Sharwoods Medium Thai Green Curry, Medium by H L Foods Ltd: Similar Foods

Product:
Medium Thai Green Curry, Medium
Brand:
Sharwoods
Maker:
H L Foods Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat7.03g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 297.0mg
Total Carbohydrates 7.81g
Dietary Fiber 1.6g
Sugars 4.69g
Sugars, added N/A
Protein 1.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Coconut Milk (coconut Extract, Water), Green Beans, Creamed Coconut, Thai Green Curry Paste (garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilies, Coriander Leaves, Ground Cumin Seeds, Kaffirlime Peel, Rice Vinegar, Ground Corianderseeds, Ground White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Pure, Potato Starch, Coriander Leaf, Green Chili Pure, Lactic Acid, Lime Leaves, Vegetable Bouillon (salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavoring), Fish Paste (fish Sauce (water, Anchovy (fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay), Concentrated Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+6.00kcal, +5.50%)
Total Fat8.85g (+1.82g, +25.89%)
Saturated Fat 2.65g (-3.60g, -57.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (+4.00mg, +1.35%)
Total Carbohydrates 8.85g (+1.04g, +13.32%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.88g (-3.81g, -81.24%)
Sugars, added N/A
Protein 0.88g (-0.68g, -43.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, White Chablis Wine, Olive Oil, Garlic, Onions, Lemon Peel (lemon Peel, Water, Citric Acid), Butter, Lemon Juice Concentrate, Garlic Puree (garlic, Water), Cornstarch, Onion Powder, Salt, Parsley, Black Pepper, Red Bell Peppers, Crushed Red Peppers, Kombu Seaweed Powder (seaweed Powder, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat0.77g (-6.26g, -89.05%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 297.0mg (=)
Total Carbohydrates 15.38g (+7.57g, +96.93%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.77g (-3.92g, -83.58%)
Sugars, added N/A
Protein 8.46g (+6.90g, +442.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Kidney Beans*, Water, Salt Calcium Chloride, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat0.77g (-6.26g, -89.05%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 298.0mg (+1.00mg, +0.34%)
Total Carbohydrates 15.23g (+7.42g, +95.01%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.77g (-3.92g, -83.58%)
Sugars, added N/A
Protein 8.54g (+6.98g, +447.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.52mg (+1.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat5.71g (-1.32g, -18.78%)
Saturated Fat 2.45g (-3.80g, -60.80%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 294.0mg (-3.00mg, -1.01%)
Total Carbohydrates 11.84g (+4.03g, +51.60%)
Dietary Fiber 3.7g (+2.10g, +131.25%)
Sugars 0.82g (-3.87g, -82.52%)
Sugars, added N/A
Protein 5.31g (+3.75g, +240.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.1mg (+1.10mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-3.00kcal, -2.75%)
Total Fat3.54g (-3.49g, -49.64%)
Saturated Fat 1.52g (-4.73g, -75.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 288.0mg (-9.00mg, -3.03%)
Total Carbohydrates 13.64g (+5.83g, +74.65%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 1.52g (-3.17g, -67.59%)
Sugars, added N/A
Protein 4.55g (+2.99g, +191.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K2.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract (with Salt), Spice, Dextrose, Xanthan Gum, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-14.00kcal, -12.84%)
Total Fat4.76g (-2.27g, -32.29%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (+8.00mg, +2.69%)
Total Carbohydrates 10.48g (+2.67g, +34.19%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 2.86g (-1.83g, -39.02%)
Sugars, added N/A
Protein 1.9g (+0.34g, +21.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Piquillo Pepper, Water, White Quinoa, White Onion, Tomato Pulp, Sunflower Oil, Green Pepper, Lemon Juice, Salt, Peppermint, Lactic Acid (to Control Ph Value), Citric Acid (to Control Ph Value), Black Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-6.00kcal, -5.50%)
Total Fat1.59g (-5.44g, -77.38%)
Saturated Fat 0.4g (-5.85g, -93.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 16.67g (+8.86g, +113.44%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 0.79g (-3.90g, -83.16%)
