract], Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, Citric Acid, Lactic Acid, Natural Butter Flavor, Lipolyzed Cream, Mono & Diglycerides [soy], Sodium Phosphate, Enzyme Modified Butter, Butterfat, Spices, Annatto Extract, Flavor, Dehydrated Butter, Turmeric Extract, Potassium Hydroxide, Lactose Powder, Annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (-3.46g, -17.64%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (+2.62g, +74.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.38mg (+0.82mg, +146.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.77g (-0.01g, -1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (-3.46g, -17.64%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (+2.62g, +74.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.08mg (+1.52mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride And Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.77g (-0.01g, -1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (-3.46g, -17.64%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (+2.62g, +74.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.08mg (+1.52mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.95
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.77g (-0.01g, -1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 16.15g (-3.46g, -17.64%)
Dietary Fiber 5.4g (+4.60g, +575.00%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 6.15g (+2.62g, +74.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.08mg (+1.52mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride And Disodium Edta (for Color Retention),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat0.0g (-0.78g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 20.0g (+0.39g, +1.99%)
Dietary Fiber 4.6g (+3.80g, +475.00%)
Sugars 8.46g (+6.11g, +260.00%)
Sugars, added N/A
Protein 3.85g (+0.32g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.38mg (+0.82mg, +146.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Navy Beans, Sugar, Molasses, Tomato Paste, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural Hickory Smoke Flavor (contains Potato Maltodextrin), Calcium Chloride, Onion Powder, Spice Blend (salt, Spices, Sunflower Seed Oil), Caramel Color, Cloves (salt, Spices), Yellow Mustard Seed, Chili Peppers, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-7.00kcal, -6.86%)
Total Fat0.79g (+0.01g, +1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 17.46g (-2.15g, -10.96%)
Dietary Fiber 5.6g (+4.80g, +600.00%)
Sugars 0.79g (-1.56g, -66.38%)
Sugars, added N/A
Protein 4.76g (+1.23g, +34.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe1.14mg (+0.58mg, +103.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-7.00kcal, -6.86%)
Total Fat0.79g (+0.01g, +1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 17.46g (-2.15g, -10.96%)
Dietary Fiber 5.6g (+4.80g, +600.00%)
Sugars 0.79g (-1.56g, -66.38%)
Sugars, added N/A
Protein 4.76g (+1.23g, +34.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe1.14mg (+0.58mg, +103.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-7.00kcal, -6.86%)
Total Fat0.79g (+0.01g, +1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 317.0mg (-1.00mg, -0.31%)
Total Carbohydrates 17.46g (-2.15g, -10.96%)
Dietary Fiber 5.6g (+4.80g, +600.00%)
Sugars 0.79g (-1.56g, -66.38%)
Sugars, added N/A
Protein 4.76g (+1.23g, +34.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe1.14mg (+0.58mg, +103.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+5.00kcal, +4.90%)
Total Fat3.57g (+2.79g, +357.69%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 17.86g (-1.75g, -8.92%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Roasted Garlic, Sesame Tahini, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+5.00kcal, +4.90%)
Total Fat3.57g (+2.79g, +357.69%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 17.86g (-1.75g, -8.92%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Roasted Garlic, Sesame Tahini, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.77g (-0.01g, -1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 315.0mg (-3.00mg, -0.94%)
Total Carbohydrates 14.62g (-4.99g, -25.45%)
Dietary Fiber 3.1g (+2.30g, +287.50%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.11mg (+0.55mg, +98.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Prepared Pinto Beans, Contains Less Than 2% Of: Chili Powder (chili Peppers, Spices, Salt, Natural Flavor, Garlic Powder), Sugar, Salt, Tomato Paste, Soybean Oil, Modified Food Starch, Corn Flour, Wheat Flour, Paprika, Calcium Chloride (firming Agent), Torula Yeast, Onion Powder, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-3.00kcal, -2.94%)
Total Fat0.71g (-0.07g, -8.97%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 326.0mg (+8.00mg, +2.52%)
Total Carbohydrates 18.44g (-1.17g, -5.97%)
Dietary Fiber 6.4g (+5.60g, +700.00%)
Sugars 2.84g (+0.49g, +20.85%)
Sugars, added N/A
Protein 5.67g (+2.14g, +60.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe1.28mg (+0.72mg, +128.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.20g, -100.00%)
Ingredients
Prepared White Beans, Water, Sugar, Tomato Paste, Less Than 2% Of: Pork, Salt, Modified Corn Starch, Onion Powder, Spice, Dehydrated Onion, High Fructose, Corn Syrup, Vinegar, Caramel Color, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat0.77g (-0.01g, -1.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 331.0mg (+13.00mg, +4.09%)
Total Carbohydrates 16.92g (-2.69g, -13.72%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 1.54g (-0.81g, -34.47%)
Sugars, added N/A
Protein 7.69g (+4.16g, +117.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.54mg (+0.98mg, +175.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prepared Black Beans, Water, Pea Protein Isolate, Seasoning (spices, Onion Powder, Lime Juice Concentrate, Dehydrated Onion, Dehydrated Garlic), Salt, Garlic Powder, Sugar, Onion Powder, Seasoning (maltodextrin, Salt, Yeast Extract, Palm Oil, Natural Hickory Smoke Flavor), Cumin, Red Bell Pepper, Sunflower Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-5.00kcal, -4.90%)
Total Fat0.58g (-0.20g, -25.64%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 301.0mg (-17.00mg, -5.35%)
Total Carbohydrates 17.7g (-1.91g, -9.74%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 0.88g (-1.47g, -62.55%)
Sugars, added N/A
Protein 5.31g (+1.78g, +50.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.59mg (+1.03mg, +183.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mixed Beans (great Northern, Red, Pink, Light Kidney, Navy, Baby Lima And Peas), Water, Salt, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat0.38g (-0.40g, -51.28%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 16.15g (-3.46g, -17.64%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 0.77g (-1.58g, -67.23%)
Sugars, added N/A
Protein 4.62g (+1.09g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-13.00mg, -22.03%)
Iron, Fe1.11mg (+0.55mg, +98.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Red Beans, Water, Salt, Sugar, Calcium Chloride (added To Help Maintain Firmness), Calcium Disodium Edta (to Promote Color Retention)