Sharwoods Medium Thai Green Curry, Medium by H L Foods Ltd: Similar Foods
- Product:
- Medium Thai Green Curry, Medium
- Brand:
- Sharwoods
- Maker:
- H L Foods Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal | |
| Total Fat | 7.03g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 7.81g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.69g | |
| Sugars, added | N/A | |
| Protein | 1.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Extract, Water), Green Beans, Creamed Coconut, Thai Green Curry Paste (garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilies, Coriander Leaves, Ground Cumin Seeds, Kaffirlime Peel, Rice Vinegar, Ground Corianderseeds, Ground White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Pure, Potato Starch, Coriander Leaf, Green Chili Pure, Lactic Acid, Lime Leaves, Vegetable Bouillon (salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavoring), Fish Paste (fish Sauce (water, Anchovy (fish), Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay), Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+6.00kcal, +5.50%) | |
| Total Fat | 8.85g (+1.82g, +25.89%) | |
| Saturated Fat | 2.65g (-3.60g, -57.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 301.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 8.85g (+1.04g, +13.32%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.88g (-3.81g, -81.24%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.68g, -43.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, White Chablis Wine, Olive Oil, Garlic, Onions, Lemon Peel (lemon Peel, Water, Citric Acid), Butter, Lemon Juice Concentrate, Garlic Puree (garlic, Water), Cornstarch, Onion Powder, Salt, Parsley, Black Pepper, Red Bell Peppers, Crushed Red Peppers, Kombu Seaweed Powder (seaweed Powder, Dextrose, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.77g (-6.26g, -89.05%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (=) | |
| Total Carbohydrates | 15.38g (+7.57g, +96.93%) | |
| Dietary Fiber | 5.4g (+3.80g, +237.50%) | |
| Sugars | 0.77g (-3.92g, -83.58%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+6.90g, +442.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Kidney Beans*, Water, Salt Calcium Chloride, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.77g (-6.26g, -89.05%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 15.23g (+7.42g, +95.01%) | |
| Dietary Fiber | 5.4g (+3.80g, +237.50%) | |
| Sugars | 0.77g (-3.92g, -83.58%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (+6.98g, +447.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Kidney Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+9.00kcal, +8.26%) | |
| Total Fat | 5.71g (-1.32g, -18.78%) | |
| Saturated Fat | 2.45g (-3.80g, -60.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 294.0mg (-3.00mg, -1.01%) | |
| Total Carbohydrates | 11.84g (+4.03g, +51.60%) | |
| Dietary Fiber | 3.7g (+2.10g, +131.25%) | |
| Sugars | 0.82g (-3.87g, -82.52%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+3.75g, +240.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 3.54g (-3.49g, -49.64%) | |
| Saturated Fat | 1.52g (-4.73g, -75.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 288.0mg (-9.00mg, -3.03%) | |
| Total Carbohydrates | 13.64g (+5.83g, +74.65%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 1.52g (-3.17g, -67.59%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.99g, +191.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract (with Salt), Spice, Dextrose, Xanthan Gum, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-14.00kcal, -12.84%) | |
| Total Fat | 4.76g (-2.27g, -32.29%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (+8.00mg, +2.69%) | |
| Total Carbohydrates | 10.48g (+2.67g, +34.19%) | |
| Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
| Sugars | 2.86g (-1.83g, -39.02%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (+0.34g, +21.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Piquillo Pepper, Water, White Quinoa, White Onion, Tomato Pulp, Sunflower Oil, Green Pepper, Lemon Juice, Salt, Peppermint, Lactic Acid (to Control Ph Value), Citric Acid (to Control Ph Value), Black Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-6.00kcal, -5.50%) | |
| Total Fat | 1.59g (-5.44g, -77.38%) | |
| Saturated Fat | 0.4g (-5.85g, -93.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-11.00mg, -3.70%) | |
| Total Carbohydrates | 16.67g (+8.86g, +113.44%) | |
| Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
