H E B Pork Tamales, Pork by H E Butt Grocery Company: Similar Foods
- Product:
- Pork Tamales, Pork
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281544/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 13.16g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Masa (corn, Water, Lime), Pork, Water, Lard, Salt, Guajillo Pepper, Ancho Pepper, Garlic, Masa Seasoning (paprika, Salt, Chile Pepper, Garlic Powder, Spices), Corn Flour, Potassium Chloride, Maltodextrin, Corn Starch, Cumin, Black Pepper, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 8.93g (-4.23g, -32.14%) | |
| Saturated Fat | 1.34g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 518.0mg (+9.00mg, +1.77%) | |
| Total Carbohydrates | 23.21g (+6.54g, +39.23%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.32mg (-0.56mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Salt, Natural Flavors, Sugar, Yeast, Nonfat Milk, Whey, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 12.5g (-0.66g, -5.02%) | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+5.00mg, +16.13%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 3.57g (-13.10g, -78.58%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.91g, +27.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 1.79mg (+0.91mg, +103.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Rehydrated Potatoes, Salt, Onion, Sugar, Sodium Erythorbate, Sodium Nitrite, Garlic Powder, Extractives Of Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-2.00kcal, -0.95%) | |
| Total Fat | 18.18g (+5.02g, +38.15%) | |
| Saturated Fat | 5.45g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 527.0mg (+18.00mg, +3.54%) | |
| Total Carbohydrates | 12.73g (-3.94g, -23.64%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 3.64g (+3.64g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.57g, -22.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.27mg (+2.39mg, +271.59%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Surimi (alaskan Pollock Or Pacific Whiting, Starches, Sugar, Egg White, Soybean Oil, Sorbitol, Salt), Spinach, Artichoke, Mayonnaise (soybean Oil, Water, Egg Yolk, Corn Syrup, Vnegar, High Fructose Spices, Salt, Calcium Disodium Edta), Cream Cheese (pasteurized Cultured Milk And Cream Salt, Stabilizers [xantham, Carob Bean Or Guar Gums), Sorbic Acid), Lemon Juice, Sour Cream (cream Milk, Whey, Mod, Corn Starch, Sodium Phosphate, Carragenan, Calcium Sulfate And Locust Bean Gum), Onions, Garlic, Salt, Less Than 1 10 Of 1% Potassium Sorbate To Extend Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 5.56g (-7.60g, -57.75%) | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+8.00mg, +25.81%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 17.78g (+1.11g, +6.66%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.65g, +137.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 0.8mg (-0.08mg, -9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Strips, Water, Wheat Flour, Yellow Corn Flour, Less Than 2% Of: Salt, Spice, Dextrose, Whey, Extracts Of Paprika, Soybean Oil, Rice Starch, Buttermilk, Leavening (monocalcium Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 8.33g (-4.83g, -36.70%) | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+8.46g, +120.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.86mg (-0.02mg, -2.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of: Sea Salt, Brown Sugar, Waxy Rice Starch, Natural Flavors, Yeast Extract Breaded With: Whole Wheat Flour, Water, Yellow Corn Meal, Wheat Flour, Tapioca Starch, Salt, Sugar, Yeast Contains 2% Or Less Of: Natural Flavors, Yeast Extract, Leavening (sodium Bicarbonate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-4.00kcal, -1.90%) | |
| Total Fat | 7.76g (-5.40g, -41.03%) | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 17.24g (+0.57g, +3.42%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 6.9g (+6.90g) | |
| Sugars, added | N/A | |
| Protein | 15.52g (+8.50g, +121.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg (+16.00mg, +88.89%) | |
| Iron, Fe | 1.55mg (+0.67mg, +76.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.59g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Tuna: Albacore Tuna, Water, Vegetable Broth, Salt, Pyrophosphate Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Thiamin, Riboflavin, Folic Acid, Niacin), Vegetable Oil, Sugar, Malt Extract, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Cornstarch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color) Sweet Relish: Pickles (cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural And Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Turmeric, Fd&c Yellow #5 And Blue #1, Polysorbate 80 Mint: Sugar, Glucose Syrup, Mint Essence, Menthol, Fd&c Blue #1 And Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 6.43g (-6.73g, -51.14%) | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 24.29g (+7.62g, +45.71%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 1.93mg (+1.05mg, +119.