H E B, Glycemic Health Penne Macaroni Product Pasta, Estilo Penne by H E Butt Grocery Company: Similar Foods

Product:
H E B, Glycemic Health Penne Macaroni Product Pasta, Estilo Penne
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008050/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

H E B, Glycemic Health Penne Macaroni Product Pasta, Estilo Penne by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 75.0g
Dietary Fiber 19.6g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat, Corn Fiber (hi Maize Brand), Whole Grain Rye, Whole Grain Buckwheat, Whole Grain Kamut, Whole Grain Spelt, Whole Grain Millet, Whole Grain Barley, Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
Quinn Popcorn Kernels by Quinn Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat3.75g (+1.96g, +109.50%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 15.0g (-4.60g, -23.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Butterfly Popcorn Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
Tantillo Gourmet Mix by Tiare Hawaii, Llc

All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (-8.00kcal, -2.63%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (-4.00mg, -22.22%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 10.7g (-8.90g, -45.41%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Shiitake, Oyster, Champignon, Nameko And Woodear Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
Monterey Stir Fry Blend Dried Mushrooms, Stir Fry Blend by Monterey Mushrooms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-8.00mg, -44.44%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 10.0g (-9.60g, -48.98%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Shiitake, Dried Woodear And Dried Paddy Straw Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
Yehuda Light Whole Wheat Bran Matzos by Royal Wine Corporation

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (=)
Total Fat2.14g (+0.35g, +19.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 76.79g (+1.79g, +2.39%)
Dietary Fiber 19.3g (-0.30g, -1.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.86g (+0.36g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.64mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (contains Gluten), Wheat Bran, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
Grimes Premium Popcorn by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat1.52g (-0.27g, -15.08%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 18.2g (-1.40g, -7.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (-0.38g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.36mg (+1.79mg, +69.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
Riehle's Select, Rainbow Delight Popping Corn by Riehle Enterprises, Llc

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat1.52g (-0.27g, -15.08%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 18.2g (-1.40g, -7.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (-0.38g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.36mg (+1.79mg, +69.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
Hodgson Mill Rye Flour by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat3.33g (+1.54g, +86.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 16.7g (-2.90g, -14.80%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Stone Ground Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
Unger's Pearled Barley by Quality Frozen Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 15.2g (-4.40g, -22.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
Rita Barley Cebada by Rosa Food Products Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 15.2g (-4.40g, -22.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Dry Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
Jack Rabbit, Pearled Barley by Wickes Agriculture

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 15.2g (-4.40g, -22.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
Stater Bros Pearled Barley by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 15.2g (-4.40g, -22.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
Essential Everyday Pearled Barley by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-1.00kcal, -0.33%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 15.2g (-4.40g, -22.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-3.41g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
Act Ii Premium Blend Popcorn Kernels, Premium Blend by Conagra Foods Snack Foods Group

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat3.75g (+1.96g, +109.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 15.0g (-4.60g, -23.47%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
Orville Redenbacher's White Corn Gourmet Popping Corn, White Corn by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat3.75g (+1.96g, +109.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 15.0g (-4.60g, -23.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Whole Grain Popping Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
Orville Redenbacher's Orville Redenbachers Original Kernels, 30 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-4.00kcal, -1.32%)
Total Fat3.75g (+1.96g, +109.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 72.5g (-2.50g, -3.33%)
Dietary Fiber 15.0g (-4.60g, -23.47%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Whole Grain Popping Corn