H E B Italian Style Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing Chopped Salad Bowl, Italian Style by H E Butt Grocery Company: Similar Foods

Product:
Italian Style Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley With Spring Italian Dressing Chopped Salad Bowl, Italian Style
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621115/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal
Total Fat11.52g
Saturated Fat 3.66g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 539.0mg
Total Carbohydrates 6.28g
Dietary Fiber 2.1g
Sugars 3.14g
Sugars, added N/A
Protein 6.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.3mg
Calcium, Ca105.0mg
Iron, Fe0.94mg
Potassium, K314.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A424.0ug
Ingredients
Romaine Lettuce, Spring Italian Dressing (water, Canola Oil, Distilled Vinegar, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Salt, Sugar, Garlic Puree [garlic, Water, Citric Acid], Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Broccoli Stalk, Red Cabbage, Pepperoni (pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Paprika Oleoresin, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Italian Cheese Blend (romano Type Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Parmesan Type Cheese [pasteurized Milk, Salt, Cheese Culture, Enzyme], Medium Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Celery, Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate [preservative], Sodium Metabisulfite, Yellow 5), Sun Dried Tomatoes (sun Dried Tomatoes [tomatoes, Sulfur Dioxide {for Color Retention}], Water, Natural Flavors, Salt, Xanthan Gum), Green Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-52.00kcal, -34.21%)
Total Fat0.0g (-11.52g, -100.00%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 600.0mg (+61.00mg, +11.32%)
Total Carbohydrates 10.0g (+3.72g, +59.24%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 10.0g (+6.86g, +218.47%)
Sugars, added N/A
Protein 13.33g (+7.05g, +112.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+95.00mg, +90.48%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, K233.0mg (-81.00mg, -25.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A450.0ug (+26.00ug, +6.13%)
Ingredients
Pasteurized Skim Milk, Pasteurized Milk And Cream*** Cheese Culture, Xanthan Gum**, Sodium Tripolyphosphate*, Sugar, Salt, Color Added*, Carrageenan, Calcium Propionate (preservative)*, Vitamin A Palmitate, Guar Gum, Carob Bean Gum, Enzymes Ingredient Not In Regular Cream Cheese **ingredient In Excess Of Amount Allowed In Regular Cream Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.26
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+9.00kcal, +5.92%)
Total Fat4.6g (-6.92g, -60.07%)
Saturated Fat 1.15g (-2.51g, -68.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 529.0mg (-10.00mg, -1.86%)
Total Carbohydrates 27.59g (+21.31g, +339.33%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 8.05g (+4.91g, +156.37%)
Sugars, added N/A
Protein 3.45g (-2.83g, -45.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.9mg (-21.40mg, -75.62%)
Calcium, Ca46.0mg (-59.00mg, -56.19%)
Iron, Fe1.24mg (+0.30mg, +31.91%)
Potassium, K207.0mg (-107.00mg, -34.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A310.0ug (-114.00ug, -26.89%)
Ingredients
Filling: Cabbage, Carrots, Celery, Bok Choy, Water Chestnuts, Bamboo Shoots, Contains 2% Or Less Of: Sugar, Modified Food Starch, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Salt, Spice, Garlic, Toasted Sesame Oil, Dried Onion, Autolyzed Yeast Extract, Dextrose, Natural Flavor; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Eggs, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Wheat Gluten, Cornstarch, Fried In Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil) Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% Or Less Of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.49
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-71.00kcal, -46.71%)
Total Fat0.41g (-11.11g, -96.44%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 602.0mg (+63.00mg, +11.69%)
Total Carbohydrates 17.07g (+10.79g, +171.82%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.88g (+1.74g, +55.41%)
Sugars, added N/A
Protein 3.25g (-3.03g, -48.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (-24.40mg, -86.22%)
Calcium, Ca16.0mg (-89.00mg, -84.76%)
Iron, Fe0.59mg (-0.35mg, -37.23%)
Potassium, K252.0mg (-62.00mg, -19.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A329.0ug (-95.00ug, -22.41%)
Folate, total20.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Beef Stock, Rehydrated Potatoes, Carrots, Tomato Paste, Green Beans, Green Peas, Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Celery, Corn, Corn Starch, Contains Less Than 2% Of Carrot Puree, Salt, Monosodium Glutamate, Dehydrated Onion, Beef Fat, Hydrolyzed Corn And Wheat Gluten, Hydrolyzed Soy Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.19
All Nutrients Per 100g (3.527 oz)
Calories 2.0kcal (-150.00kcal, -98.68%)
Total Fat0.02g (-11.50g, -99.83%)