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling : Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Fully Cooked Beef Patty [ground Beef, Sugar, Roasted Garlic, Soy Sauce (water, Wheat, Soybeans, Salt And Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (corn Syrup Solids And Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder], Cabbage, Green Onion, Carrot, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Tapioca Starch, Sesame Oil, Oat Fiber, Salt, Autolyzed Yeast Extract, Yeast Extract, Jalapeno, Water, Natural Grill Flavors (tapioca Dextrin, Salt, Grill Flavor, Natural Smoke Flavoring, Silicon Dioxide), Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 6.43g (-6.73g, -51.14%) | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 24.29g (+7.62g, +45.71%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.69g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 1.93mg (+1.05mg, +119.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Fully Cooked Beef Patty [ground Beef, Sugar, Roasted Garlic, Soy Sauce (water, Wheat, Soybeans, Salt And Alcohol), Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder (corn Syrup Solids And Pineapple Juice Solids), Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder], Cabbage, Green Onion, Carrot, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Tapioca Starch, Sesame Oil, Oat Fiber, Salt, Autolyzed Yeast Extract, Yeast Extract, Jalapeno, Water, Grill Flavor (tapioca Dextrin, Salt, Grill Flavor [from Sunflower Oil], Smoke Flavoring, Silicon Dioxide), Black Pepper Dough: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-2.00kcal, -0.95%) | |
| Total Fat | 10.47g (-2.69g, -20.44%) | |
| Saturated Fat | 1.74g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 488.0mg (-21.00mg, -4.13%) | |
| Total Carbohydrates | 15.12g (-1.55g, -9.30%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.61g, +65.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.84mg (-0.04mg, -4.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Distilled Vinegar, Malted Barley Flour, Sugar, Yeast, Sodium Bicarbonate, Canola Oil, Spices, Garlic Powder, Guar Gum, Flax Meal, Natural Flavor, Extractive Of Paprika, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-16.00kcal, -7.58%) | |
| Total Fat | 7.08g (-6.08g, -46.20%) | |
| Saturated Fat | 3.1g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 496.0mg (-13.00mg, -2.55%) | |
| Total Carbohydrates | 20.35g (+3.68g, +22.08%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+3.60g, +51.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.59mg (+0.71mg, +80.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Ground Beef, Water, Onions, Salt, Black Pepper Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 10.0g (-3.16g, -24.01%) | |
| Saturated Fat | 1.88g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+7.00mg, +22.58%) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 16.25g (-0.42g, -2.52%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.98g, +113.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.45mg (-0.43mg, -48.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Rice Flour, Chicken Broth, Contains 2% Or Less Of Degerminated Yellow Corn Flour, Food Starch, Salt, Xanthan Gum, Evaporated Cane Syrup, Natural Flavoring, Sugar, Palm Oil, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast, Sodium Carbonate, Spice, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+7.00kcal, +3.32%) | |
| Total Fat | 9.2g (-3.96g, -30.09%) | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+9.00mg, +29.03%) | |
| Sodium | 517.0mg (+8.00mg, +1.57%) | |
| Total Carbohydrates | 21.84g (+5.17g, +31.01%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.15g (+1.15g) | |
| Sugars, added | N/A | |
| Protein | 11.49g (+4.47g, +63.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.83mg (-0.05mg, -5.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Yellow Corn Meal Contains Less Than 2% Of Salt, Corn Starch, Brown Sugar, Raisin Juice Concentrate, Honey, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Spices, Celery Seed Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 10.53g (-2.63g, -19.98%) | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 505.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 17.89g (+1.22g, +7.32%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (+6.66g, +94.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.76mg (-0.12mg, -13.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 10.53g (-2.63g, -19.98%) | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+11.00mg, +35.48%) | |
| Sodium | 505.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 17.89g (+1.22g, +7.32%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.05g (+1.05g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (+6.66g, +94.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.76mg (-0.12mg, -13.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 9.0g (-4.16g, -31.61%) | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 490.0mg (-19.00mg, -3.73%) | |
| Total Carbohydrates | 14.0g (-2.67g, -16.02%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+7.98g, +113.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.08mg (+0.20mg, +22.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded With: Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Sugar, Natural Flavor, Yeast, Extractives Of Paprika, Iodized Salt, Dextrose, Caramel Color, Whey Predusted And Battered With Wheat Flour, Modified Food Starch, Wheat Gluten, Egg Whites, Salt, Soybean Oil, Extractives Of Paprika Breading Set In Soybean Oil | ||