| Sugars | 0.79g (-3.90g, -83.16%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.20g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans*, Water, Onion*, Pork Fat, Sea Salt, Garlic*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-6.00kcal, -5.50%) | |
| Total Fat | 1.59g (-5.44g, -77.38%) | |
| Saturated Fat | 0.16g (-6.09g, -97.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-11.00mg, -3.70%) | |
| Total Carbohydrates | 16.67g (+8.86g, +113.44%) | |
| Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
| Sugars | 0.79g (-3.90g, -83.16%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.20g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans*, Water, Onion*, Olive Oil*, Sea Salt, Garlic*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+6.00kcal, +5.50%) | |
| Total Fat | 0.77g (-6.26g, -89.05%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+3.00mg, +1.01%) | |
| Total Carbohydrates | 20.0g (+12.19g, +156.08%) | |
| Dietary Fiber | 4.6g (+3.00g, +187.50%) | |
| Sugars | 0.77g (-3.92g, -83.58%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+5.36g, +343.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Large "grade A" Quality Lima Beans, Water, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.77g (-6.26g, -89.05%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 20.0g (+12.19g, +156.08%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 8.46g (+3.77g, +80.38%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.29g, +146.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.11mg (+1.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Navy Beans, Sugar, Tomato Paste, Invert Sugar, Contains 2% Or Less Of: Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor (may Contain: Sugar, Brown Sugar, Potassium Chloride, Spices, Flavor), Dehydrated Onions, Salt, Modified Food Starch, Molasses, Distilled White Vinegar, Natural Applewood Smoke Flavor, Mustard Flour, Onion Powder, Natural Bourbon Flavor, Garlic Powder, Calcium Chloride, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+6.00kcal, +5.50%) | |
| Total Fat | 0.77g (-6.26g, -89.05%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 20.0g (+12.19g, +156.08%) | |
| Dietary Fiber | 4.6g (+3.00g, +187.50%) | |
| Sugars | 0.77g (-3.92g, -83.58%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+5.36g, +343.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butter (lima) Beans, Water, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+2.00kcal, +1.83%) | |
| Total Fat | 0.77g (-6.26g, -89.05%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-7.00mg, -2.36%) | |
| Total Carbohydrates | 20.77g (+12.96g, +165.94%) | |
| Dietary Fiber | 6.2g (+4.60g, +287.50%) | |
| Sugars | 0.0g (-4.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+4.59g, +294.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 4.85mg (+4.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentils, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.71g (-6.32g, -89.90%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (+10.00mg, +3.37%) | |
| Total Carbohydrates | 17.86g (+10.05g, +128.68%) | |
| Dietary Fiber | 5.7g (+4.10g, +256.25%) | |
| Sugars | 2.86g (-1.83g, -39.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.44g, +220.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Prepared White Beans, Sugar, Tomato Paste, Less Than 2% Of: Pork, Salt, Modified Corn Starch, Onion Powder, Spices Including Mustard, Natural Flavors, High Fructose Corn Syrup, Vinegar, Caramel Color, Baking Soda Garlic Powder, Chipotle Pepper, Cilantro, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+6.00kcal, +5.50%) | |
| Total Fat | 0.38g (-6.65g, -94.59%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 23.08g (+15.27g, +195.52%) | |
| Dietary Fiber | 4.6g (+3.00g, +187.50%) | |
| Sugars | 10.0g (+5.31g, +113.22%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.06g, +196.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Navy Beans, Sugar, Contains 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Natural Flavor, Maple Syrup, Mustard Flour, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-9.00kcal, -8.26%) | |
| Total Fat | 0.0g (-7.03g, -100.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 21.54g (+13.73g, +175.80%) | |
| Dietary Fiber | 6.9g (+5.30g, +331.25%) | |
| Sugars | 1.54g (-3.15g, -67.16%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+1.52g, +97.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Pigeon Peas, Water And Salt | ||