Saturated Fat 0.05g (-3.61g, -98.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 570.0mg (+31.00mg, +5.75%)
Total Carbohydrates 9.79g (+3.51g, +55.89%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 4.65g (+1.51g, +48.09%)
Sugars, added N/A
Protein 1.12g (-5.16g, -82.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.7mg (+0.40mg, +1.41%)
Calcium, Ca36.0mg (-69.00mg, -65.71%)
Iron, Fe0.41mg (-0.53mg, -56.38%)
Potassium, K213.0mg (-101.00mg, -32.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A399.0ug (-25.00ug, -5.90%)
Ingredients
Cabbage, Cucumbers, Peppers, Onions, Green Tomatoes, Vinegar, Salt, Spices, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.91
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-17.00kcal, -11.18%)
Total FatN/A
Saturated Fat 0.11g (-3.55g, -96.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 571.0mg (+32.00mg, +5.94%)
Total Carbohydrates 29.02g (+22.74g, +362.10%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 0.83g (-2.31g, -73.57%)
Sugars, added N/A
Protein 3.17g (-3.11g, -49.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (-12.90mg, -45.58%)
Calcium, Ca31.0mg (-74.00mg, -70.48%)
Iron, Fe1.36mg (+0.42mg, +44.68%)
Potassium, K126.0mg (-188.00mg, -59.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg
Vitamin D (D2 + D3)0.0ug
Vitamin A369.0ug (-55.00ug, -12.97%)
Phosphorus, P70.0mg
Total fat (NLEA)0.47g
Fatty acids, total monounsaturated0.12g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.15g
Ingredients
Parboiled White Rice (enriched With Ferric Orthophosphate {iron}, Niacin Andthiamine Mononitrate), Dehydrated Onion, Chicken Bouillon (salt, Hydrolyzed Corn Gluten Andsoy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chickenmeat, Turmeric, Garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate), Hydrolyzedsoy Protein, Dehydrated Bell Peppers, Salt, Paprika, Dehydrated Garlic, Silicon Dioxide (toprevent Caking), Spices, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 343.69
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-118.00kcal, -77.63%)
Total Fat0.42g (-11.10g, -96.35%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 492.0mg (-47.00mg, -8.72%)
Total Carbohydrates 4.24g (-2.04g, -32.48%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 0.85g (-2.29g, -72.93%)
Sugars, added N/A
Protein 1.69g (-4.59g, -73.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.1mg (-23.20mg, -81.98%)
Calcium, Ca85.0mg (-20.00mg, -19.05%)
Iron, Fe0.61mg (-0.33mg, -35.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A381.0ug (-43.00ug, -10.14%)
Ingredients
Mixed (turnips Mixed) Greens, Water, Less Than 2% Of Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Dried Onion, Natural Flavor, Dried Red Bell Pepper, Turkey Stock, Turkey Powder, Turkey Fat, Spice, Sodium Diacetate, Natural Hickory Smoke Flavor, Spice Extractives And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.35
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-98.00kcal, -64.47%)
Total Fat0.0g (-11.52g, -100.00%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 643.0mg (+104.00mg, +19.29%)
Total Carbohydrates 7.14g (+0.86g, +13.69%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.57g (+0.43g, +13.69%)
Sugars, added N/A
Protein 3.57g (-2.71g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (+3.80mg, +13.43%)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A482.0ug (+58.00ug, +13.68%)
Ingredients
Napa Cabbage, Daikon Radish, Onion, Carrot, Red Pepper Flake, Green Onion, Red Boat Fish Sauce (anchovy, Sea Salt), Sea Salt, Garlic And Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 352.97
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+4.00kcal, +2.63%)
Total Fat12.5g (+0.98g, +8.51%)
Saturated Fat 1.56g (-2.10g, -57.38%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 594.0mg (+55.00mg, +10.20%)
Total Carbohydrates 9.38g (+3.10g, +49.36%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.12g (-0.02g, -0.64%)
Sugars, added N/A
Protein 3.12g (-3.16g, -50.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-24.50mg, -86.57%)
Calcium, Ca62.0mg (-43.00mg, -40.95%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A281.0ug (-143.00ug, -33.73%)
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 353.05
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+4.00kcal, +2.63%)
Total Fat12.5g (+0.98g, +8.51%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 594.0mg (+55.00mg, +10.20%)
Total Carbohydrates 9.38g (+3.10g, +49.36%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 3.12g (-0.02g, -0.64%)
Sugars, added N/A
Protein 3.12g (-3.16g, -50.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-24.50mg, -86.57%)
Calcium, Ca62.0mg (-43.00mg, -40.95%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A281.0ug (-143.00ug, -33.73%)
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated6.25g
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.05
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-61.00kcal, -40.13%)
Total Fat0.88g (-10.64g, -92.36%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 450.0mg (-89.00mg, -16.51%)