Sugars, added N/A
Protein 4.76g (+3.20g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.43mg (+1.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Pinto Beans*, Water, Onion*, Pork Fat, Sea Salt, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-6.00kcal, -5.50%)
Total Fat1.59g (-5.44g, -77.38%)
Saturated Fat 0.16g (-6.09g, -97.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 16.67g (+8.86g, +113.44%)
Dietary Fiber 4.0g (+2.40g, +150.00%)
Sugars 0.79g (-3.90g, -83.16%)
Sugars, added N/A
Protein 4.76g (+3.20g, +205.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.43mg (+1.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans*, Water, Onion*, Olive Oil*, Sea Salt, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+6.00kcal, +5.50%)
Total Fat0.77g (-6.26g, -89.05%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 20.0g (+12.19g, +156.08%)
Dietary Fiber 4.6g (+3.00g, +187.50%)
Sugars 0.77g (-3.92g, -83.58%)
Sugars, added N/A
Protein 6.92g (+5.36g, +343.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.52mg (+1.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Large "grade A" Quality Lima Beans, Water, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat0.77g (-6.26g, -89.05%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-5.00mg, -1.68%)
Total Carbohydrates 20.0g (+12.19g, +156.08%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 8.46g (+3.77g, +80.38%)
Sugars, added N/A
Protein 3.85g (+2.29g, +146.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Navy Beans, Sugar, Tomato Paste, Invert Sugar, Contains 2% Or Less Of: Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor (may Contain: Sugar, Brown Sugar, Potassium Chloride, Spices, Flavor), Dehydrated Onions, Salt, Modified Food Starch, Molasses, Distilled White Vinegar, Natural Applewood Smoke Flavor, Mustard Flour, Onion Powder, Natural Bourbon Flavor, Garlic Powder, Calcium Chloride, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+6.00kcal, +5.50%)
Total Fat0.77g (-6.26g, -89.05%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 20.0g (+12.19g, +156.08%)
Dietary Fiber 4.6g (+3.00g, +187.50%)
Sugars 0.77g (-3.92g, -83.58%)
Sugars, added N/A
Protein 6.92g (+5.36g, +343.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter (lima) Beans, Water, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+2.00kcal, +1.83%)
Total Fat0.77g (-6.26g, -89.05%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-7.00mg, -2.36%)
Total Carbohydrates 20.77g (+12.96g, +165.94%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 0.0g (-4.69g, -100.00%)
Sugars, added N/A
Protein 6.15g (+4.59g, +294.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe4.85mg (+4.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat0.71g (-6.32g, -89.90%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 307.0mg (+10.00mg, +3.37%)
Total Carbohydrates 17.86g (+10.05g, +128.68%)
Dietary Fiber 5.7g (+4.10g, +256.25%)
Sugars 2.86g (-1.83g, -39.02%)
Sugars, added N/A
Protein 5.0g (+3.44g, +220.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Prepared White Beans, Sugar, Tomato Paste, Less Than 2% Of: Pork, Salt, Modified Corn Starch, Onion Powder, Spices Including Mustard, Natural Flavors, High Fructose Corn Syrup, Vinegar, Caramel Color, Baking Soda Garlic Powder, Chipotle Pepper, Cilantro, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+6.00kcal, +5.50%)
Total Fat0.38g (-6.65g, -94.59%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-5.00mg, -1.68%)
Total Carbohydrates 23.08g (+15.27g, +195.52%)
Dietary Fiber 4.6g (+3.00g, +187.50%)
Sugars 10.0g (+5.31g, +113.22%)
Sugars, added N/A
Protein 4.62g (+3.06g, +196.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, White Navy Beans, Sugar, Contains 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Natural Flavor, Maple Syrup, Mustard Flour, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-9.00kcal, -8.26%)
Total Fat0.0g (-7.03g, -100.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-5.00mg, -1.68%)
Total Carbohydrates 21.54g (+13.73g, +175.80%)
Dietary Fiber 6.9g (+5.30g, +331.25%)
Sugars 1.54g (-3.15g, -67.16%)
Sugars, added N/A
Protein 3.08g (+1.52g, +97.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.08mg (+2.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Pigeon Peas, Water And Salt