Total Carbohydrates 17.65g (+11.37g, +181.05%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 2.65g (-0.49g, -15.61%)
Sugars, added N/A
Protein 3.53g (-2.75g, -43.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-28.30mg, -100.00%)
Calcium, Ca18.0mg (-87.00mg, -82.86%)
Iron, Fe0.42mg (-0.52mg, -55.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A344.0ug (-80.00ug, -18.87%)
Ingredients
Cooked White Rice: Water, White Rice, Oriental Sauce: Water, Oyster Sauce (sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (water, Soya Beans, Wheat, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (soya Bean Extract (water, Soybeans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum, Shrimp: Shrimp, Salt, Sodium Phosphate, Carrots, Green Beans, Yellow Bell Peppers, Celery, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 357.34
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-116.00kcal, -76.32%)
Total Fat0.0g (-11.52g, -100.00%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 482.0mg (-57.00mg, -10.58%)
Total Carbohydrates 7.14g (+0.86g, +13.69%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-3.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.71g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.1mg (+3.80mg, +13.43%)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-103.00ug, -24.29%)
Ingredients
Napa Cabbage, Daikon Radish, Onion, Carrot, Red Pepper Flake, Sea Salt, Green Onion, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.97
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+44.00kcal, +28.95%)
Total Fat11.2g (-0.32g, -2.78%)
Saturated Fat 0.8g (-2.86g, -78.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 604.0mg (+65.00mg, +12.06%)
Total Carbohydrates 23.6g (+17.32g, +275.80%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 6.8g (+3.66g, +116.56%)
Sugars, added N/A
Protein 2.8g (-3.48g, -55.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-24.70mg, -87.28%)
Calcium, Ca40.0mg (-65.00mg, -61.90%)
Iron, Fe0.72mg (-0.22mg, -23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A288.0ug (-136.00ug, -32.08%)
Ingredients
Brown Sushi Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum),yeast Extract)), Ginger Miso Dressing [canola Oil, Water, Vinegar, Rice Vinegar Vinegar, Sake Cake, Sugar, Salt), Pickled Ginger, Water, Salt, Sugar, Vinegar), Soy Sauce (soybeans, Wheat, Salt, Alcohol, Lactic Acid), Onion, Sugar, Yellow Extract, Caramel Color, Mustard Aspergillus Oryzae), Ginger Puree, Lemon Juice, Modified Corn Starch, Salt, Xanthan Gum, Oil, Carrots, Avocado, Green Leaf Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt,vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+45.00kcal, +29.61%)
Total Fat14.04g (+2.52g, +21.87%)
Saturated Fat 5.26g (+1.60g, +43.72%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+17.00mg, +80.95%)
Sodium 535.0mg (-4.00mg, -0.74%)
Total Carbohydrates 6.14g (-0.14g, -2.23%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (-1.39g, -44.27%)
Sugars, added N/A
Protein 12.28g (+6.00g, +95.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-26.20mg, -92.58%)
Calcium, Ca26.0mg (-79.00mg, -75.24%)
Iron, Fe2.37mg (+1.43mg, +152.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A276.0ug (-148.00ug, -34.91%)
Ingredients
Beef, Water, Spices, Oats, Vegetable Protein Product (soy Flour, Caramel Color), Tomato Paste, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.76
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-102.00kcal, -67.11%)
Total Fat0.0g (-11.52g, -100.00%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 533.0mg (-6.00mg, -1.11%)
Total Carbohydrates 13.33g (+7.05g, +112.26%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 6.67g (+3.53g, +112.42%)
Sugars, added N/A
Protein 0.0g (-6.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-24.30mg, -85.87%)
Calcium, Ca0.0mg (-105.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-124.00ug, -29.25%)
Ingredients
Water, Champagne Vinegar, Sugar, Hot Sauce Powder (maltodextrin, Cayenne Peppers, Vinegar, Garlic), Carrot Juice (from Concentrate), Blue Cheese Blend (blue Cheese [pasteurized Milk, Cheese Culture, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Citric Acid), Salt, Rice Starch, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.76
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-102.00kcal, -67.11%)
Total Fat0.0g (-11.52g, -100.00%)
Saturated Fat 0.0g (-3.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 533.0mg (-6.00mg, -1.11%)
Total Carbohydrates 13.33g (+7.05g, +112.26%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 6.67g (+3.53g, +112.42%)
Sugars, added N/A
Protein 0.0g (-6.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (-24.30mg, -85.87%)
Calcium, Ca0.0mg (-105.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (-124.00ug, -29.25%)
Ingredients
Water, Champagne Vinegar, Sugar, Hot Sauce Powder (maltodextrin, Cayenne Peppers, Vinegar, Garlic), Carrot Juice (from Concentrate), Blue Cheese Blend (blue Cheese [pasteurized Milk, Cheese Culture, Enzymes], Whey, Partially Hydrogenated Soy Bean Oil, Citric Acid), Salt, Rice Starch, Paprika, Xanthan Gum